i5-14600K vs Ryzen 7 7745HX

Aggregate performance score

Ryzen 7 7745HX
2023
8 cores / 16 threads, 55 Watt
20.63
Core i5-14600K
2023
14 cores / 20 threads, 125 Watt
24.52
+18.9%

Core i5-14600K outperforms Ryzen 7 7745HX by a moderate 19% based on our aggregate benchmark results.

Primary details

Comparing Ryzen 7 7745HX and Core i5-14600K processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking266205
Place by popularitynot in top-100not in top-100
Cost-effectiveness evaluationno data64.19
Market segmentLaptopDesktop processor
Power efficiency35.5018.56
Architecture codenameDragon Range (Zen 4) (2023)Raptor Lake-R (2023−2024)
Release date4 January 2023 (1 year ago)17 October 2023 (1 year ago)
Launch price (MSRP)no data$319

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Ryzen 7 7745HX and Core i5-14600K basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores8 (Octa-Core)14 (Tetradeca-Core)
Threads1620
Base clock speed3.6 GHz3.5 GHz
Boost clock speed5.1 GHz5.3 GHz
L1 cache64K (per core)80 KB (per core)
L2 cache1 MB (per core)2 MB (per core)
L3 cache32 MB (shared)24 MB (shared)
Chip lithographyCCD = 5 nm, I/O = 6 nmIntel 7 nm
Die size71 mm2257 mm2
Maximum core temperature100 °C100 °C
Maximum case temperature (TCase)no data72 °C
Number of transistors6,570 millionno data
64 bit support++
Windows 11 compatibility++
Unlocked multiplier++

Compatibility

Information on Ryzen 7 7745HX and Core i5-14600K compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFL1FCLGA1700
Power consumption (TDP)55 Watt125 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Ryzen 7 7745HX and Core i5-14600K. You'll probably need this information if you require some particular technology.

Instruction set extensionsMMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, AVX-512, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SMEIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI++
FMA+-
AVX++
Enhanced SpeedStep (EIST)no data+
Speed Shiftno data+
Turbo Boost Technologyno data2.0
Hyper-Threading Technologyno data+
TSX-+
Idle Statesno data+
Thermal Monitoring-+
SIPP-+
Precision Boost 2+no data
Deep Learning Boost-+

Security technologies

Ryzen 7 7745HX and Core i5-14600K technologies aimed at improving security, for example, by protecting against hacks.

TXTno data+
EDBno data+
Secure Keyno data+
OS Guardno data+

Virtualization technologies

Virtual machine speed-up technologies supported by Ryzen 7 7745HX and Core i5-14600K are enumerated here.

AMD-V+-
VT-dno data+
VT-xno data+
EPTno data+

Memory specs

Types, maximum amount and channel quantity of RAM supported by Ryzen 7 7745HX and Core i5-14600K. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR5DDR4, DDR5
Maximum memory sizeno data192 GB
Max memory channelsno data2
Maximum memory bandwidthno data89.6 GB/s
ECC memory support-+

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics card
Compare
AMD Radeon 610M (400 - 2200 MHz)Intel UHD Graphics 770
Quick Sync Video-+
Clear Video HDno data+
Graphics max frequencyno data1.55 GHz
Execution Unitsno data32

Graphics interfaces

Available interfaces and connections of Ryzen 7 7745HX and Core i5-14600K integrated GPUs.

Number of displays supportedno data4

Graphics image quality

Maximum display resolutions supported by Ryzen 7 7745HX and Core i5-14600K integrated GPUs, including resolutions over different interfaces.

Max resolution over HDMI 1.4no data4096 x 2160 @ 60Hz
Max resolution over eDPno data5120 x 3200 @ 120Hz
Max resolution over DisplayPortno data7680 x 4320 @ 60Hz

Graphics API support

APIs supported by Ryzen 7 7745HX and Core i5-14600K integrated GPUs, sometimes API versions are included.

DirectXno data12
OpenGLno data4.5

Peripherals

Specifications and connection of peripherals supported by Ryzen 7 7745HX and Core i5-14600K.

PCIe version5.05.0 and 4.0
PCI Express lanes2816

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Ryzen 7 7745HX 20.63
i5-14600K 24.52
+18.9%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Ryzen 7 7745HX 32768
i5-14600K 38941
+18.8%

GeekBench 5 Single-Core

GeekBench 5 Single-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses only a single CPU core.

Ryzen 7 7745HX 2640
i5-14600K 2806
+6.3%

GeekBench 5 Multi-Core

GeekBench 5 Multi-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses all available CPU cores.

Ryzen 7 7745HX 12900
i5-14600K 15955
+23.7%

Cinebench 10 32-bit single-core

Cinebench R10 is an ancient ray tracing benchmark for processors by Maxon, authors of Cinema 4D. Its single core version uses just one CPU thread to render a futuristic looking motorcycle.

Ryzen 7 7745HX 8006
i5-14600K 11396
+42.3%

Cinebench 10 32-bit multi-core

Cinebench Release 10 Multi Core is a variant of Cinebench R10 using all the processor threads. Possible number of threads is limited by 16 in this version.

Ryzen 7 7745HX 54762
i5-14600K 75358
+37.6%

3DMark06 CPU

3DMark06 is a discontinued DirectX 9 benchmark suite from Futuremark. Its CPU part contains two scenarios, one dedicated to artificial intelligence pathfinding, another to game physics using PhysX package.

Ryzen 7 7745HX 16933
i5-14600K 18096
+6.9%

wPrime 32

wPrime 32M is a math multi-thread processor test, which calculates square roots of first 32 million integer numbers. Its result is measured in seconds, so that the less is benchmark result, the faster the processor.

Ryzen 7 7745HX 2.28
+4.8%
i5-14600K 2.39

Cinebench 11.5 64-bit multi-core

Cinebench Release 11.5 Multi Core is a variant of Cinebench R11.5 which uses all the processor threads. A maximum of 64 threads is supported in this version.

Ryzen 7 7745HX 35
i5-14600K 41
+16.8%

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

Ryzen 7 7745HX 2986
i5-14600K 3640
+21.9%

Cinebench 15 64-bit single-core

Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.

Ryzen 7 7745HX 295
i5-14600K 297
+0.8%

Cinebench 11.5 64-bit single-core

Cinebench R11.5 is an old benchmark by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version loads a single thread with ray tracing to render a glossy room full of crystal spheres and light sources.

Ryzen 7 7745HX 3.5
i5-14600K 3.58
+2.3%

TrueCrypt AES

TrueCrypt is a discontinued piece of software that was widely used for on-the-fly-encryption of disk partitions, now superseded by VeraCrypt. It contains several embedded performance tests, one of them being TrueCrypt AES, which measures data encryption speed using AES algorithm. Result is encryption speed in gigabytes per second.

Ryzen 7 7745HX 16.4
i5-14600K 19.5
+18.9%

x264 encoding pass 2

x264 Pass 2 is a slower variant of x264 video compression that produces a variable bit rate output file, which results in better quality since the higher bit rate is used when it is needed more. Benchmark result is still measured in frames per second.  

Ryzen 7 7745HX 173
i5-14600K 209
+20.6%

x264 encoding pass 1

x264 version 4.0 is a video encoding benchmark uses MPEG 4 x264 compression method to compress a sample HD (720p) video. Pass 1 is a faster variant that produces a constant bit rate output file. Its result is measured in frames per second, which means how many frames of the source video file were encoded per second.  

Ryzen 7 7745HX 359
i5-14600K 411
+14.6%

WinRAR 4.0

WinRAR 4.0 is an outdated version of a popular file archiver. It contains an internal speed test, using 'Best' setting of RAR compression on large chunks of randomly generated data. Its results are measured in kilobytes per second.

Ryzen 7 7745HX 14476
+26%
i5-14600K 11491

Geekbench 5.5 Multi-Core

Ryzen 7 7745HX 12920
i5-14600K 17516
+35.6%

Blender(-)

Ryzen 7 7745HX 172
+28%
i5-14600K 134

Geekbench 5.5 Single-Core

Ryzen 7 7745HX 2054
+1.8%
i5-14600K 2017

7-Zip Single

Ryzen 7 7745HX 7260
+5.1%
i5-14600K 6910

7-Zip

Ryzen 7 7745HX 79413
i5-14600K 93235
+17.4%

WebXPRT 3

Ryzen 7 7745HX 347
i5-14600K 354
+2%

Gaming performance

Pros & cons summary


Performance score 20.63 24.52
Integrated graphics card 2.85 6.15
Recency 4 January 2023 17 October 2023
Physical cores 8 14
Threads 16 20
Power consumption (TDP) 55 Watt 125 Watt

Ryzen 7 7745HX has 127.3% lower power consumption.

i5-14600K, on the other hand, has a 18.9% higher aggregate performance score, 115.8% faster integrated GPU, an age advantage of 9 months, and 75% more physical cores and 25% more threads.

The Core i5-14600K is our recommended choice as it beats the Ryzen 7 7745HX in performance tests.

Be aware that Ryzen 7 7745HX is a notebook processor while Core i5-14600K is a desktop one.


Should you still have questions on choice between Ryzen 7 7745HX and Core i5-14600K, ask them in Comments section, and we shall answer.

Vote for your favorite

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AMD Ryzen 7 7745HX
Ryzen 7 7745HX
Intel Core i5-14600K
Core i5-14600K

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