Apple M2 Pro vs Xeon L3406

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Aggregate performance score

Xeon L3406
2010
2 cores / 4 threads, 30 Watt
0.63

M2 Pro outperforms Xeon L3406 by a whopping 1890% based on our aggregate benchmark results.

Primary details

Comparing processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking3052713
Place by popularitynot in top-100not in top-100
Market segmentServerLaptop
Seriesno dataApple Apple M-Series
Power efficiency0.89no data
DesignerIntelApple
Release date1 January 2010 (16 years ago)17 January 2023 (3 years ago)

Detailed specifications

Xeon L3406 and M2 Pro basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores2 (Dual-core)12 (Dodeca-Core)
Threads412
Base clock speed2.26 GHz2.424 GHz
Boost clock speed2.53 GHz3.5 GHz
L1 cacheno data3.3 MB
L2 cacheno data36 MB
L3 cache4 MB Intel® Smart Cache24 MB
Chip lithography32 nm5 nm
Maximum core temperature54 °Cno data
Number of transistorsno data40000 Million
64 bit support++
Windows 11 compatibility-no data

Compatibility

Information on Xeon L3406 and M2 Pro compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration1no data
SocketFCLGA1156no data
Power consumption (TDP)30 WattW

Technologies and extensions

Technological solutions and additional instructions supported by Xeon L3406 and M2 Pro. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.2no data
Enhanced SpeedStep (EIST)+no data
Turbo Boost Technology1.0no data
Hyper-Threading Technology+no data
Idle States+no data
Demand Based Switching+no data
PAE36 Bitno data

Security technologies

Xeon L3406 and M2 Pro technologies aimed at improving security, for example, by protecting against hacks.

TXT+no data
EDB+no data

Virtualization technologies

Virtual machine speed-up technologies supported by Xeon L3406 and M2 Pro are enumerated here.

VT-d+no data
VT-x+no data
EPT+no data

Memory specs

Types, maximum amount and channel quantity of RAM supported by Xeon L3406 and M2 Pro. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR3-1066no data
Maximum memory size16.38 GBno data
Max memory channels2no data
Maximum memory bandwidth17 GB/sno data
ECC memory support+-

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardno dataApple M2 Pro 19-Core GPU

Peripherals

Specifications and connection of peripherals supported by Xeon L3406 and M2 Pro.

PCIe version2.0no data
PCI Express lanes16no data

Synthetic benchmarks

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating.

Xeon L3406 0.63
Apple M2 Pro 12.54
+1890%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance. Other than that, Passmark measures multi-core performance.

Xeon L3406 1104
Samples: 2
Apple M2 Pro 21977
+1891%
Samples: 849

Gaming performance

Pros & cons summary


Performance score 0.63 12.54
Recency 1 January 2010 17 January 2023
Physical cores 2 12
Threads 4 12
Chip lithography 32 nm 5 nm

Apple M2 Pro has a 1890% higher aggregate performance score, an age advantage of 13 years, 500% more physical cores and 200% more threads, and a 540% more advanced lithography process.

The Apple M2 Pro is our recommended choice as it beats the Intel Xeon L3406 in performance tests.

Be aware that Xeon L3406 is a server/workstation processor while Apple M2 Pro is a notebook one.

Other comparisons

We've compiled a selection of CPU comparisons, ranging from closely matched processors to other comparisons that may be of interest.

Community ratings

Here you can see how users rate the processors, as well as rate them yourself.


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