Apple M2 Pro 10-Core vs i9-10980XE

Aggregate performance score

Core i9-10980XE
2019
18 cores / 36 threads, 165 Watt
21.42
+50.8%
Apple M2 Pro 10-Core
2023
10 cores / 10 threads, 2424 Watt
14.20

Core i9-10980XE outperforms Apple M2 Pro 10-Core by an impressive 51% based on our aggregate benchmark results.

Primary details

Comparing Core i9-10980XE and Apple M2 Pro 10-Core processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking261537
Place by popularitynot in top-100not in top-100
Cost-effectiveness evaluation11.51no data
Market segmentDesktop processorLaptop
Seriesno dataApple M-Series
Power efficiency11.84no data
Architecture codenameCascade Lake-X (2019)no data
Release date19 October 2019 (5 years ago)17 January 2023 (1 year ago)
Launch price (MSRP)$979no data

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Core i9-10980XE and Apple M2 Pro 10-Core basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores18 (Octadeca-Core)10 (Deca-Core)
Threads3610
Base clock speed3 GHz2.424 GHz
Boost clock speed4.8 GHz3.7 GHz
Bus rate8 GT/s DMI3 MHzno data
L1 cache64K (per core)7.3 MB
L2 cache1 MB (per core)36 MB
L3 cache24.75 MB (shared)24 MB
Chip lithography14 nm5 nm
Maximum core temperature86 °Cno data
Number of transistorsno data40000 Million
64 bit support++
Windows 11 compatibility+no data
Unlocked multiplier+-

Compatibility

Information on Core i9-10980XE and Apple M2 Pro 10-Core compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration1no data
SocketFCLGA2066no data
Power consumption (TDP)165 Watt2424 ‑ 3696 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core i9-10980XE and Apple M2 Pro 10-Core. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2, Intel® AVX-512no data
AES-NI+-
AVX+-
vPro+no data
Enhanced SpeedStep (EIST)+no data
Turbo Boost Technology2.0no data
Hyper-Threading Technology+no data
TSX+-
Turbo Boost Max 3.0+no data
Deep Learning Boost+-

Security technologies

Core i9-10980XE and Apple M2 Pro 10-Core technologies aimed at improving security, for example, by protecting against hacks.

TXT+no data
EDB+no data

Virtualization technologies

Virtual machine speed-up technologies supported by Core i9-10980XE and Apple M2 Pro 10-Core are enumerated here.

AMD-V+-
VT-d+no data
VT-x+no data

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i9-10980XE and Apple M2 Pro 10-Core. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4no data
Maximum memory size256 GBno data
Max memory channels4no data
Maximum memory bandwidth94 GB/sno data

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardno dataApple M2 Pro 16-Core GPU

Peripherals

Specifications and connection of peripherals supported by Core i9-10980XE and Apple M2 Pro 10-Core.

PCIe version3.0no data
PCI Express lanes48no data

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

i9-10980XE 21.42
+50.8%
Apple M2 Pro 10-Core 14.20

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

i9-10980XE 32787
+50.9%
Apple M2 Pro 10-Core 21732

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

i9-10980XE 3744
+125%
Apple M2 Pro 10-Core 1664

Cinebench 15 64-bit single-core

Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.

i9-10980XE 208
Apple M2 Pro 10-Core 231
+11.1%

Geekbench 5.5 Multi-Core

i9-10980XE 16480
+35.8%
Apple M2 Pro 10-Core 12132

Geekbench 5.5 Single-Core

i9-10980XE 1260
Apple M2 Pro 10-Core 1937
+53.7%

WebXPRT 3

i9-10980XE 239
Apple M2 Pro 10-Core 391
+63.6%

Gaming performance

Pros & cons summary


Performance score 21.42 14.20
Recency 19 October 2019 17 January 2023
Physical cores 18 10
Threads 36 10
Chip lithography 14 nm 5 nm
Power consumption (TDP) 165 Watt 2424 Watt

i9-10980XE has a 50.8% higher aggregate performance score, 80% more physical cores and 260% more threads, and 1369.1% lower power consumption.

Apple M2 Pro 10-Core, on the other hand, has an age advantage of 3 years, and a 180% more advanced lithography process.

The Core i9-10980XE is our recommended choice as it beats the Apple M2 Pro 10-Core in performance tests.

Note that Core i9-10980XE is a desktop processor while Apple M2 Pro 10-Core is a notebook one.


Should you still have questions on choice between Core i9-10980XE and Apple M2 Pro 10-Core, ask them in Comments section, and we shall answer.

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Intel Core i9-10980XE
Core i9-10980XE
Apple M2 Pro 10-Core
M2 Pro 10-Core

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Community ratings

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