Ryzen 7 7730U vs i7-970
Aggregate performance score
Ryzen 7 7730U outperforms Core i7-970 by a whopping 183% based on our aggregate benchmark results.
Primary details
Comparing Core i7-970 and Ryzen 7 7730U processor market type (desktop or notebook), architecture, sales start time and price.
| Place in the ranking | 1400 | 672 |
| Place by popularity | not in top-100 | 100 |
| Cost-effectiveness evaluation | 0.32 | no data |
| Market segment | Desktop processor | Laptop |
| Power efficiency | 2.98 | 73.12 |
| Architecture codename | Gulftown (2010−2011) | Barcelo-U Refresh (2023) |
| Release date | 19 July 2010 (14 years ago) | 4 January 2023 (1 year ago) |
| Launch price (MSRP) | $662 | no data |
Cost-effectiveness evaluation
Performance per price, higher is better.
Detailed specifications
Core i7-970 and Ryzen 7 7730U basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.
| Physical cores | 6 (Hexa-Core) | 8 (Octa-Core) |
| Threads | 12 | 16 |
| Base clock speed | 3.2 GHz | 2 GHz |
| Boost clock speed | 3.46 GHz | 4.5 GHz |
| Bus rate | 4.8 GT/s | no data |
| L1 cache | 64 KB (per core) | 64K (per core) |
| L2 cache | 256 KB (per core) | 512K (per core) |
| L3 cache | 12 MB (shared) | 16 MB (shared) |
| Chip lithography | 32 nm | 7 nm |
| Die size | 239 mm2 | 180 mm2 |
| Maximum core temperature | 68 °C | 95 °C |
| Number of transistors | 1,170 million | 10,700 million |
| 64 bit support | + | + |
| Windows 11 compatibility | - | + |
Compatibility
Information on Core i7-970 and Ryzen 7 7730U compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.
| Number of CPUs in a configuration | 1 | 1 |
| Socket | FCLGA1366 | FP6 |
| Power consumption (TDP) | 130 Watt | 15 Watt |
Technologies and extensions
Technological solutions and additional instructions supported by Core i7-970 and Ryzen 7 7730U. You'll probably need this information if you require some particular technology.
| Instruction set extensions | Intel® SSE4.2 | MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SME |
| AES-NI | + | + |
| FMA | - | + |
| AVX | - | + |
| Enhanced SpeedStep (EIST) | + | no data |
| Turbo Boost Technology | 1.0 | no data |
| Hyper-Threading Technology | + | no data |
| Idle States | + | no data |
| Demand Based Switching | - | no data |
| PAE | 36 Bit | no data |
| Precision Boost 2 | no data | + |
Security technologies
Core i7-970 and Ryzen 7 7730U technologies aimed at improving security, for example, by protecting against hacks.
| TXT | - | no data |
| EDB | + | no data |
Virtualization technologies
Virtual machine speed-up technologies supported by Core i7-970 and Ryzen 7 7730U are enumerated here.
| AMD-V | - | + |
| VT-x | + | no data |
| EPT | + | no data |
Memory specs
Types, maximum amount and channel quantity of RAM supported by Core i7-970 and Ryzen 7 7730U. Depending on the motherboard, higher memory frequencies may be supported.
| Supported memory types | DDR3 | DDR4 |
| Maximum memory size | 24 GB | no data |
| Max memory channels | 3 | no data |
| Maximum memory bandwidth | 25.6 GB/s | no data |
Graphics specifications
General parameters of integrated GPUs, if any.
| Integrated graphics card | no data | AMD Radeon RX Vega 8 (Ryzen 4000/5000) ( - 2000 MHz) |
Peripherals
Specifications and connection of peripherals supported by Core i7-970 and Ryzen 7 7730U.
| PCIe version | 2.0 | 3.0 |
| PCI Express lanes | no data | 16 |
Synthetic benchmark performance
Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.
Combined synthetic benchmark score
This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.
Passmark
Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.
GeekBench 5 Single-Core
GeekBench 5 Single-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses only a single CPU core.
GeekBench 5 Multi-Core
GeekBench 5 Multi-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses all available CPU cores.
Pros & cons summary
| Performance score | 4.12 | 11.65 |
| Recency | 19 July 2010 | 4 January 2023 |
| Physical cores | 6 | 8 |
| Threads | 12 | 16 |
| Chip lithography | 32 nm | 7 nm |
| Power consumption (TDP) | 130 Watt | 15 Watt |
Ryzen 7 7730U has a 182.8% higher aggregate performance score, an age advantage of 12 years, 33.3% more physical cores and 33.3% more threads, a 357.1% more advanced lithography process, and 766.7% lower power consumption.
The Ryzen 7 7730U is our recommended choice as it beats the Core i7-970 in performance tests.
Note that Core i7-970 is a desktop processor while Ryzen 7 7730U is a notebook one.
Should you still have questions on choice between Core i7-970 and Ryzen 7 7730U, ask them in Comments section, and we shall answer.
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