Ryzen 7 7700X vs i9-9980HK

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Aggregate performance score

Core i9-9980HK
2019
8 cores / 16 threads, 45 Watt
8.87
Ryzen 7 7700X
2022
8 cores / 16 threads, 105 Watt
22.64
+155%

Ryzen 7 7700X outperforms Core i9-9980HK by a whopping 155% based on our aggregate benchmark results.

Primary details

Comparing Core i9-9980HK and Ryzen 7 7700X processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking868233
Place by popularitynot in top-100not in top-100
Cost-effectiveness evaluationno data46.04
Market segmentLaptopDesktop processor
SeriesIntel Core i9AMD Ryzen 7
Power efficiency18.6720.42
Architecture codenameCoffee Lake-HR (2019)Raphael (Zen4) (2022−2023)
Release date23 April 2019 (5 years ago)27 September 2022 (2 years ago)
Launch price (MSRP)$583$399

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Core i9-9980HK and Ryzen 7 7700X basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores8 (Octa-Core)8 (Octa-Core)
Threads1616
Base clock speed2.4 GHz4.5 GHz
Boost clock speed5 GHz5.4 GHz
Bus typeDMI 3.0no data
Bus rate4 × 8 GT/sno data
Multiplier24no data
L1 cache64K (per core)64K (per core)
L2 cache256K (per core)1 MB (per core)
L3 cache16 MB (shared)32 MB (shared)
Chip lithography14 nm5 nm, 6 nm
Die size149 mm270 mm2
Maximum core temperature100 °C95 °C
Maximum case temperature (TCase)72 °C61 °C
Number of transistorsno data6,570 million
64 bit support++
Windows 11 compatibility++
Unlocked multiplier++

Compatibility

Information on Core i9-9980HK and Ryzen 7 7700X compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration1 (Uniprocessor)1
SocketFCBGA1440AM5
Power consumption (TDP)45 Watt105 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core i9-9980HK and Ryzen 7 7700X. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX25 nm, 0.650 - 1.475V
AES-NI++
AVX++
Enhanced SpeedStep (EIST)+no data
Speed Shift+no data
My WiFi+no data
Turbo Boost Technology2.0no data
Hyper-Threading Technology+no data
TSX+-
Idle States+no data
Thermal Monitoring+-
Flex Memory Access+no data
Precision Boost 2no data+

Security technologies

Core i9-9980HK and Ryzen 7 7700X technologies aimed at improving security, for example, by protecting against hacks.

TXT+no data
EDB+no data
Secure Key+no data
MPX+-
Identity Protection+-
SGXYes with Intel® MEno data
OS Guard+no data

Virtualization technologies

Virtual machine speed-up technologies supported by Core i9-9980HK and Ryzen 7 7700X are enumerated here.

AMD-V++
VT-d+no data
VT-x+no data
EPT+no data

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i9-9980HK and Ryzen 7 7700X. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4DDR5-5200
Maximum memory size128 GB128 GB
Max memory channels2no data
Maximum memory bandwidth42.671 GB/sno data

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics card
Compare
Intel UHD Graphics 630AMD Radeon Graphics (Ryzen 7000) (400 - 2200 MHz)
Max video memory64 GBno data
Quick Sync Video+-
Clear Video+no data
Clear Video HD+no data
Graphics max frequency1.25 GHzno data
InTru 3D+no data

Graphics interfaces

Available interfaces and connections of Core i9-9980HK and Ryzen 7 7700X integrated GPUs.

Number of displays supported3no data
eDP+no data
DisplayPort+-
HDMI+-
DVI+no data

Graphics image quality

Maximum display resolutions supported by Core i9-9980HK and Ryzen 7 7700X integrated GPUs, including resolutions over different interfaces.

4K resolution support+no data
Max resolution over HDMI 1.44096 x 2304@30Hzno data
Max resolution over eDP4096 x 2304@60Hzno data
Max resolution over DisplayPort4096 x 2304@60Hzno data
Max resolution over VGAN/Ano data

Graphics API support

APIs supported by Core i9-9980HK and Ryzen 7 7700X integrated GPUs, sometimes API versions are included.

DirectX12no data
OpenGL4.5no data

Peripherals

Specifications and connection of peripherals supported by Core i9-9980HK and Ryzen 7 7700X.

PCIe version3.05.0
PCI Express lanes1624

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

i9-9980HK 8.87
Ryzen 7 7700X 22.64
+155%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

i9-9980HK 14093
Ryzen 7 7700X 35955
+155%

GeekBench 5 Single-Core

GeekBench 5 Single-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses only a single CPU core.

i9-9980HK 1411
Ryzen 7 7700X 2965
+110%

GeekBench 5 Multi-Core

GeekBench 5 Multi-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses all available CPU cores.

i9-9980HK 6242
Ryzen 7 7700X 15492
+148%

Cinebench 10 32-bit single-core

Cinebench R10 is an ancient ray tracing benchmark for processors by Maxon, authors of Cinema 4D. Its single core version uses just one CPU thread to render a futuristic looking motorcycle.

i9-9980HK 7970
Ryzen 7 7700X 8633
+8.3%

Cinebench 10 32-bit multi-core

Cinebench Release 10 Multi Core is a variant of Cinebench R10 using all the processor threads. Possible number of threads is limited by 16 in this version.

i9-9980HK 44455
Ryzen 7 7700X 56024
+26%

3DMark06 CPU

3DMark06 is a discontinued DirectX 9 benchmark suite from Futuremark. Its CPU part contains two scenarios, one dedicated to artificial intelligence pathfinding, another to game physics using PhysX package.

i9-9980HK 13208
Ryzen 7 7700X 18115
+37.2%

wPrime 32

wPrime 32M is a math multi-thread processor test, which calculates square roots of first 32 million integer numbers. Its result is measured in seconds, so that the less is benchmark result, the faster the processor.

i9-9980HK 4.36
Ryzen 7 7700X 2.15
+103%

Cinebench 11.5 64-bit multi-core

Cinebench Release 11.5 Multi Core is a variant of Cinebench R11.5 which uses all the processor threads. A maximum of 64 threads is supported in this version.

i9-9980HK 17
Ryzen 7 7700X 36
+110%

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

i9-9980HK 1624
Ryzen 7 7700X 3114
+91.7%

Cinebench 15 64-bit single-core

Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.

i9-9980HK 201
Ryzen 7 7700X 315
+56.7%

Cinebench 11.5 64-bit single-core

Cinebench R11.5 is an old benchmark by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version loads a single thread with ray tracing to render a glossy room full of crystal spheres and light sources.

i9-9980HK 2.28
Ryzen 7 7700X 3.71
+62.7%

TrueCrypt AES

TrueCrypt is a discontinued piece of software that was widely used for on-the-fly-encryption of disk partitions, now superseded by VeraCrypt. It contains several embedded performance tests, one of them being TrueCrypt AES, which measures data encryption speed using AES algorithm. Result is encryption speed in gigabytes per second.

i9-9980HK 10.2
Ryzen 7 7700X 17.5
+71.6%

WinRAR 4.0

WinRAR 4.0 is an outdated version of a popular file archiver. It contains an internal speed test, using 'Best' setting of RAR compression on large chunks of randomly generated data. Its results are measured in kilobytes per second.

i9-9980HK 7351
Ryzen 7 7700X 14879
+102%

x264 encoding pass 2

x264 Pass 2 is a slower variant of x264 video compression that produces a variable bit rate output file, which results in better quality since the higher bit rate is used when it is needed more. Benchmark result is still measured in frames per second.  

i9-9980HK 94
Ryzen 7 7700X 181
+93.2%

x264 encoding pass 1

x264 version 4.0 is a video encoding benchmark uses MPEG 4 x264 compression method to compress a sample HD (720p) video. Pass 1 is a faster variant that produces a constant bit rate output file. Its result is measured in frames per second, which means how many frames of the source video file were encoded per second.  

i9-9980HK 238
Ryzen 7 7700X 374
+56.9%

Geekbench 5.5 Multi-Core

i9-9980HK 7568
Ryzen 7 7700X 14131
+86.7%

Blender(-)

i9-9980HK 348
+114%
Ryzen 7 7700X 163

Geekbench 5.5 Single-Core

i9-9980HK 1346
Ryzen 7 7700X 2218
+64.8%

7-Zip Single

i9-9980HK 5390
Ryzen 7 7700X 8074
+49.8%

7-Zip

i9-9980HK 41688
Ryzen 7 7700X 85707
+106%

WebXPRT 3

i9-9980HK 233
Ryzen 7 7700X 355
+52.4%

Gaming performance

Pros & cons summary


Performance score 8.87 22.64
Integrated graphics card 3.09 4.43
Recency 23 April 2019 27 September 2022
Chip lithography 14 nm 5 nm
Power consumption (TDP) 45 Watt 105 Watt

i9-9980HK has 133.3% lower power consumption.

Ryzen 7 7700X, on the other hand, has a 155.2% higher aggregate performance score, 43.4% faster integrated GPU, an age advantage of 3 years, and a 180% more advanced lithography process.

The Ryzen 7 7700X is our recommended choice as it beats the Core i9-9980HK in performance tests.

Be aware that Core i9-9980HK is a notebook processor while Ryzen 7 7700X is a desktop one.


Should you still have questions on choice between Core i9-9980HK and Ryzen 7 7700X, ask them in Comments section, and we shall answer.

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Intel Core i9-9980HK
Core i9-9980HK
AMD Ryzen 7 7700X
Ryzen 7 7700X

Similar processor comparisons

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Community ratings

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Questions & comments

Here you can ask a question about Core i9-9980HK or Ryzen 7 7700X, agree or disagree with our judgements, or report an error or mismatch.