Ryzen 7 5700X vs Ryzen 3 PRO 5450U

Aggregate performance score

Ryzen 3 PRO 5450U
2021
4 cores / 8 threads, 15 Watt
7.17
Ryzen 7 5700X
2022
8 cores / 16 threads, 65 Watt
17.35
+142%

Ryzen 7 5700X outperforms Ryzen 3 PRO 5450U by a whopping 142% based on our aggregate benchmark results.

Primary details

Comparing Ryzen 3 PRO 5450U and Ryzen 7 5700X processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking1004383
Place by popularitynot in top-10023
Cost-effectiveness evaluationno data39.11
Market segmentLaptopDesktop processor
SeriesAMD Cezanne (Zen 3, Ryzen 5000)no data
Power efficiency43.7624.44
Architecture codenameCezanne-U PRO (Zen 3) (2021)Vermeer (Zen 3) (2020−2022)
Release date16 March 2021 (3 years ago)4 April 2022 (2 years ago)
Launch price (MSRP)no data$299

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Ryzen 3 PRO 5450U and Ryzen 7 5700X basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores4 (Quad-Core)8 (Octa-Core)
Threads816
Base clock speed2.6 GHz3.4 GHz
Boost clock speed4 GHz4.6 GHz
Multiplier26no data
L1 cache256 KB64K (per core)
L2 cache2 MB512K (per core)
L3 cache8 MB (shared)32 MB (shared)
Chip lithography7 nm7 nm
Die size180 mm281 mm2
Maximum core temperature105 °C90 °C
Maximum case temperature (TCase)no data95 °C
Number of transistors10,700 million4,150 million
64 bit support++
Windows 11 compatibility++
Unlocked multiplier-+

Compatibility

Information on Ryzen 3 PRO 5450U and Ryzen 7 5700X compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFP6AM4
Power consumption (TDP)15 Watt65 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Ryzen 3 PRO 5450U and Ryzen 7 5700X. You'll probably need this information if you require some particular technology.

Instruction set extensionsPRO, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SME86x MMX(+), SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, SSE4A,-64, AMD-V, AES, AVX, AVX2, FMA3, SHA, Precision Boost 2
AES-NI++
FMA+-
AVX++
Precision Boost 2no data+

Virtualization technologies

Virtual machine speed-up technologies supported by Ryzen 3 PRO 5450U and Ryzen 7 5700X are enumerated here.

AMD-V++

Memory specs

Types, maximum amount and channel quantity of RAM supported by Ryzen 3 PRO 5450U and Ryzen 7 5700X. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4DDR4-3200

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardAMD Radeon RX Vega 6 (Ryzen 4000/5000)no data

Peripherals

Specifications and connection of peripherals supported by Ryzen 3 PRO 5450U and Ryzen 7 5700X.

PCIe version3.04.0
PCI Express lanes820

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Ryzen 3 PRO 5450U 7.17
Ryzen 7 5700X 17.35
+142%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Ryzen 3 PRO 5450U 11026
Ryzen 7 5700X 26659
+142%

GeekBench 5 Single-Core

GeekBench 5 Single-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses only a single CPU core.

Ryzen 3 PRO 5450U 1519
Ryzen 7 5700X 2145
+41.2%

GeekBench 5 Multi-Core

GeekBench 5 Multi-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses all available CPU cores.

Ryzen 3 PRO 5450U 4803
Ryzen 7 5700X 9720
+102%

Gaming performance

Pros & cons summary


Performance score 7.17 17.35
Recency 16 March 2021 4 April 2022
Physical cores 4 8
Threads 8 16
Power consumption (TDP) 15 Watt 65 Watt

Ryzen 3 PRO 5450U has 333.3% lower power consumption.

Ryzen 7 5700X, on the other hand, has a 142% higher aggregate performance score, an age advantage of 1 year, and 100% more physical cores and 100% more threads.

The Ryzen 7 5700X is our recommended choice as it beats the Ryzen 3 PRO 5450U in performance tests.

Be aware that Ryzen 3 PRO 5450U is a notebook processor while Ryzen 7 5700X is a desktop one.


Should you still have questions on choice between Ryzen 3 PRO 5450U and Ryzen 7 5700X, ask them in Comments section, and we shall answer.

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AMD Ryzen 3 PRO 5450U
Ryzen 3 PRO 5450U
AMD Ryzen 7 5700X
Ryzen 7 5700X

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Community ratings

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Questions & comments

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