Ultra X7 368H vs m3-7Y30

Primary details

Comparing processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking	2442	394
Place by popularity	not in top-100	not in top-100
Cost-effectiveness evaluation	0.10	no data
Market segment	Laptop	Laptop
Series	Intel Core m3	no data
Power efficiency	13.04	31.22
Designer	Intel	Intel
Manufacturer	no data	Intel
Architecture codename	Kaby Lake (2016−2019)	Panther Lake (2026)
Release date	30 August 2016 (9 years ago)	5 January 2026 (recently)
Launch price (MSRP)	$281	no data

Cost-effectiveness evaluation

Performance per price, higher is better.

Performance to price scatter graph

Detailed specifications

Core m3-7Y30 and Core Ultra X7 368H basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores	2 (Dual-core)	16 (Hexadeca-Core)
Performance-cores	no data	4
Efficient-cores	no data	8
Low Power Efficient-cores	no data	4
Threads	4	16
Base clock speed	1 GHz	2 GHz
Boost clock speed	2.6 GHz	5 GHz
Bus type	OPI	no data
Bus rate	4 GT/s	no data
Multiplier	10	no data
L1 cache	128 KB	192 KB (per core)
L2 cache	512 KB	2.5 MB (per core)
L3 cache	4 MB	18 MB (shared)
Chip lithography	14 nm	3 nm
Maximum core temperature	100 °C	no data
64 bit support	+	+
Windows 11 compatibility	-	no data

Compatibility

Information on Core m3-7Y30 and Core Ultra X7 368H compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration	1 (Uniprocessor)	1
Socket	FCBGA1515	FCBGA2540
Power consumption (TDP)	4.5 Watt	25 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core m3-7Y30 and Core Ultra X7 368H. You'll probably need this information if you require some particular technology.

Instruction set extensions	Intel® SSE4.1, Intel® SSE4.2, Intel® AVX2	Intel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI	+	+
AVX	+	+
vPro	no data	+
Enhanced SpeedStep (EIST)	+	+
Speed Shift	+	+
My WiFi	+	no data
Turbo Boost Technology	2.0	2.0
Hyper-Threading Technology	+	no data
Idle States	+	no data
Thermal Monitoring	+	+
Flex Memory Access	+	no data
SIPP	-	+
Smart Response	+	no data
Turbo Boost Max 3.0	no data	+
Deep Learning Boost	-	+
Supported AI Software Frameworks	-	OpenVINO™, WindowsML, DirectML, ONNX RT, WebNN

Security technologies

Core m3-7Y30 and Core Ultra X7 368H technologies aimed at improving security, for example, by protecting against hacks.

TXT	+	+
EDB	+	+
MPX	+	-
Identity Protection	+	-
SGX	Yes with Intel® ME	no data
OS Guard	+	+

Virtualization technologies

Virtual machine speed-up technologies supported by Core m3-7Y30 and Core Ultra X7 368H are enumerated here.

AMD-V	+	-
VT-d	+	+
VT-x	+	+
EPT	+	+

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core m3-7Y30 and Core Ultra X7 368H. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory types	DDR3	LPDDR5X-9600
Maximum memory size	16 GB	96 GB
Max memory channels	2	2
Maximum memory bandwidth	29.861 GB/s	no data

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics card	Intel HD Graphics 615	Intel® Arc™ B390 GPU
Max video memory	16 GB	no data
Quick Sync Video	+	+
Clear Video	+	no data
Clear Video HD	+	no data
Graphics max frequency	900 MHz	2.5 GHz

Graphics interfaces

Available interfaces and connections of Core m3-7Y30 and Core Ultra X7 368H integrated GPUs.

Number of displays supported	3	4
eDP	+	no data
DisplayPort	+	-
HDMI	+	-
DVI	+	no data

Graphics image quality

Maximum display resolutions supported by Core m3-7Y30 and Core Ultra X7 368H integrated GPUs, including resolutions over different interfaces.

4K resolution support	+	no data
Max resolution over HDMI 1.4	4096x2304@24Hz	no data
Max resolution over eDP	3840x2160@60Hz	3840 x 2400 @ 120Hz
Max resolution over DisplayPort	3840x2160@60Hz	7680 x 4320 @ 60Hz

Graphics API support

APIs supported by Core m3-7Y30 and Core Ultra X7 368H integrated GPUs, sometimes API versions are included.

DirectX	12	DirectX 12 Ultimate
OpenGL	4.5	4.6

Peripherals

Specifications and connection of peripherals supported by Core m3-7Y30 and Core Ultra X7 368H.

PCIe version	3.0	5.0 and 4.0
PCI Express lanes	10	12

Synthetic benchmarks

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.

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Combined synthetic benchmark score

This is our combined benchmark performance rating.

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Pros & cons summary

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Performance score	1.39	18.48
Recency	30 August 2016	5 January 2026
Physical cores	2	16
Threads	4	16
Chip lithography	14 nm	3 nm
Power consumption (TDP)	4 Watt	25 Watt

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