Apple M3 Max 14-Core vs Apple M1 Pro

Aggregate performance score

Apple M1 Pro
2021
10 cores / 10 threads, 2064 Watt
10.86
Apple M3 Max 14-Core
2023
14 cores / 14 threads, 78 Watt
23.11
+113%

Apple M3 Max 14-Core outperforms Apple M1 Pro by a whopping 113% based on our aggregate benchmark results.

Primary details

Comparing Apple M1 Pro and Apple M3 Max 14-Core processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking711224
Place by popularitynot in top-100not in top-100
Market segmentLaptopLaptop
SeriesApple M-SeriesApple M3
Power efficiencyno data27.92
Release date18 October 2021 (3 years ago)30 October 2023 (1 year ago)

Detailed specifications

Apple M1 Pro and Apple M3 Max 14-Core basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores10 (Deca-Core)14 (Tetradeca-Core)
Threads1014
Base clock speed2.064 GHz2.748 GHz
Boost clock speed3.22 GHz4.06 GHz
L1 cache2.9 MBno data
L2 cache28 MBno data
L3 cache24 MBno data
Chip lithography5 nm3 nm
Number of transistors33700 Million92000 Million
64 bit support++

Compatibility

Information on Apple M1 Pro and Apple M3 Max 14-Core compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Power consumption (TDP)2064 ‑ 3220 Watt78 Watt

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics card
Compare
Apple M1 Pro 16-Core GPUApple M3 Max 30-Core GPU

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Apple M1 Pro 10.86
Apple M3 Max 14-Core 23.11
+113%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Apple M1 Pro 17192
Apple M3 Max 14-Core 36566
+113%

Gaming performance

Pros & cons summary


Performance score 10.86 23.11
Recency 18 October 2021 30 October 2023
Physical cores 10 14
Threads 10 14
Chip lithography 5 nm 3 nm
Power consumption (TDP) 2064 Watt 78 Watt

Apple M3 Max 14-Core has a 112.8% higher aggregate performance score, an age advantage of 2 years, 40% more physical cores and 40% more threads, a 66.7% more advanced lithography process, and 2546.2% lower power consumption.

The Apple M3 Max 14-Core is our recommended choice as it beats the Apple M1 Pro in performance tests.


Should you still have questions on choice between Apple M1 Pro and Apple M3 Max 14-Core, ask them in Comments section, and we shall answer.

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Apple M1 Pro
M1 Pro
Apple M3 Max 14-Core
M3 Max 14-Core

Similar processor comparisons

We picked several similar comparisons of processors in the same market segment and performance relatively close to those reviewed on this page.

Community ratings

Here you can see how users rate the processors, as well as rate them yourself.


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Questions & comments

Here you can ask a question about Apple M1 Pro or Apple M3 Max 14-Core, agree or disagree with our judgements, or report an error or mismatch.