Apple M3 Pro 11-Core vs Xeon Gold 6226R
Aggregate performance score
Xeon Gold 6226R outperforms Apple M3 Pro 11-Core by a small 6% based on our aggregate benchmark results.
Primary details
Comparing Xeon Gold 6226R and Apple M3 Pro 11-Core processor market type (desktop or notebook), architecture, sales start time and price.
| Place in the ranking | 391 | 439 |
| Place by popularity | not in top-100 | not in top-100 |
| Cost-effectiveness evaluation | 23.03 | no data |
| Market segment | Server | Laptop |
| Series | Intel Xeon Gold | Apple M3 |
| Power efficiency | 10.45 | 54.64 |
| Architecture codename | Cascade Lake (2019−2020) | no data |
| Release date | 24 February 2020 (4 years ago) | 30 October 2023 (1 year ago) |
| Launch price (MSRP) | $1,300 | no data |
Cost-effectiveness evaluation
Performance per price, higher is better.
Detailed specifications
Xeon Gold 6226R and Apple M3 Pro 11-Core basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.
| Physical cores | 16 (Hexadeca-Core) | 11 (Undeca-Core) |
| Threads | 32 | 11 |
| Base clock speed | 2.9 GHz | 2.748 GHz |
| Boost clock speed | 3.9 GHz | 4.06 GHz |
| Bus type | DMI 3.0 | no data |
| Bus rate | 4 × 8 GT/s | no data |
| Multiplier | 29 | no data |
| L1 cache | 1 MB | no data |
| L2 cache | 16 MB | no data |
| L3 cache | 22 MB | no data |
| Chip lithography | 14 nm | 3 nm |
| Maximum core temperature | 85 °C | no data |
| Number of transistors | no data | 37000 Million |
| 64 bit support | + | + |
| Windows 11 compatibility | + | no data |
Compatibility
Information on Xeon Gold 6226R and Apple M3 Pro 11-Core compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.
| Socket | FCLGA3647 | no data |
| Power consumption (TDP) | 150 Watt | 27 Watt |
Technologies and extensions
Technological solutions and additional instructions supported by Xeon Gold 6226R and Apple M3 Pro 11-Core. You'll probably need this information if you require some particular technology.
| Instruction set extensions | Intel® SSE4.2, Intel® AVX, Intel® AVX2, Intel® AVX-512 | no data |
| AES-NI | + | - |
| AVX | + | - |
| vPro | + | no data |
| Enhanced SpeedStep (EIST) | + | no data |
| Speed Shift | + | no data |
| Turbo Boost Technology | 2.0 | no data |
| Hyper-Threading Technology | + | no data |
| TSX | + | - |
| Turbo Boost Max 3.0 | - | no data |
| Deep Learning Boost | + | - |
Security technologies
Xeon Gold 6226R and Apple M3 Pro 11-Core technologies aimed at improving security, for example, by protecting against hacks.
| TXT | + | no data |
| EDB | + | no data |
Virtualization technologies
Virtual machine speed-up technologies supported by Xeon Gold 6226R and Apple M3 Pro 11-Core are enumerated here.
| VT-d | + | no data |
| VT-x | + | no data |
| EPT | + | no data |
Memory specs
Types, maximum amount and channel quantity of RAM supported by Xeon Gold 6226R and Apple M3 Pro 11-Core. Depending on the motherboard, higher memory frequencies may be supported.
| Supported memory types | DDR4-2933 | no data |
| Maximum memory size | 1 TB | no data |
| Max memory channels | 6 | no data |
| Maximum memory bandwidth | 140.8 GB/s | no data |
| ECC memory support | + | - |
Graphics specifications
General parameters of integrated GPUs, if any.
| Integrated graphics card | no data | Apple M3 Pro 14-Core GPU |
Peripherals
Specifications and connection of peripherals supported by Xeon Gold 6226R and Apple M3 Pro 11-Core.
| PCIe version | 3.0 | no data |
| PCI Express lanes | 48 | no data |
Synthetic benchmark performance
Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.
Combined synthetic benchmark score
This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.
Passmark
Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.
Pros & cons summary
| Performance score | 16.56 | 15.59 |
| Recency | 24 February 2020 | 30 October 2023 |
| Physical cores | 16 | 11 |
| Threads | 32 | 11 |
| Chip lithography | 14 nm | 3 nm |
| Power consumption (TDP) | 150 Watt | 27 Watt |
Xeon Gold 6226R has a 6.2% higher aggregate performance score, and 45.5% more physical cores and 190.9% more threads.
Apple M3 Pro 11-Core, on the other hand, has an age advantage of 3 years, a 366.7% more advanced lithography process, and 455.6% lower power consumption.
Given the minimal performance differences, no clear winner can be declared between Xeon Gold 6226R and Apple M3 Pro 11-Core.
Be aware that Xeon Gold 6226R is a server/workstation processor while Apple M3 Pro 11-Core is a notebook one.
Should you still have questions on choice between Xeon Gold 6226R and Apple M3 Pro 11-Core, ask them in Comments section, and we shall answer.
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