Ryzen 7 6800H vs Ryzen 3 5300U
Aggregate performance score
Ryzen 7 6800H outperforms Ryzen 3 5300U by a whopping 143% based on our aggregate benchmark results.
Primary details
Comparing Ryzen 3 5300U and Ryzen 7 6800H processor market type (desktop or notebook), architecture, sales start time and price.
| Place in performance ranking | 1008 | 429 |
| Place by popularity | not in top-100 | not in top-100 |
| Market segment | Laptop | Laptop |
| Series | AMD Lucienne (Zen 2, Ryzen 5000) | AMD Rembrandt (Zen 3+) |
| Architecture codename | Lucienne-U (Zen 2) | Rembrandt-H (Zen 3+) |
| Release date | 12 January 2021 (3 years ago) | January 2022 (2 years ago) |
Detailed specifications
Ryzen 3 5300U and Ryzen 7 6800H basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.
| Physical cores | 4 (Quad-Core) | 8 (Octa-Core) |
| Threads | 8 | 16 |
| Base clock speed | 2.6 GHz | 3.2 GHz |
| Boost clock speed | 3.8 GHz | 4.7 GHz |
| L1 cache | 64K (per core) | 64K (per core) |
| L2 cache | 512K (per core) | 512K (per core) |
| L3 cache | 4 MB (shared) | 16 MB (shared) |
| Chip lithography | 7 nm | 6 nm |
| Die size | 156 mm2 | 208 mm2 |
| Maximum core temperature | 105 °C | 95 °C |
| Number of transistors | 9,800 million | no data |
| 64 bit support | + | + |
| Windows 11 compatibility | + | + |
| Unlocked multiplier | No | No |
Compatibility
Information on Ryzen 3 5300U and Ryzen 7 6800H compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.
| Number of CPUs in a configuration | 1 | 1 |
| Socket | FP6 | FP7 |
| Power consumption (TDP) | 15 Watt | 45 Watt |
Technologies and extensions
Technological solutions and additional instructions supported by Ryzen 3 5300U and Ryzen 7 6800H. You'll probably need this information if you require some particular technology.
| Instruction set extensions | DDR4-3200/LPDDR4-4266 RAM, PCIe 3, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SME | DDR5-4800/LPDDR5-6400 RAM (incl. ECC), PCIe 4, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SME |
| AES-NI | + | + |
| FMA | + | + |
| AVX | + | + |
Virtualization technologies
Virtual machine speed-up technologies supported by Ryzen 3 5300U and Ryzen 7 6800H are enumerated here.
| AMD-V | + | + |
Memory specs
Types, maximum amount and channel quantity of RAM supported by Ryzen 3 5300U and Ryzen 7 6800H. Depending on the motherboard, higher memory frequencies may be supported.
| Supported memory types | DDR4 | DDR5 |
| Maximum memory size | 64 GB | no data |
Graphics specifications
General parameters of integrated GPUs, if any.
| Integrated graphics card Compare | AMD Radeon RX Vega 6 (Ryzen 4000/5000) | AMD Radeon 680M |
Peripherals
Specifications and connection of peripherals supported by Ryzen 3 5300U and Ryzen 7 6800H.
| PCIe version | 3.0 | 4.0 |
| PCI Express lanes | 12 | 20 |
Synthetic benchmark performance
Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.
Combined synthetic benchmark score
This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.
Ryzen 7 6800H outperforms Ryzen 3 5300U by 143% based on our aggregate benchmark results.
Passmark
Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.
Benchmark coverage: 68%
Ryzen 7 6800H outperforms Ryzen 3 5300U by 143% in Passmark.
GeekBench 5 Single-Core
GeekBench 5 Single-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses only a single CPU core.
Benchmark coverage: 42%
Ryzen 7 6800H outperforms Ryzen 3 5300U by 53% in GeekBench 5 Single-Core.
GeekBench 5 Multi-Core
GeekBench 5 Multi-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses all available CPU cores.
Benchmark coverage: 42%
Ryzen 7 6800H outperforms Ryzen 3 5300U by 148% in GeekBench 5 Multi-Core.
Cinebench 10 32-bit single-core
Cinebench R10 is an ancient ray tracing benchmark for processors by Maxon, authors of Cinema 4D. Its single core version uses just one CPU thread to render a futuristic looking motorcycle.
Benchmark coverage: 20%
Ryzen 7 6800H outperforms Ryzen 3 5300U by 26% in Cinebench 10 32-bit single-core.
Cinebench 10 32-bit multi-core
Cinebench Release 10 Multi Core is a variant of Cinebench R10 using all the processor threads. Possible number of threads is limited by 16 in this version.
Benchmark coverage: 19%
Ryzen 7 6800H outperforms Ryzen 3 5300U by 78% in Cinebench 10 32-bit multi-core.
3DMark06 CPU
3DMark06 is a discontinued DirectX 9 benchmark suite from Futuremark. Its CPU part contains two scenarios, one dedicated to artificial intelligence pathfinding, another to game physics using PhysX package.
Benchmark coverage: 19%
Ryzen 7 6800H outperforms Ryzen 3 5300U by 76% in 3DMark06 CPU.
Cinebench 11.5 64-bit multi-core
Cinebench Release 11.5 Multi Core is a variant of Cinebench R11.5 which uses all the processor threads. A maximum of 64 threads is supported in this version.
Benchmark coverage: 17%
Ryzen 7 6800H outperforms Ryzen 3 5300U by 162% in Cinebench 11.5 64-bit multi-core.
Cinebench 15 64-bit multi-core
Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.
Benchmark coverage: 15%
Ryzen 7 6800H outperforms Ryzen 3 5300U by 137% in Cinebench 15 64-bit multi-core.
Cinebench 15 64-bit single-core
Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.
Benchmark coverage: 15%
Ryzen 7 6800H outperforms Ryzen 3 5300U by 43% in Cinebench 15 64-bit single-core.
Cinebench 11.5 64-bit single-core
Cinebench R11.5 is an old benchmark by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version loads a single thread with ray tracing to render a glossy room full of crystal spheres and light sources.
Benchmark coverage: 14%
Ryzen 7 6800H outperforms Ryzen 3 5300U by 52% in Cinebench 11.5 64-bit single-core.
TrueCrypt AES
TrueCrypt is a discontinued piece of software that was widely used for on-the-fly-encryption of disk partitions, now superseded by VeraCrypt. It contains several embedded performance tests, one of them being TrueCrypt AES, which measures data encryption speed using AES algorithm. Result is encryption speed in gigabytes per second.
Benchmark coverage: 13%
Ryzen 7 6800H outperforms Ryzen 3 5300U by 88% in TrueCrypt AES.
WinRAR 4.0
WinRAR 4.0 is an outdated version of a popular file archiver. It contains an internal speed test, using 'Best' setting of RAR compression on large chunks of randomly generated data. Its results are measured in kilobytes per second.
Benchmark coverage: 13%
Ryzen 7 6800H outperforms Ryzen 3 5300U by 464% in WinRAR 4.0.
Pros & cons summary
| Performance score | 6.26 | 15.20 |
| Integrated graphics card | 6.25 | 17.35 |
| Physical cores | 4 | 8 |
| Threads | 8 | 16 |
| Chip lithography | 7 nm | 6 nm |
| Power consumption (TDP) | 15 Watt | 45 Watt |
The Ryzen 7 6800H is our recommended choice as it beats the Ryzen 3 5300U in performance tests.
Should you still have questions on choice between Ryzen 3 5300U and Ryzen 7 6800H, ask them in Comments section, and we shall answer.
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