i7-11370H vs Xeon X5690
Aggregate performance score
Core i7-11370H outperforms Xeon X5690 by an impressive 66% based on our aggregate benchmark results.
Primary details
Comparing Xeon X5690 and Core i7-11370H processor market type (desktop or notebook), architecture, sales start time and price.
| Place in the ranking | 1322 | 976 |
| Place by popularity | not in top-100 | not in top-100 |
| Cost-effectiveness evaluation | 3.70 | no data |
| Market segment | Server | Laptop |
| Power efficiency | 3.23 | 24.88 |
| Architecture codename | Westmere-EP (2010−2011) | Tiger Lake-H35 (2021) |
| Release date | 14 February 2011 (13 years ago) | 11 January 2021 (3 years ago) |
| Launch price (MSRP) | $205 | $426 |
Cost-effectiveness evaluation
Performance per price, higher is better.
Detailed specifications
Xeon X5690 and Core i7-11370H basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.
| Physical cores | 6 (Hexa-Core) | 4 (Quad-Core) |
| Threads | 12 | 8 |
| Base clock speed | 3.46 GHz | 3 GHz |
| Boost clock speed | 3.73 GHz | 4.8 GHz |
| Bus rate | no data | 4 GT/s |
| L1 cache | 64 KB (per core) | 80K (per core) |
| L2 cache | 256 KB (per core) | 1.25 MB (per core) |
| L3 cache | 12288 KB (shared) | 12 MB (shared) |
| Chip lithography | 32 nm | 10 nm SuperFin |
| Die size | 239 mm2 | 146.1 mm2 |
| Maximum core temperature | 79 °C | 100 °C |
| Maximum case temperature (TCase) | no data | 72 °C |
| Number of transistors | 1,170 million | no data |
| 64 bit support | + | + |
| Windows 11 compatibility | - | + |
Compatibility
Information on Xeon X5690 and Core i7-11370H compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.
| Number of CPUs in a configuration | 2 | 1 |
| Socket | FCLGA1366,LGA1366 | FCBGA1449,FCLGA1449 |
| Power consumption (TDP) | 130 Watt | 28 Watt |
Technologies and extensions
Technological solutions and additional instructions supported by Xeon X5690 and Core i7-11370H. You'll probably need this information if you require some particular technology.
| Instruction set extensions | Intel® SSE4.2 | Intel® SSE4.1, Intel® SSE4.2, Intel® AVX2, Intel® AVX-512 |
| AES-NI | + | + |
| FMA | - | + |
| AVX | - | + |
| Enhanced SpeedStep (EIST) | + | + |
| Speed Shift | no data | + |
| Turbo Boost Technology | 1.0 | 2.0 |
| Hyper-Threading Technology | + | + |
| TSX | - | + |
| Idle States | + | + |
| Thermal Monitoring | - | + |
| Demand Based Switching | + | no data |
| PAE | 40 Bit | no data |
| Deep Learning Boost | - | + |
Security technologies
Xeon X5690 and Core i7-11370H technologies aimed at improving security, for example, by protecting against hacks.
| TXT | + | + |
| EDB | + | no data |
| SGX | no data | - |
| OS Guard | no data | + |
Virtualization technologies
Virtual machine speed-up technologies supported by Xeon X5690 and Core i7-11370H are enumerated here.
| VT-d | + | + |
| VT-x | + | + |
| EPT | + | + |
Memory specs
Types, maximum amount and channel quantity of RAM supported by Xeon X5690 and Core i7-11370H. Depending on the motherboard, higher memory frequencies may be supported.
| Supported memory types | DDR3 | DDR4 |
| Maximum memory size | 288 GB | 64 GB |
| Max memory channels | 3 | 2 |
| Maximum memory bandwidth | 32 GB/s | no data |
| ECC memory support | + | - |
Graphics specifications
General parameters of integrated GPUs, if any.
| Integrated graphics card | no data | Intel® Iris® Xe Graphics |
| Quick Sync Video | - | + |
| Clear Video HD | no data | + |
| Graphics max frequency | no data | 1.35 GHz |
| Execution Units | no data | 96 |
Graphics interfaces
Available interfaces and connections of Xeon X5690 and Core i7-11370H integrated GPUs.
| Number of displays supported | no data | 4 |
Graphics image quality
Maximum display resolutions supported by Xeon X5690 and Core i7-11370H integrated GPUs, including resolutions over different interfaces.
| Max resolution over HDMI 1.4 | no data | 4096x2304@60Hz |
| Max resolution over eDP | no data | 4096x2304@60Hz |
| Max resolution over DisplayPort | no data | 7680x4320@60Hz |
Graphics API support
APIs supported by Xeon X5690 and Core i7-11370H integrated GPUs, sometimes API versions are included.
| DirectX | no data | 12.1 |
| OpenGL | no data | 4.6 |
Peripherals
Specifications and connection of peripherals supported by Xeon X5690 and Core i7-11370H.
| PCIe version | 2.0 | 4.0 |
| PCI Express lanes | no data | 20 |
Synthetic benchmark performance
Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.
Combined synthetic benchmark score
This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.
Passmark
Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.
GeekBench 5 Single-Core
GeekBench 5 Single-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses only a single CPU core.
GeekBench 5 Multi-Core
GeekBench 5 Multi-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses all available CPU cores.
Pros & cons summary
| Performance score | 4.44 | 7.36 |
| Recency | 14 February 2011 | 11 January 2021 |
| Physical cores | 6 | 4 |
| Threads | 12 | 8 |
| Chip lithography | 32 nm | 10 nm |
| Power consumption (TDP) | 130 Watt | 28 Watt |
Xeon X5690 has 50% more physical cores and 50% more threads.
i7-11370H, on the other hand, has a 65.8% higher aggregate performance score, an age advantage of 9 years, a 220% more advanced lithography process, and 364.3% lower power consumption.
The Core i7-11370H is our recommended choice as it beats the Xeon X5690 in performance tests.
Be aware that Xeon X5690 is a server/workstation processor while Core i7-11370H is a notebook one.
Should you still have questions on choice between Xeon X5690 and Core i7-11370H, ask them in Comments section, and we shall answer.
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