i5-14500HX vs Ryzen 7 3780U

Aggregate performance score

Ryzen 7 3780U
2019
4 cores / 8 threads, 15 Watt
4.55
Core i5-14500HX
2024
14 cores / 20 threads, 55 Watt
17.68
+289%

Core i5-14500HX outperforms Ryzen 7 3780U by a whopping 289% based on our aggregate benchmark results.

Primary details

Comparing Ryzen 7 3780U and Core i5-14500HX processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking1338376
Place by popularitynot in top-100not in top-100
Market segmentLaptopLaptop
SeriesAMD Ryzen 7Raptor Lake-HX
Power efficiency27.6629.31
Architecture codenamePicasso-U (Zen+) (2019−2020)Raptor Lake-HX Refresh (2024)
Release date6 January 2019 (5 years ago)8 January 2024 (less than a year ago)

Detailed specifications

Ryzen 7 3780U and Core i5-14500HX basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores4 (Quad-Core)14 (Tetradeca-Core)
Threads820
Base clock speed2.3 GHz2.6 GHz
Boost clock speed4 GHz4.9 GHz
Bus rateno data157 MHz
Multiplier23no data
L1 cache384 KB80 KB (per core)
L2 cache2 MB2 MB (per core)
L3 cache4 MB (shared)24 MB (shared)
Chip lithography12 nmIntel 7 nm
Die size209.78 mm2257 mm2
Maximum core temperature105 °C100 °C
Maximum case temperature (TCase)no data72 °C
Number of transistors4940 Millionno data
64 bit support++
Windows 11 compatibility-no data
Unlocked multiplier-+

Compatibility

Information on Ryzen 7 3780U and Core i5-14500HX compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFP5FCBGA1964
Power consumption (TDP)15 Watt55 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Ryzen 7 3780U and Core i5-14500HX. You'll probably need this information if you require some particular technology.

Instruction set extensionsMMX (+), SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, SSE4A, AES, AVX, AVX2, FMA3, SHAIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI++
FMA-+
AVX++
Enhanced SpeedStep (EIST)no data+
Speed Shiftno data+
Hyper-Threading Technologyno data+
TSX-+
Thermal Monitoring-+
Flex Memory Accessno data+
Deep Learning Boost-+

Security technologies

Ryzen 7 3780U and Core i5-14500HX technologies aimed at improving security, for example, by protecting against hacks.

TXTno data+
Secure Keyno data+
OS Guardno data+

Virtualization technologies

Virtual machine speed-up technologies supported by Ryzen 7 3780U and Core i5-14500HX are enumerated here.

AMD-V+-
VT-dno data+
VT-xno data+
EPTno data+

Memory specs

Types, maximum amount and channel quantity of RAM supported by Ryzen 7 3780U and Core i5-14500HX. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4DDR4, DDR5
Maximum memory size32 GB192 GB
Max memory channels22
Maximum memory bandwidth38.397 GB/s89.6 GB/s

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardAMD Radeon RX Vega 11Intel® UHD Graphics for 14th Gen Intel® Processors
Quick Sync Video-+
Graphics max frequencyno data1.55 GHz
Execution Unitsno data32

Graphics interfaces

Available interfaces and connections of Ryzen 7 3780U and Core i5-14500HX integrated GPUs.

Number of displays supportedno data4

Graphics image quality

Maximum display resolutions supported by Ryzen 7 3780U and Core i5-14500HX integrated GPUs, including resolutions over different interfaces.

Max resolution over HDMI 1.4no data4096 x 2160 @ 60Hz
Max resolution over eDPno data5120 x 3200 @ 120Hz
Max resolution over DisplayPortno data7680 x 4320 @ 60Hz

Graphics API support

APIs supported by Ryzen 7 3780U and Core i5-14500HX integrated GPUs, sometimes API versions are included.

DirectXno data12.1
OpenGLno data4.6

Peripherals

Specifications and connection of peripherals supported by Ryzen 7 3780U and Core i5-14500HX.

PCIe version3.05.0 and 4.0
PCI Express lanes1216

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Ryzen 7 3780U 4.55
i5-14500HX 17.68
+289%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Ryzen 7 3780U 6961
i5-14500HX 27057
+289%

Gaming performance

Pros & cons summary


Performance score 4.55 17.68
Recency 6 January 2019 8 January 2024
Physical cores 4 14
Threads 8 20
Power consumption (TDP) 15 Watt 55 Watt

Ryzen 7 3780U has 266.7% lower power consumption.

i5-14500HX, on the other hand, has a 288.6% higher aggregate performance score, an age advantage of 5 years, and 250% more physical cores and 150% more threads.

The Core i5-14500HX is our recommended choice as it beats the Ryzen 7 3780U in performance tests.


Should you still have questions on choice between Ryzen 7 3780U and Core i5-14500HX, ask them in Comments section, and we shall answer.

Vote for your favorite

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AMD Ryzen 7 3780U
Ryzen 7 3780U
Intel Core i5-14500HX
Core i5-14500HX

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Community ratings

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Questions & comments

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