i7-14700T vs Ryzen 5 5500U

VS

Aggregate performance score

Ryzen 5 5500U
2021
6 cores / 12 threads, 15 Watt
8.19
Core i7-14700T
2024
20 cores / 28 threads, 35 Watt
19.65
+140%

Core i7-14700T outperforms Ryzen 5 5500U by a whopping 140% based on our aggregate benchmark results.

Primary details

Comparing Ryzen 5 5500U and Core i7-14700T processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking929292
Place by popularity19not in top-100
Cost-effectiveness evaluationno data39.53
Market segmentLaptopDesktop processor
SeriesAMD Lucienne (Zen 2, Ryzen 5000)no data
Power efficiency31.0053.13
Architecture codenameLucienne-U (Zen 2) (2021)Raptor Lake-R (2023−2024)
Release date12 January 2021 (3 years ago)8 January 2024 (less than a year ago)
Launch price (MSRP)no data$384

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Ryzen 5 5500U and Core i7-14700T basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores6 (Hexa-Core)20 (Icosa-Core)
Threads1228
Base clock speed2.1 GHz1.3 GHz
Boost clock speed4 GHz5.2 GHz
Multiplier21no data
L1 cache384 KB80 KB (per core)
L2 cache3 MB2 MB (per core)
L3 cache8 MB (shared)33 MB (shared)
Chip lithography7 nmIntel 7 nm
Die size156 mm2257 mm2
Maximum core temperature105 °C100 °C
Number of transistors9,800 millionno data
64 bit support++
Windows 11 compatibility++

Compatibility

Information on Ryzen 5 5500U and Core i7-14700T compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFP6FCLGA1700
Power consumption (TDP)15 Watt35 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Ryzen 5 5500U and Core i7-14700T. You'll probably need this information if you require some particular technology.

Instruction set extensionsMMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SMEIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI++
FMA+-
AVX++
Enhanced SpeedStep (EIST)no data+
Speed Shiftno data+
Turbo Boost Technologyno data2.0
Hyper-Threading Technologyno data+
TSX-+
Idle Statesno data+
Thermal Monitoring-+
SIPP-+
Turbo Boost Max 3.0no data+
Deep Learning Boost-+

Security technologies

Ryzen 5 5500U and Core i7-14700T technologies aimed at improving security, for example, by protecting against hacks.

TXTno data+
EDBno data+
Secure Keyno data+
OS Guardno data+

Virtualization technologies

Virtual machine speed-up technologies supported by Ryzen 5 5500U and Core i7-14700T are enumerated here.

AMD-V+-
VT-dno data+
VT-xno data+
EPTno data+

Memory specs

Types, maximum amount and channel quantity of RAM supported by Ryzen 5 5500U and Core i7-14700T. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4DDR5-5600, DDR4-3200
Maximum memory size64 GB192 GB
Max memory channelsno data2
Maximum memory bandwidthno data89.6 GB/s
ECC memory support-+

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics card
Compare
AMD Radeon RX Vega 7 ( - 1800 MHz)Intel UHD Graphics 770
Quick Sync Video-+
Clear Video HDno data+
Graphics max frequencyno data1.6 GHz
Execution Unitsno data32

Graphics interfaces

Available interfaces and connections of Ryzen 5 5500U and Core i7-14700T integrated GPUs.

Number of displays supportedno data4

Graphics image quality

Maximum display resolutions supported by Ryzen 5 5500U and Core i7-14700T integrated GPUs, including resolutions over different interfaces.

Max resolution over HDMI 1.4no data4096 x 2160 @ 60Hz
Max resolution over eDPno data5120 x 3200 @ 120Hz
Max resolution over DisplayPortno data7680 x 4320 @ 60Hz

Graphics API support

APIs supported by Ryzen 5 5500U and Core i7-14700T integrated GPUs, sometimes API versions are included.

DirectXno data12
OpenGLno data4.5

Peripherals

Specifications and connection of peripherals supported by Ryzen 5 5500U and Core i7-14700T.

PCIe version3.05.0 and 4.0
PCI Express lanes1216

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Ryzen 5 5500U 8.19
i7-14700T 19.65
+140%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Ryzen 5 5500U 13010
i7-14700T 31208
+140%

Gaming performance

Pros & cons summary


Performance score 8.19 19.65
Integrated graphics card 7.47 6.16
Recency 12 January 2021 8 January 2024
Physical cores 6 20
Threads 12 28
Power consumption (TDP) 15 Watt 35 Watt

Ryzen 5 5500U has 21.3% faster integrated GPU, and 133.3% lower power consumption.

i7-14700T, on the other hand, has a 139.9% higher aggregate performance score, an age advantage of 2 years, and 233.3% more physical cores and 133.3% more threads.

The Core i7-14700T is our recommended choice as it beats the Ryzen 5 5500U in performance tests.

Be aware that Ryzen 5 5500U is a notebook processor while Core i7-14700T is a desktop one.


Should you still have questions on choice between Ryzen 5 5500U and Core i7-14700T, ask them in Comments section, and we shall answer.

Vote for your favorite

Do you think we are right or mistaken in our choice? Vote by clicking "Like" button near your favorite CPU.


AMD Ryzen 5 5500U
Ryzen 5 5500U
Intel Core i7-14700T
Core i7-14700T

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Community ratings

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Questions & comments

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