Ultra 7 155U vs i7-9700E

Aggregate performance score

Core i7-9700E
2019
8 cores / 8 threads, 65 Watt
7.93
Core Ultra 7 155U
2023
12 cores / 14 threads, 15 Watt
10.55
+33%

Core Ultra 7 155U outperforms Core i7-9700E by a substantial 33% based on our aggregate benchmark results.

Primary details

Comparing Core i7-9700E and Core Ultra 7 155U processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking941733
Place by popularitynot in top-100not in top-100
Market segmentDesktop processorLaptop
Seriesno dataIntel Meteor Lake-U
Power efficiency11.5566.56
Architecture codenameCoffee Lake (2017−2019)Meteor Lake-P (2023)
Release date23 April 2019 (5 years ago)14 December 2023 (less than a year ago)
Launch price (MSRP)no data$490

Detailed specifications

Core i7-9700E and Core Ultra 7 155U basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores8 (Octa-Core)12 (Dodeca-Core)
Threads814
Base clock speed2.6 GHz1.7 GHz
Boost clock speed4.4 GHz4.8 GHz
L1 cache64K (per core)112 KB (per core)
L2 cache256K (per core)2 MB (per core)
L3 cache12 MB (shared)12 MB (shared)
Chip lithography14 nmIntel 4 nm
Die size180.3 mm2no data
Maximum core temperatureno data110 °C
Maximum case temperature (TCase)72 °Cno data
64 bit support++
Windows 11 compatibility+no data

Compatibility

Information on Core i7-9700E and Core Ultra 7 155U compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
Socket1151FCBGA2049
Power consumption (TDP)65 Watt15 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core i7-9700E and Core Ultra 7 155U. You'll probably need this information if you require some particular technology.

Instruction set extensionsno dataIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI++
AVX++
vPro++
Enhanced SpeedStep (EIST)++
Speed Shiftno data+
Hyper-Threading Technologyno data+
TSX++
Thermal Monitoring-+
Flex Memory Accessno data+
Turbo Boost Max 3.0no data-
Deep Learning Boost-+
Supported AI Software Frameworks-OpenVINO™, WindowsML, ONNX RT

Security technologies

Core i7-9700E and Core Ultra 7 155U technologies aimed at improving security, for example, by protecting against hacks.

TXT++
EDBno data+
Secure Keyno data+
OS Guardno data+

Virtualization technologies

Virtual machine speed-up technologies supported by Core i7-9700E and Core Ultra 7 155U are enumerated here.

VT-d++
VT-x++
EPTno data+

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i7-9700E and Core Ultra 7 155U. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4-2666DDR5
Maximum memory sizeno data96 GB
Max memory channelsno data2

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardIntel UHD Graphics 630Intel® Graphics
Quick Sync Video-+
Graphics max frequencyno data1.95 GHz

Graphics interfaces

Available interfaces and connections of Core i7-9700E and Core Ultra 7 155U integrated GPUs.

Number of displays supportedno data4

Graphics image quality

Maximum display resolutions supported by Core i7-9700E and Core Ultra 7 155U integrated GPUs, including resolutions over different interfaces.

Max resolution over HDMI 1.4no data4096 x 2304 @ 60Hz (HDMI 2.1 TMDS) 7680 x 4320 @ 60Hz (HDMI2.1 FRL)
Max resolution over eDPno data3840x2400 @ 120Hz
Max resolution over DisplayPortno data7680 x 4320 @ 60Hz

Graphics API support

APIs supported by Core i7-9700E and Core Ultra 7 155U integrated GPUs, sometimes API versions are included.

DirectXno data12.2
OpenGLno data4.6

Peripherals

Specifications and connection of peripherals supported by Core i7-9700E and Core Ultra 7 155U.

PCIe version3.04.0
PCI Express lanes1612
PCI supportno data4.0

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

i7-9700E 7.93
Ultra 7 155U 10.55
+33%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

i7-9700E 12595
Ultra 7 155U 16763
+33.1%

Gaming performance

Pros & cons summary


Performance score 7.93 10.55
Recency 23 April 2019 14 December 2023
Physical cores 8 12
Threads 8 14
Power consumption (TDP) 65 Watt 15 Watt

Ultra 7 155U has a 33% higher aggregate performance score, an age advantage of 4 years, 50% more physical cores and 75% more threads, and 333.3% lower power consumption.

The Core Ultra 7 155U is our recommended choice as it beats the Core i7-9700E in performance tests.

Note that Core i7-9700E is a desktop processor while Core Ultra 7 155U is a notebook one.


Should you still have questions on choice between Core i7-9700E and Core Ultra 7 155U, ask them in Comments section, and we shall answer.

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Intel Core i7-9700E
Core i7-9700E
Intel Core Ultra 7 155U
Core Ultra 7 155U

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