Ryzen 9 6900HX vs i7-9700T

Aggregate performance score

Core i7-9700T
2019
8 cores / 8 threads, 35 Watt
6.78
Ryzen 9 6900HX
2022
8 cores / 16 threads, 45 Watt
15.57
+130%

Ryzen 9 6900HX outperforms Core i7-9700T by a whopping 130% based on our aggregate benchmark results.

Primary details

Comparing Core i7-9700T and Ryzen 9 6900HX processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking1032446
Place by popularitynot in top-100not in top-100
Cost-effectiveness evaluation6.92no data
Market segmentDesktop processorLaptop
SeriesIntel Core i7AMD Rembrandt (Zen 3+)
Power efficiency18.2432.57
Architecture codenameCoffee Lake (2017−2019)Rembrandt-H (Zen 3+) (2022)
Release date23 April 2019 (5 years ago)January 2022 (2 years ago)
Launch price (MSRP)$323no data

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Core i7-9700T and Ryzen 9 6900HX basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores8 (Octa-Core)8 (Octa-Core)
Threads816
Base clock speed2 GHz3.3 GHz
Boost clock speed4.3 GHz4.9 GHz
Bus typeDMI 3.0no data
Bus rate4 × 8 GT/sno data
Multiplier20no data
L1 cache512 KB64K (per core)
L2 cache2 MB512K (per core)
L3 cache12 MB (shared)16 MB (shared)
Chip lithography14 nm6 nm
Die size174 mm2208 mm2
Maximum core temperature100 °C95 °C
Maximum case temperature (TCase)72 °Cno data
64 bit support++
Windows 11 compatibility++
Unlocked multiplier-+

Compatibility

Information on Core i7-9700T and Ryzen 9 6900HX compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration1 (Uniprocessor)1
SocketFCLGA1151FP7
Power consumption (TDP)35 Watt45 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core i7-9700T and Ryzen 9 6900HX. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2MMX (+), SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, SSE4A, AES, AVX, AVX2, FMA3, SHA
AES-NI++
AVX++
vPro+no data
Enhanced SpeedStep (EIST)+no data
Turbo Boost Technology2.0no data
Hyper-Threading Technology-no data
TSX+-
Idle States+no data
Thermal Monitoring+-
SIPP+-
Precision Boost 2no data+

Security technologies

Core i7-9700T and Ryzen 9 6900HX technologies aimed at improving security, for example, by protecting against hacks.

TXT+no data
EDB+no data
Secure Key+no data
MPX+-
Identity Protection+-
SGXYes with Intel® MEno data
OS Guard+no data

Virtualization technologies

Virtual machine speed-up technologies supported by Core i7-9700T and Ryzen 9 6900HX are enumerated here.

AMD-V-+
VT-d+no data
VT-x+no data
EPT+no data

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i7-9700T and Ryzen 9 6900HX. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4-2666DDR5
Maximum memory size128 GBno data
Max memory channels2no data
Maximum memory bandwidth42.671 GB/sno data

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics card
Compare
Intel UHD Graphics 630AMD Radeon 680M ( - 2400 MHz)
Max video memory64 GBno data
Quick Sync Video+-
Clear Video+no data
Clear Video HD+no data
Graphics max frequency1.2 GHzno data
InTru 3D+no data

Graphics interfaces

Available interfaces and connections of Core i7-9700T and Ryzen 9 6900HX integrated GPUs.

Number of displays supported3no data

Graphics image quality

Maximum display resolutions supported by Core i7-9700T and Ryzen 9 6900HX integrated GPUs, including resolutions over different interfaces.

4K resolution support+no data
Max resolution over HDMI 1.44096 x 2304@24Hzno data
Max resolution over eDP4096 x 2304@60Hzno data
Max resolution over DisplayPort4096 x 2304@60Hzno data

Graphics API support

APIs supported by Core i7-9700T and Ryzen 9 6900HX integrated GPUs, sometimes API versions are included.

DirectX12no data
OpenGL4.5no data

Peripherals

Specifications and connection of peripherals supported by Core i7-9700T and Ryzen 9 6900HX.

PCIe version3.04.0
PCI Express lanes1620

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

i7-9700T 6.78
Ryzen 9 6900HX 15.57
+130%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

i7-9700T 10762
Ryzen 9 6900HX 24730
+130%

GeekBench 5 Single-Core

GeekBench 5 Single-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses only a single CPU core.

i7-9700T 1393
Ryzen 9 6900HX 1999
+43.5%

GeekBench 5 Multi-Core

GeekBench 5 Multi-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses all available CPU cores.

i7-9700T 5175
Ryzen 9 6900HX 9667
+86.8%

Gaming performance

Pros & cons summary


Performance score 6.78 15.57
Integrated graphics card 3.09 16.00
Threads 8 16
Chip lithography 14 nm 6 nm
Power consumption (TDP) 35 Watt 45 Watt

i7-9700T has 28.6% lower power consumption.

Ryzen 9 6900HX, on the other hand, has a 129.6% higher aggregate performance score, 417.8% faster integrated GPU, 100% more threads, and a 133.3% more advanced lithography process.

The Ryzen 9 6900HX is our recommended choice as it beats the Core i7-9700T in performance tests.

Note that Core i7-9700T is a desktop processor while Ryzen 9 6900HX is a notebook one.


Should you still have questions on choice between Core i7-9700T and Ryzen 9 6900HX, ask them in Comments section, and we shall answer.

Vote for your favorite

Do you think we are right or mistaken in our choice? Vote by clicking "Like" button near your favorite CPU.


Intel Core i7-9700T
Core i7-9700T
AMD Ryzen 9 6900HX
Ryzen 9 6900HX

Similar processor comparisons

We picked several similar comparisons of processors in the same market segment and performance relatively close to those reviewed on this page.

Community ratings

Here you can see how users rate the processors, as well as rate them yourself.


3.8 77 votes

Rate Core i7-9700T on a scale of 1 to 5:

  • 1
  • 2
  • 3
  • 4
  • 5
4.1 481 vote

Rate Ryzen 9 6900HX on a scale of 1 to 5:

  • 1
  • 2
  • 3
  • 4
  • 5

Questions & comments

Here you can ask a question about Core i7-9700T or Ryzen 9 6900HX, agree or disagree with our judgements, or report an error or mismatch.