Ryzen 9 7945HX3D vs Ryzen 7 5700U

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Aggregate performance score

Ryzen 7 5700U
2021
8 cores / 16 threads, 15 Watt
10.25
Ryzen 9 7945HX3D
2023
16 cores / 32 threads, 55 Watt
37.44
+265%

Ryzen 9 7945HX3D outperforms Ryzen 7 5700U by a whopping 265% based on our aggregate benchmark results.

Primary details

Comparing Ryzen 7 5700U and Ryzen 9 7945HX3D processor market type (desktop or notebook), architecture, sales start time and price.

Place in performance ranking69579
Place by popularity26not in top-100
Market segmentLaptopLaptop
SeriesAMD Lucienne (Zen 2, Ryzen 5000)AMD Dragon Range (Zen 4, Ryzen 7045)
Architecture codenameLucienne-U (Zen 2)Dragon Range-HX (Zen 4)
Release date12 January 2021 (3 years ago)28 July 2023 (less than a year ago)

Detailed specifications

Ryzen 7 5700U and Ryzen 9 7945HX3D basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores8 (Octa-Core)16 (Hexadeca-Core)
Threads1632
Base clock speed1.8 GHz2.3 GHz
Boost clock speed4.3 GHz5.4 GHz
L1 cache64K (per core)1 MB
L2 cache512K (per core)16 MB
L3 cache8 MB (shared)128 MB
Chip lithography7 nm5 nm
Die size156 mm22x 71 mm2
Maximum core temperature105 °C89 °C
Number of transistors9,800 million17,840 million
64 bit support++
Windows 11 compatibility+no data
Unlocked multiplierNoYes

Compatibility

Information on Ryzen 7 5700U and Ryzen 9 7945HX3D compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFP6FL1
Power consumption (TDP)15 Watt55 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Ryzen 7 5700U and Ryzen 9 7945HX3D. You'll probably need this information if you require some particular technology.

Instruction set extensionsDDR4-3200/LPDDR4-4266 RAM, PCIe 3, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SMEno data
AES-NI++
FMA+no data
AVX++

Virtualization technologies

Virtual machine speed-up technologies supported by Ryzen 7 5700U and Ryzen 9 7945HX3D are enumerated here.

AMD-V++

Memory specs

Types, maximum amount and channel quantity of RAM supported by Ryzen 7 5700U and Ryzen 9 7945HX3D. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4DDR5-5200
Maximum memory size64 GBno data

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics card
Compare
AMD Radeon RX Vega 8 (Ryzen 4000/5000)AMD Radeon 610M

Peripherals

Specifications and connection of peripherals supported by Ryzen 7 5700U and Ryzen 9 7945HX3D.

PCIe version3.05.0
PCI Express lanes12no data

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Ryzen 7 5700U 10.25
Ryzen 9 7945HX3D 37.44
+265%

Ryzen 9 7945HX3D outperforms Ryzen 7 5700U by 265% based on our aggregate benchmark results.


Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Benchmark coverage: 68%

Ryzen 7 5700U 15852
Ryzen 9 7945HX3D 57904
+265%

Ryzen 9 7945HX3D outperforms Ryzen 7 5700U by 265% in Passmark.

GeekBench 5 Single-Core

GeekBench 5 Single-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses only a single CPU core.

Benchmark coverage: 42%

Ryzen 7 5700U 1412
Ryzen 9 7945HX3D 2820
+99.7%

Ryzen 9 7945HX3D outperforms Ryzen 7 5700U by 100% in GeekBench 5 Single-Core.

GeekBench 5 Multi-Core

GeekBench 5 Multi-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses all available CPU cores.

Benchmark coverage: 42%

Ryzen 7 5700U 5476
Ryzen 9 7945HX3D 16460
+201%

Ryzen 9 7945HX3D outperforms Ryzen 7 5700U by 201% in GeekBench 5 Multi-Core.

Cinebench 10 32-bit single-core

Cinebench R10 is an ancient ray tracing benchmark for processors by Maxon, authors of Cinema 4D. Its single core version uses just one CPU thread to render a futuristic looking motorcycle.

Benchmark coverage: 20%

Ryzen 7 5700U 5780
Ryzen 9 7945HX3D 8478
+46.7%

Ryzen 9 7945HX3D outperforms Ryzen 7 5700U by 47% in Cinebench 10 32-bit single-core.

Cinebench 10 32-bit multi-core

Cinebench Release 10 Multi Core is a variant of Cinebench R10 using all the processor threads. Possible number of threads is limited by 16 in this version.

Benchmark coverage: 19%

Ryzen 7 5700U 31131
Ryzen 9 7945HX3D 70414
+126%

Ryzen 9 7945HX3D outperforms Ryzen 7 5700U by 126% in Cinebench 10 32-bit multi-core.

wPrime 32

wPrime 32M is a math multi-thread processor test, which calculates square roots of first 32 million integer numbers. Its result is measured in seconds, so that the less is benchmark result, the faster the processor.

Benchmark coverage: 18%

Ryzen 7 5700U 3.49
+69.1%
Ryzen 9 7945HX3D 5.9

Ryzen 9 7945HX3D outperforms Ryzen 7 5700U by 69% in wPrime 32.

Cinebench 11.5 64-bit multi-core

Cinebench Release 11.5 Multi Core is a variant of Cinebench R11.5 which uses all the processor threads. A maximum of 64 threads is supported in this version.

Benchmark coverage: 17%

Ryzen 7 5700U 17
Ryzen 9 7945HX3D 62
+269%

Ryzen 9 7945HX3D outperforms Ryzen 7 5700U by 269% in Cinebench 11.5 64-bit multi-core.

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

Benchmark coverage: 15%

Ryzen 7 5700U 1484
Ryzen 9 7945HX3D 5600
+277%

Ryzen 9 7945HX3D outperforms Ryzen 7 5700U by 277% in Cinebench 15 64-bit multi-core.

Cinebench 15 64-bit single-core

Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.

Benchmark coverage: 15%

Ryzen 7 5700U 188
Ryzen 9 7945HX3D 311
+65.4%

Ryzen 9 7945HX3D outperforms Ryzen 7 5700U by 65% in Cinebench 15 64-bit single-core.

Cinebench 11.5 64-bit single-core

Cinebench R11.5 is an old benchmark by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version loads a single thread with ray tracing to render a glossy room full of crystal spheres and light sources.

Benchmark coverage: 14%

Ryzen 7 5700U 2.18
Ryzen 9 7945HX3D 3.7
+69.7%

Ryzen 9 7945HX3D outperforms Ryzen 7 5700U by 70% in Cinebench 11.5 64-bit single-core.

TrueCrypt AES

TrueCrypt is a discontinued piece of software that was widely used for on-the-fly-encryption of disk partitions, now superseded by VeraCrypt. It contains several embedded performance tests, one of them being TrueCrypt AES, which measures data encryption speed using AES algorithm. Result is encryption speed in gigabytes per second.

Benchmark coverage: 13%

Ryzen 7 5700U 9.2
Ryzen 9 7945HX3D 23.4
+154%

Ryzen 9 7945HX3D outperforms Ryzen 7 5700U by 154% in TrueCrypt AES.

WinRAR 4.0

WinRAR 4.0 is an outdated version of a popular file archiver. It contains an internal speed test, using 'Best' setting of RAR compression on large chunks of randomly generated data. Its results are measured in kilobytes per second.

Benchmark coverage: 13%

Ryzen 7 5700U 3763
Ryzen 9 7945HX3D 51122
+1259%

Ryzen 9 7945HX3D outperforms Ryzen 7 5700U by 1259% in WinRAR 4.0.

Gaming performance

Pros & cons summary


Performance score 10.25 37.44
Integrated graphics card 9.08 2.86
Recency 12 January 2021 28 July 2023
Physical cores 8 16
Threads 16 32
Chip lithography 7 nm 5 nm
Power consumption (TDP) 15 Watt 55 Watt

The Ryzen 9 7945HX3D is our recommended choice as it beats the Ryzen 7 5700U in performance tests.


Should you still have questions on choice between Ryzen 7 5700U and Ryzen 9 7945HX3D, ask them in Comments section, and we shall answer.

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AMD Ryzen 7 5700U
Ryzen 7 5700U
AMD Ryzen 9 7945HX3D
Ryzen 9 7945HX3D

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Community ratings

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