i9-14900T vs i7-970

Aggregate performance score

Core i7-970
2010
6 cores / 12 threads, 130 Watt
4.28
Core i9-14900T
2024
24 cores / 32 threads, 35 Watt
25.68
+500%

Core i9-14900T outperforms Core i7-970 by a whopping 500% based on our aggregate benchmark results.

Primary details

Comparing Core i7-970 and Core i9-14900T processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking1385196
Place by popularitynot in top-100not in top-100
Cost-effectiveness evaluation0.2936.04
Market segmentDesktop processorDesktop processor
Power efficiency3.0066.90
Architecture codenameGulftown (2010−2011)Raptor Lake-R (2023−2024)
Release date19 July 2010 (14 years ago)8 January 2024 (less than a year ago)
Launch price (MSRP)$662$549

Cost-effectiveness evaluation

Performance per price, higher is better.

i9-14900T has 12328% better value for money than i7-970.

Detailed specifications

Core i7-970 and Core i9-14900T basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores6 (Hexa-Core)24 (Tetracosa-Core)
Threads1232
Base clock speed3.2 GHz1.1 GHz
Boost clock speed3.46 GHz5.5 GHz
Bus rate4.8 GT/sno data
L1 cache64 KB (per core)80 KB (per core)
L2 cache256 KB (per core)2 MB (per core)
L3 cache12 MB (shared)36 MB (shared)
Chip lithography32 nmIntel 7 nm
Die size239 mm2257 mm2
Maximum core temperature68 °C100 °C
Number of transistors1,170 millionno data
64 bit support++
Windows 11 compatibility-+

Compatibility

Information on Core i7-970 and Core i9-14900T compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFCLGA1366FCLGA1700
Power consumption (TDP)130 Watt35 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core i7-970 and Core i9-14900T. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.2Intel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI++
AVX-+
Enhanced SpeedStep (EIST)++
Speed Shiftno data+
Turbo Boost Technology1.02.0
Hyper-Threading Technology++
TSX-+
Idle States++
Thermal Monitoring-+
SIPP-+
Demand Based Switching-no data
PAE36 Bitno data
Turbo Boost Max 3.0no data+
Deep Learning Boost-+

Security technologies

Core i7-970 and Core i9-14900T technologies aimed at improving security, for example, by protecting against hacks.

TXT-+
EDB++
Secure Keyno data+
OS Guardno data+

Virtualization technologies

Virtual machine speed-up technologies supported by Core i7-970 and Core i9-14900T are enumerated here.

VT-dno data+
VT-x++
EPT++

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i7-970 and Core i9-14900T. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR3DDR5-5600, DDR4-3200
Maximum memory size24 GB192 GB
Max memory channels32
Maximum memory bandwidth25.6 GB/s89.6 GB/s
ECC memory support-+

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardno dataIntel UHD Graphics 770
Quick Sync Video-+
Clear Video HDno data+
Graphics max frequencyno data1.65 GHz
Execution Unitsno data32

Graphics interfaces

Available interfaces and connections of Core i7-970 and Core i9-14900T integrated GPUs.

Number of displays supportedno data4

Graphics image quality

Maximum display resolutions supported by Core i7-970 and Core i9-14900T integrated GPUs, including resolutions over different interfaces.

Max resolution over HDMI 1.4no data4096 x 2160 @ 60Hz
Max resolution over eDPno data5120 x 3200 @ 120Hz
Max resolution over DisplayPortno data7680 x 4320 @ 60Hz

Graphics API support

APIs supported by Core i7-970 and Core i9-14900T integrated GPUs, sometimes API versions are included.

DirectXno data12
OpenGLno data4.5

Peripherals

Specifications and connection of peripherals supported by Core i7-970 and Core i9-14900T.

PCIe version2.05.0 and 4.0
PCI Express lanesno data16

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

i7-970 4.28
i9-14900T 25.68
+500%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

i7-970 6546
i9-14900T 39300
+500%

Gaming performance

Pros & cons summary


Performance score 4.28 25.68
Recency 19 July 2010 8 January 2024
Physical cores 6 24
Threads 12 32
Power consumption (TDP) 130 Watt 35 Watt

i9-14900T has a 500% higher aggregate performance score, an age advantage of 13 years, 300% more physical cores and 166.7% more threads, and 271.4% lower power consumption.

The Core i9-14900T is our recommended choice as it beats the Core i7-970 in performance tests.


Should you still have questions on choice between Core i7-970 and Core i9-14900T, ask them in Comments section, and we shall answer.

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Intel Core i7-970
Core i7-970
Intel Core i9-14900T
Core i9-14900T

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Community ratings

Here you can see how users rate the processors, as well as rate them yourself.


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Questions & comments

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