Ryzen 7 3780U vs Ryzen 5 4500U

Aggregate performance score

Ryzen 5 4500U
2020
6 cores / 6 threads, 25 Watt
7.00
+56.6%
Ryzen 7 3780U
2019
4 cores / 8 threads, 15 Watt
4.47

Ryzen 5 4500U outperforms Ryzen 7 3780U by an impressive 57% based on our aggregate benchmark results.

Primary details

Comparing Ryzen 5 4500U and Ryzen 7 3780U processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking10121341
Place by popularitynot in top-100not in top-100
Market segmentLaptopLaptop
SeriesAMD Renoir (Ryzen 4000 APU)AMD Ryzen 7
Power efficiency26.0127.68
Architecture codenameRenoir-U (Zen 2) (2020−2021)Picasso-U (Zen+) (2019−2020)
Release date6 January 2020 (4 years ago)6 January 2019 (5 years ago)

Detailed specifications

Ryzen 5 4500U and Ryzen 7 3780U basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores6 (Hexa-Core)4 (Quad-Core)
Threads68
Base clock speed2.3 GHz2.3 GHz
Boost clock speed4 GHz4 GHz
Multiplier2323
L1 cache128K (per core)384 KB
L2 cache512K (per core)2 MB
L3 cache11 MB (shared)4 MB (shared)
Chip lithography7 nm12 nm
Die size156 mm2209.78 mm2
Maximum core temperature105 °C105 °C
Number of transistors9800 Million4940 Million
64 bit support++
Windows 11 compatibility+-

Compatibility

Information on Ryzen 5 4500U and Ryzen 7 3780U compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFP6FP5
Power consumption (TDP)25 Watt15 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Ryzen 5 4500U and Ryzen 7 3780U. You'll probably need this information if you require some particular technology.

Instruction set extensionsMMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, CPB, AES-NI, RDRAND, RDSEED, SHA, SMEMMX (+), SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, SSE4A, AES, AVX, AVX2, FMA3, SHA
AES-NI++
FMA+-
AVX++

Virtualization technologies

Virtual machine speed-up technologies supported by Ryzen 5 4500U and Ryzen 7 3780U are enumerated here.

AMD-V++

Memory specs

Types, maximum amount and channel quantity of RAM supported by Ryzen 5 4500U and Ryzen 7 3780U. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4DDR4
Maximum memory size64 GB32 GB
Max memory channelsno data2
Maximum memory bandwidth68.27 GB/s38.397 GB/s

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics card
Compare
AMD Radeon RX Vega 6 (Ryzen 4000/5000)AMD Radeon RX Vega 11

Peripherals

Specifications and connection of peripherals supported by Ryzen 5 4500U and Ryzen 7 3780U.

PCIe version3.03.0
PCI Express lanesno data12

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Ryzen 5 4500U 7.00
+56.6%
Ryzen 7 3780U 4.47

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Ryzen 5 4500U 10913
+56.8%
Ryzen 7 3780U 6961

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

Ryzen 5 4500U 892
+13.2%
Ryzen 7 3780U 788

Cinebench 15 64-bit single-core

Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.

Ryzen 5 4500U 174
+4.8%
Ryzen 7 3780U 166

Geekbench 5.5 Multi-Core

Ryzen 5 4500U 4632
+51.9%
Ryzen 7 3780U 3050

Gaming performance

Pros & cons summary


Performance score 7.00 4.47
Integrated graphics card 6.04 5.47
Recency 6 January 2020 6 January 2019
Physical cores 6 4
Threads 6 8
Chip lithography 7 nm 12 nm
Power consumption (TDP) 25 Watt 15 Watt

Ryzen 5 4500U has a 56.6% higher aggregate performance score, 10.4% faster integrated GPU, an age advantage of 1 year, 50% more physical cores, and a 71.4% more advanced lithography process.

Ryzen 7 3780U, on the other hand, has 33.3% more threads, and 66.7% lower power consumption.

The Ryzen 5 4500U is our recommended choice as it beats the Ryzen 7 3780U in performance tests.


Should you still have questions on choice between Ryzen 5 4500U and Ryzen 7 3780U, ask them in Comments section, and we shall answer.

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AMD Ryzen 5 4500U
Ryzen 5 4500U
AMD Ryzen 7 3780U
Ryzen 7 3780U

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Community ratings

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