Ryzen 7 6800H vs Ryzen 5 3450U

Aggregate performance score

Ryzen 5 3450U
2020
4 cores / 8 threads, 15 Watt
4.24
Ryzen 7 6800H
2022
8 cores / 16 threads, 45 Watt
14.73
+247%

Ryzen 7 6800H outperforms Ryzen 5 3450U by a whopping 247% based on our aggregate benchmark results.

Primary details

Comparing Ryzen 5 3450U and Ryzen 7 6800H processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking1368479
Place by popularitynot in top-100not in top-100
Market segmentLaptopLaptop
SeriesAMD Picasso (Ryzen 3000 APU)AMD Rembrandt (Zen 3+)
Power efficiency26.7530.98
Architecture codenamePicasso-U (Zen+) (2019−2020)Rembrandt-H (Zen 3+) (2022)
Release date1 May 2020 (4 years ago)January 2022 (2 years ago)

Detailed specifications

Ryzen 5 3450U and Ryzen 7 6800H basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores4 (Quad-Core)8 (Octa-Core)
Threads816
Base clock speed2.1 GHz3.2 GHz
Boost clock speed3.5 GHz4.7 GHz
L1 cache384 KB64K (per core)
L2 cache2 MB512K (per core)
L3 cache4 MB16 MB (shared)
Chip lithography12 nm6 nm
Die sizeno data208 mm2
Maximum core temperature105 °C95 °C
Number of transistors4500 Millionno data
64 bit support++
Windows 11 compatibility++

Compatibility

Information on Ryzen 5 3450U and Ryzen 7 6800H compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configurationno data1
SocketFP5FP7
Power consumption (TDP)15 Watt45 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Ryzen 5 3450U and Ryzen 7 6800H. You'll probably need this information if you require some particular technology.

Instruction set extensionsMMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SMEMMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SME
AES-NI++
FMA++
AVX++
Precision Boost 2no data+

Virtualization technologies

Virtual machine speed-up technologies supported by Ryzen 5 3450U and Ryzen 7 6800H are enumerated here.

AMD-V-+

Memory specs

Types, maximum amount and channel quantity of RAM supported by Ryzen 5 3450U and Ryzen 7 6800H. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4DDR5

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics card
Compare
AMD Radeon RX Vega 8 (Ryzen 2000/3000)AMD Radeon 680M

Peripherals

Specifications and connection of peripherals supported by Ryzen 5 3450U and Ryzen 7 6800H.

PCIe versionno data4.0
PCI Express lanesno data20

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Ryzen 5 3450U 4.24
Ryzen 7 6800H 14.73
+247%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Ryzen 5 3450U 6737
Ryzen 7 6800H 23401
+247%

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

Ryzen 5 3450U 567
Ryzen 7 6800H 2136
+277%

Cinebench 15 64-bit single-core

Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.

Ryzen 5 3450U 138
Ryzen 7 6800H 243
+76.4%

Geekbench 5.5 Multi-Core

Ryzen 5 3450U 2972
Ryzen 7 6800H 9331
+214%

Blender(-)

Ryzen 5 3450U 946
+288%
Ryzen 7 6800H 244

Geekbench 5.5 Single-Core

Ryzen 5 3450U 839
Ryzen 7 6800H 1551
+84.8%

7-Zip Single

Ryzen 5 3450U 3359
Ryzen 7 6800H 5758
+71.4%

7-Zip

Ryzen 5 3450U 15878
Ryzen 7 6800H 58341
+267%

WebXPRT 3

Ryzen 5 3450U 146
Ryzen 7 6800H 278
+91.1%

Gaming performance

Pros & cons summary


Performance score 4.24 14.73
Integrated graphics card 4.50 15.98
Physical cores 4 8
Threads 8 16
Chip lithography 12 nm 6 nm
Power consumption (TDP) 15 Watt 45 Watt

Ryzen 5 3450U has 200% lower power consumption.

Ryzen 7 6800H, on the other hand, has a 247.4% higher aggregate performance score, 255.1% faster integrated GPU, 100% more physical cores and 100% more threads, and a 100% more advanced lithography process.

The Ryzen 7 6800H is our recommended choice as it beats the Ryzen 5 3450U in performance tests.


Should you still have questions on choice between Ryzen 5 3450U and Ryzen 7 6800H, ask them in Comments section, and we shall answer.

Vote for your favorite

Do you think we are right or mistaken in our choice? Vote by clicking "Like" button near your favorite CPU.


AMD Ryzen 5 3450U
Ryzen 5 3450U
AMD Ryzen 7 6800H
Ryzen 7 6800H

Similar processor comparisons

We picked several similar comparisons of processors in the same market segment and performance relatively close to those reviewed on this page.

Community ratings

Here you can see how users rate the processors, as well as rate them yourself.


4.1 390 votes

Rate Ryzen 5 3450U on a scale of 1 to 5:

  • 1
  • 2
  • 3
  • 4
  • 5
4.3 1504 votes

Rate Ryzen 7 6800H on a scale of 1 to 5:

  • 1
  • 2
  • 3
  • 4
  • 5

Questions & comments

Here you can ask a question about Ryzen 5 3450U or Ryzen 7 6800H, agree or disagree with our judgements, or report an error or mismatch.