Apple M3 Max 14-Core vs Ryzen 7 4980U

Aggregate performance score

Ryzen 7 4980U
2021
8 cores / 16 threads, 15 Watt
11.41
Apple M3 Max 14-Core
2023
14 cores / 14 threads, 78 Watt
23.89
+109%

Apple M3 Max 14-Core outperforms Ryzen 7 4980U by a whopping 109% based on our aggregate benchmark results.

Primary details

Comparing Ryzen 7 4980U and Apple M3 Max 14-Core processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking699220
Place by popularitynot in top-100not in top-100
Market segmentLaptopLaptop
SeriesAMD Renoir (Ryzen 4000 APU)Apple M3
Power efficiency69.3627.93
Architecture codenameRenoir-U (Zen 2) (2020−2021)no data
Release date13 April 2021 (3 years ago)30 October 2023 (1 year ago)

Detailed specifications

Ryzen 7 4980U and Apple M3 Max 14-Core basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores8 (Octa-Core)14 (Tetradeca-Core)
Threads1614
Base clock speed2 GHz2.748 GHz
Boost clock speed4.4 GHz4.06 GHz
Multiplier20no data
L1 cache512 KBno data
L2 cache4 MBno data
L3 cache8 MBno data
Chip lithography7 nm3 nm
Die size156 mm2no data
Maximum core temperature105 °Cno data
Number of transistors9800 Million92000 Million
64 bit support++
Windows 11 compatibility-no data

Compatibility

Information on Ryzen 7 4980U and Apple M3 Max 14-Core compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

SocketFP6no data
Power consumption (TDP)15 Watt78 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Ryzen 7 4980U and Apple M3 Max 14-Core. You'll probably need this information if you require some particular technology.

Instruction set extensionsMMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHAno data
AES-NI+-
FMA+-
AVX+-

Virtualization technologies

Virtual machine speed-up technologies supported by Ryzen 7 4980U and Apple M3 Max 14-Core are enumerated here.

AMD-V+-

Memory specs

Types, maximum amount and channel quantity of RAM supported by Ryzen 7 4980U and Apple M3 Max 14-Core. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4no data
Maximum memory size64 GBno data
Maximum memory bandwidth68.27 GB/sno data

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics card
Compare
AMD Radeon RX Vega 8 (Ryzen 4000/5000)Apple M3 Max 30-Core GPU

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Ryzen 7 4980U 11.41
Apple M3 Max 14-Core 23.89
+109%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Ryzen 7 4980U 17469
Apple M3 Max 14-Core 36563
+109%

Gaming performance

Pros & cons summary


Performance score 11.41 23.89
Recency 13 April 2021 30 October 2023
Physical cores 8 14
Threads 16 14
Chip lithography 7 nm 3 nm
Power consumption (TDP) 15 Watt 78 Watt

Ryzen 7 4980U has 14.3% more threads, and 420% lower power consumption.

Apple M3 Max 14-Core, on the other hand, has a 109.4% higher aggregate performance score, an age advantage of 2 years, 75% more physical cores, and a 133.3% more advanced lithography process.

The Apple M3 Max 14-Core is our recommended choice as it beats the Ryzen 7 4980U in performance tests.


Should you still have questions on choice between Ryzen 7 4980U and Apple M3 Max 14-Core, ask them in Comments section, and we shall answer.

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AMD Ryzen 7 4980U
Ryzen 7 4980U
Apple M3 Max 14-Core
M3 Max 14-Core

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Community ratings

Here you can see how users rate the processors, as well as rate them yourself.


4.1 49 votes

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Questions & comments

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