i7-10700K vs Ryzen 7 PRO 3700U
Aggregate performance score
Core i7-10700K outperforms Ryzen 7 PRO 3700U by a whopping 151% based on our aggregate benchmark results.
Primary details
Comparing Ryzen 7 PRO 3700U and Core i7-10700K processor market type (desktop or notebook), architecture, sales start time and price.
| Place in the ranking | 1262 | 650 |
| Place by popularity | not in top-100 | not in top-100 |
| Cost-effectiveness evaluation | no data | 14.13 |
| Market segment | Laptop | Desktop processor |
| Series | AMD Ryzen 7 | no data |
| Power efficiency | 29.72 | 8.94 |
| Architecture codename | Picasso (2019−2022) | Comet Lake (2020) |
| Release date | 8 April 2019 (5 years ago) | 30 April 2020 (4 years ago) |
| Launch price (MSRP) | no data | $400 |
Cost-effectiveness evaluation
Performance per price, higher is better.
Detailed specifications
Ryzen 7 PRO 3700U and Core i7-10700K basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.
| Physical cores | 4 (Quad-Core) | 8 (Octa-Core) |
| Threads | 8 | 16 |
| Base clock speed | 2.3 GHz | 3.8 GHz |
| Boost clock speed | 4 GHz | 5.1 GHz |
| Bus type | PCIe 3.0 | no data |
| Bus rate | no data | 8 GT/s |
| Multiplier | 23 | no data |
| L1 cache | 128K (per core) | 64K (per core) |
| L2 cache | 512K (per core) | 256K (per core) |
| L3 cache | 4 MB (shared) | 16 MB (shared) |
| Chip lithography | 12 nm | 14 nm |
| Die size | 209.78 mm2 | no data |
| Maximum core temperature | no data | 100 °C |
| Maximum case temperature (TCase) | no data | 72 °C |
| Number of transistors | 4940 Million | no data |
| 64 bit support | + | + |
| Windows 11 compatibility | + | + |
| Unlocked multiplier | - | + |
Compatibility
Information on Ryzen 7 PRO 3700U and Core i7-10700K compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.
| Number of CPUs in a configuration | 1 (Uniprocessor) | 1 |
| Socket | FP5 | FCLGA1200 |
| Power consumption (TDP) | 15 Watt | 125 Watt |
Technologies and extensions
Technological solutions and additional instructions supported by Ryzen 7 PRO 3700U and Core i7-10700K. You'll probably need this information if you require some particular technology.
| Instruction set extensions | XFR, FMA3, SSE 4.2, AVX2, SMT | Intel® SSE4.1, Intel® SSE4.2, Intel® AVX2 |
| AES-NI | + | + |
| FMA | - | + |
| AVX | + | + |
| vPro | no data | + |
| Enhanced SpeedStep (EIST) | no data | + |
| Turbo Boost Technology | no data | 2.0 |
| Hyper-Threading Technology | no data | + |
| Idle States | no data | + |
| Thermal Monitoring | - | + |
| SIPP | - | + |
| Turbo Boost Max 3.0 | no data | + |
Security technologies
Ryzen 7 PRO 3700U and Core i7-10700K technologies aimed at improving security, for example, by protecting against hacks.
| TXT | no data | + |
| EDB | no data | + |
| Secure Key | no data | + |
| Identity Protection | - | + |
| SGX | no data | Yes with Intel® ME |
| OS Guard | no data | + |
Virtualization technologies
Virtual machine speed-up technologies supported by Ryzen 7 PRO 3700U and Core i7-10700K are enumerated here.
| AMD-V | + | - |
| VT-d | no data | + |
| VT-x | no data | + |
| EPT | no data | + |
Memory specs
Types, maximum amount and channel quantity of RAM supported by Ryzen 7 PRO 3700U and Core i7-10700K. Depending on the motherboard, higher memory frequencies may be supported.
| Supported memory types | DDR4 Dual-channel | DDR4 |
| Maximum memory size | 32 GB | 128 GB |
| Max memory channels | 2 | 2 |
| Maximum memory bandwidth | 38.397 GB/s | 45.8 GB/s |
| ECC memory support | + | - |
Graphics specifications
General parameters of integrated GPUs, if any.
| Integrated graphics card Compare | AMD Radeon RX Vega 10 | Intel UHD Graphics 630 |
| Max video memory | no data | 64 GB |
| Quick Sync Video | - | + |
| Clear Video | no data | + |
| Clear Video HD | no data | + |
| Graphics max frequency | no data | 1.2 GHz |
| InTru 3D | no data | + |
Graphics interfaces
Available interfaces and connections of Ryzen 7 PRO 3700U and Core i7-10700K integrated GPUs.
| Number of displays supported | no data | 3 |
Graphics image quality
Maximum display resolutions supported by Ryzen 7 PRO 3700U and Core i7-10700K integrated GPUs, including resolutions over different interfaces.
| 4K resolution support | no data | + |
| Max resolution over HDMI 1.4 | no data | 4096 x 2160@30Hz |
| Max resolution over eDP | no data | 4096 x 2304@60Hz |
| Max resolution over DisplayPort | no data | 4096 x 2304@60Hz |
Graphics API support
APIs supported by Ryzen 7 PRO 3700U and Core i7-10700K integrated GPUs, sometimes API versions are included.
| DirectX | no data | 12 |
| OpenGL | no data | 4.5 |
Peripherals
Specifications and connection of peripherals supported by Ryzen 7 PRO 3700U and Core i7-10700K.
| PCIe version | 3.0 | 3.0 |
| PCI Express lanes | 12 | 16 |
Synthetic benchmark performance
Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.
Combined synthetic benchmark score
This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.
Passmark
Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.
GeekBench 5 Single-Core
GeekBench 5 Single-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses only a single CPU core.
GeekBench 5 Multi-Core
GeekBench 5 Multi-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses all available CPU cores.
Cinebench 15 64-bit multi-core
Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.
Cinebench 15 64-bit single-core
Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.
Geekbench 5.5 Multi-Core
Blender(-)
Geekbench 5.5 Single-Core
7-Zip Single
7-Zip
Pros & cons summary
| Performance score | 4.71 | 11.81 |
| Integrated graphics card | 4.23 | 3.09 |
| Recency | 8 April 2019 | 30 April 2020 |
| Physical cores | 4 | 8 |
| Threads | 8 | 16 |
| Chip lithography | 12 nm | 14 nm |
| Power consumption (TDP) | 15 Watt | 125 Watt |
Ryzen 7 PRO 3700U has 36.9% faster integrated GPU, a 16.7% more advanced lithography process, and 733.3% lower power consumption.
i7-10700K, on the other hand, has a 150.7% higher aggregate performance score, an age advantage of 1 year, and 100% more physical cores and 100% more threads.
The Core i7-10700K is our recommended choice as it beats the Ryzen 7 PRO 3700U in performance tests.
Be aware that Ryzen 7 PRO 3700U is a notebook processor while Core i7-10700K is a desktop one.
Should you still have questions on choice between Ryzen 7 PRO 3700U and Core i7-10700K, ask them in Comments section, and we shall answer.
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