Core i7-14700T vs Ryzen 7 5700U
Aggregate performance score
i7-14700T outperforms Ryzen 7 5700U by a whopping 143% based on our aggregate benchmark results.
Primary details
Comparing Ryzen 7 5700U and Core i7-14700T processor market type (desktop or notebook), architecture, sales start time and price.
| Place in performance ranking | 727 | 186 |
| Place by popularity | 14 | not in top-100 |
| Market segment | Laptop | Desktop processor |
| Series | AMD Lucienne (Zen 2, Ryzen 5000) | no data |
| Architecture codename | Lucienne-U (Zen 2) | Raptor Lake-R |
| Release date | 12 January 2021 (3 years ago) | 8 January 2024 (less than a year ago) |
Detailed specifications
Ryzen 7 5700U and Core i7-14700T basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.
| Physical cores | 8 (Octa-Core) | 20 (Icosa-Core) |
| Threads | 16 | 28 |
| Base clock speed | 1.8 GHz | 1.3 GHz |
| Boost clock speed | 4.3 GHz | 5.2 GHz |
| L1 cache | 512 KB | 80 KB (per core) |
| L2 cache | 4 MB | 2 MB (per core) |
| L3 cache | 8 MB | 33 MB (shared) |
| Chip lithography | 7 nm | 10 nm |
| Die size | 156 mm2 | 257 mm2 |
| Maximum core temperature | 105 °C | no data |
| Number of transistors | 9,800 million | no data |
| 64 bit support | + | + |
| Windows 11 compatibility | + | + |
| Unlocked multiplier | No | No |
Compatibility
Information on Ryzen 7 5700U and Core i7-14700T compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.
| Number of CPUs in a configuration | 1 | 1 |
| Socket | FP6 | 1700 |
| Power consumption (TDP) | 15 Watt | 35 Watt |
Technologies and extensions
Technological solutions and additional instructions supported by Ryzen 7 5700U and Core i7-14700T. You'll probably need this information if you require some particular technology.
| Instruction set extensions | MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SME | no data |
| AES-NI | + | + |
| FMA | + | no data |
| AVX | + | + |
| Enhanced SpeedStep (EIST) | no data | + |
| TSX | no data | + |
Security technologies
Ryzen 7 5700U and Core i7-14700T technologies aimed at improving security, for example, by protecting against hacks.
| TXT | no data | + |
Virtualization technologies
Virtual machine speed-up technologies supported by Ryzen 7 5700U and Core i7-14700T are enumerated here.
| AMD-V | + | no data |
| VT-d | no data | + |
| VT-x | no data | + |
Memory specs
Types, maximum amount and channel quantity of RAM supported by Ryzen 7 5700U and Core i7-14700T. Depending on the motherboard, higher memory frequencies may be supported.
| Supported memory types | DDR4 | DDR4, DDR5 |
| Maximum memory size | 64 GB | no data |
| Maximum memory bandwidth | no data | 89.6 GB/s |
| ECC memory support | no data | + |
Graphics specifications
General parameters of integrated GPUs, if any.
| Integrated graphics card Compare | AMD Radeon RX Vega 8 (Ryzen 4000/5000) | Intel UHD Graphics 770 |
Peripherals
Specifications and connection of peripherals supported by Ryzen 7 5700U and Core i7-14700T.
| PCIe version | 3.0 | 5.0 |
| PCI Express lanes | 12 | 16 |
Synthetic benchmark performance
Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.
Combined synthetic benchmark score
This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.
Passmark
Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.
Pros & cons summary
| Performance score | 10.25 | 24.88 |
| Integrated graphics card | 9.12 | 6.15 |
| Recency | 12 January 2021 | 8 January 2024 |
| Physical cores | 8 | 20 |
| Threads | 16 | 28 |
| Chip lithography | 7 nm | 10 nm |
| Power consumption (TDP) | 15 Watt | 35 Watt |
Ryzen 7 5700U has 48.3% faster integrated GPU, a 42.9% more advanced lithography process, and 133.3% lower power consumption.
i7-14700T, on the other hand, has a 142.7% higher aggregate performance score, an age advantage of 2 years, and 150% more physical cores and 75% more threads.
The Core i7-14700T is our recommended choice as it beats the Ryzen 7 5700U in performance tests.
Be aware that Ryzen 7 5700U is a notebook processor while Core i7-14700T is a desktop one.
Should you still have questions on choice between Ryzen 7 5700U and Core i7-14700T, ask them in Comments section, and we shall answer.
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