Apple M2 Pro vs Ryzen 9 6900HX

VS

Aggregate performance score

Ryzen 9 6900HX
2022
8 cores / 16 threads, 45 Watt
15.55
+13.3%
Apple M2 Pro
2023
12 cores / 12 threads
13.73

Ryzen 9 6900HX outperforms Apple M2 Pro by a moderate 13% based on our aggregate benchmark results.

Primary details

Comparing Ryzen 9 6900HX and Apple M2 Pro processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking448543
Place by popularitynot in top-100not in top-100
Market segmentLaptopLaptop
SeriesAMD Rembrandt (Zen 3+)Apple Apple M-Series
Power efficiency32.72no data
Architecture codenameRembrandt-H (Zen 3+) (2022)no data
Release dateJanuary 2022 (2 years ago)17 January 2023 (1 year ago)

Detailed specifications

Ryzen 9 6900HX and Apple M2 Pro basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores8 (Octa-Core)12 (Dodeca-Core)
Threads1612
Base clock speed3.3 GHz2.424 GHz
Boost clock speed4.9 GHz3.5 GHz
L1 cache64K (per core)3.3 MB
L2 cache512K (per core)36 MB
L3 cache16 MB (shared)24 MB
Chip lithography6 nm5 nm
Die size208 mm2no data
Maximum core temperature95 °Cno data
Number of transistorsno data40000 Million
64 bit support++
Windows 11 compatibility+no data
Unlocked multiplier+-

Compatibility

Information on Ryzen 9 6900HX and Apple M2 Pro compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration1no data
SocketFP7no data
Power consumption (TDP)45 Wattno data

Technologies and extensions

Technological solutions and additional instructions supported by Ryzen 9 6900HX and Apple M2 Pro. You'll probably need this information if you require some particular technology.

Instruction set extensionsMMX (+), SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, SSE4A, AES, AVX, AVX2, FMA3, SHAno data
AES-NI+-
AVX+-
Precision Boost 2+no data

Virtualization technologies

Virtual machine speed-up technologies supported by Ryzen 9 6900HX and Apple M2 Pro are enumerated here.

AMD-V+-

Memory specs

Types, maximum amount and channel quantity of RAM supported by Ryzen 9 6900HX and Apple M2 Pro. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR5no data

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics card
Compare
AMD Radeon 680M ( - 2400 MHz)Apple M2 Pro 19-Core GPU

Peripherals

Specifications and connection of peripherals supported by Ryzen 9 6900HX and Apple M2 Pro.

PCIe version4.0no data
PCI Express lanes20no data

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Ryzen 9 6900HX 15.55
+13.3%
Apple M2 Pro 13.73

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Ryzen 9 6900HX 24707
+13.3%
Apple M2 Pro 21804

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

Ryzen 9 6900HX 2231
+7.8%
Apple M2 Pro 2069

Cinebench 15 64-bit single-core

Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.

Ryzen 9 6900HX 249
+8.3%
Apple M2 Pro 230

Geekbench 5.5 Multi-Core

Ryzen 9 6900HX 9647
Apple M2 Pro 15010
+55.6%

WebXPRT 3

Ryzen 9 6900HX 286
Apple M2 Pro 386
+35%

CrossMark Overall

Ryzen 9 6900HX 1610
Apple M2 Pro 1805
+12.1%

WebXPRT 4 Overall

Ryzen 9 6900HX 227
Apple M2 Pro 253
+11.5%

Geekbench 6.3 Multi-Core

Ryzen 9 6900HX 10340
Apple M2 Pro 14568
+40.9%

Geekbench 6.3 Single-Core

Ryzen 9 6900HX 2148
Apple M2 Pro 2663
+24%

Gaming performance

Pros & cons summary


Performance score 15.55 13.73
Physical cores 8 12
Threads 16 12
Chip lithography 6 nm 5 nm

Ryzen 9 6900HX has a 13.3% higher aggregate performance score, and 33.3% more threads.

Apple M2 Pro, on the other hand, has 50% more physical cores, and a 20% more advanced lithography process.

The Ryzen 9 6900HX is our recommended choice as it beats the Apple M2 Pro in performance tests.


Should you still have questions on choice between Ryzen 9 6900HX and Apple M2 Pro, ask them in Comments section, and we shall answer.

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AMD Ryzen 9 6900HX
Ryzen 9 6900HX
Apple M2 Pro
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Community ratings

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