i5-10400F vs Ryzen 5 4500U

VS

Aggregate performance score

Ryzen 5 4500U
2020
6 cores / 6 threads, 15 Watt
6.86
Core i5-10400F
2020
6 cores / 12 threads, 65 Watt
8.20
+19.5%

Core i5-10400F outperforms Ryzen 5 4500U by a significant 20% based on our aggregate benchmark results.

Primary details

Comparing Ryzen 5 4500U and Core i5-10400F processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking1025926
Place by popularitynot in top-1009
Cost-effectiveness evaluationno data23.96
Market segmentLaptopDesktop processor
SeriesAMD Renoir (Ryzen 4000 APU)no data
Power efficiency43.3111.95
Architecture codenameRenoir-U (Zen 2) (2020−2021)Comet Lake (2020)
Release date6 January 2020 (4 years ago)30 April 2020 (4 years ago)
Launch price (MSRP)no data$155

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Ryzen 5 4500U and Core i5-10400F basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores6 (Hexa-Core)6 (Hexa-Core)
Threads612
Base clock speed2.3 GHz2.9 GHz
Boost clock speed4 GHz4.3 GHz
Bus rateno data8 GT/s
Multiplier23no data
L1 cache64 KB (per core)64K (per core)
L2 cache512 KB (per core)256K (per core)
L3 cache8 MB (shared)12 MB (shared)
Chip lithography7 nm14 nm
Die size156 mm2no data
Maximum core temperature105 °C100 °C
Maximum case temperature (TCase)no data72 °C
Number of transistors9,800 millionno data
64 bit support++
Windows 11 compatibility++

Compatibility

Information on Ryzen 5 4500U and Core i5-10400F compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFP6FCLGA1200
Power consumption (TDP)15 Watt65 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Ryzen 5 4500U and Core i5-10400F. You'll probably need this information if you require some particular technology.

Instruction set extensionsMMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, CPB, AES-NI, RDRAND, RDSEED, SHA, SMEIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI++
FMA+-
AVX++
Enhanced SpeedStep (EIST)no data+
Turbo Boost Technologyno data2.0
Hyper-Threading Technologyno data+
Idle Statesno data+
Thermal Monitoring-+
Turbo Boost Max 3.0no data-

Security technologies

Ryzen 5 4500U and Core i5-10400F technologies aimed at improving security, for example, by protecting against hacks.

TXTno data+
EDBno data+
Secure Keyno data+
Identity Protection-+
SGXno dataYes with Intel® ME
OS Guardno data+

Virtualization technologies

Virtual machine speed-up technologies supported by Ryzen 5 4500U and Core i5-10400F are enumerated here.

AMD-V+-
VT-dno data+
VT-xno data+
EPTno data+

Memory specs

Types, maximum amount and channel quantity of RAM supported by Ryzen 5 4500U and Core i5-10400F. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4DDR4
Maximum memory size64 GB128 GB
Max memory channelsno data2
Maximum memory bandwidth68.27 GB/s41.6 GB/s

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardAMD Radeon RX Vega 6 (Ryzen 4000/5000) ( - 1500 MHz)no data

Peripherals

Specifications and connection of peripherals supported by Ryzen 5 4500U and Core i5-10400F.

PCIe version3.03.0
PCI Express lanes1216

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Ryzen 5 4500U 6.86
i5-10400F 8.20
+19.5%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Ryzen 5 4500U 10901
i5-10400F 13029
+19.5%

Cinebench 10 32-bit single-core

Cinebench R10 is an ancient ray tracing benchmark for processors by Maxon, authors of Cinema 4D. Its single core version uses just one CPU thread to render a futuristic looking motorcycle.

Ryzen 5 4500U 5337
i5-10400F 6719
+25.9%

Cinebench 10 32-bit multi-core

Cinebench Release 10 Multi Core is a variant of Cinebench R10 using all the processor threads. Possible number of threads is limited by 16 in this version.

Ryzen 5 4500U 24156
i5-10400F 36564
+51.4%

wPrime 32

wPrime 32M is a math multi-thread processor test, which calculates square roots of first 32 million integer numbers. Its result is measured in seconds, so that the less is benchmark result, the faster the processor.

Ryzen 5 4500U 8.3
i5-10400F 6.25
+32.8%

Cinebench 11.5 64-bit multi-core

Cinebench Release 11.5 Multi Core is a variant of Cinebench R11.5 which uses all the processor threads. A maximum of 64 threads is supported in this version.

Ryzen 5 4500U 11
i5-10400F 14
+31.9%

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

Ryzen 5 4500U 892
i5-10400F 1332
+49.3%

Cinebench 15 64-bit single-core

Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.

Ryzen 5 4500U 174
i5-10400F 180
+3.4%

Cinebench 11.5 64-bit single-core

Cinebench R11.5 is an old benchmark by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version loads a single thread with ray tracing to render a glossy room full of crystal spheres and light sources.

Ryzen 5 4500U 2.03
i5-10400F 2.03

x264 encoding pass 2

x264 Pass 2 is a slower variant of x264 video compression that produces a variable bit rate output file, which results in better quality since the higher bit rate is used when it is needed more. Benchmark result is still measured in frames per second.  

Ryzen 5 4500U 59
i5-10400F 81
+36.9%

x264 encoding pass 1

x264 version 4.0 is a video encoding benchmark uses MPEG 4 x264 compression method to compress a sample HD (720p) video. Pass 1 is a faster variant that produces a constant bit rate output file. Its result is measured in frames per second, which means how many frames of the source video file were encoded per second.  

Ryzen 5 4500U 210
i5-10400F 229
+8.8%

Geekbench 5.5 Multi-Core

Ryzen 5 4500U 4632
i5-10400F 6365
+37.4%

Blender(-)

Ryzen 5 4500U 584
+75.7%
i5-10400F 332

Geekbench 5.5 Single-Core

Ryzen 5 4500U 1097
i5-10400F 1220
+11.2%

7-Zip Single

Ryzen 5 4500U 4288
i5-10400F 5064
+18.1%

7-Zip

Ryzen 5 4500U 24101
i5-10400F 36731
+52.4%

WebXPRT 3

Ryzen 5 4500U 197
i5-10400F 215
+9.1%

Gaming performance

Pros & cons summary


Performance score 6.86 8.20
Recency 6 January 2020 30 April 2020
Threads 6 12
Chip lithography 7 nm 14 nm
Power consumption (TDP) 15 Watt 65 Watt

Ryzen 5 4500U has a 100% more advanced lithography process, and 333.3% lower power consumption.

i5-10400F, on the other hand, has a 19.5% higher aggregate performance score, an age advantage of 3 months, and 100% more threads.

The Core i5-10400F is our recommended choice as it beats the Ryzen 5 4500U in performance tests.

Be aware that Ryzen 5 4500U is a notebook processor while Core i5-10400F is a desktop one.


Should you still have questions on choice between Ryzen 5 4500U and Core i5-10400F, ask them in Comments section, and we shall answer.

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AMD Ryzen 5 4500U
Ryzen 5 4500U
Intel Core i5-10400F
Core i5-10400F

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Community ratings

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