Ryzen AI 7 PRO 360 vs i7-620M

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Aggregate performance score

Core i7-620M
2010
2 cores / 4 threads, 35 Watt
1.24
Ryzen AI 7 PRO 360
2024
8 cores / 16 AMD Zen 5 AMD Zen 5c threads, 28 Watt
14.43
+1064%

Ryzen AI 7 PRO 360 outperforms Core i7-620M by a whopping 1064% based on our aggregate benchmark results.

Primary details

Comparing Core i7-620M and Ryzen AI 7 PRO 360 processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking2301495
Place by popularitynot in top-100not in top-100
Market segmentLaptopLaptop
SeriesIntel Core i7AMD Strix Point (Zen 5/5c, Ryzen AI 3/5/7/9)
Power efficiency3.3548.77
Architecture codenameArrandale (2010−2011)Strix Point (Zen 5) (2024)
Release date7 January 2010 (14 years ago)1 October 2024 (less than a year ago)
Launch price (MSRP)$332no data

Detailed specifications

Core i7-620M and Ryzen AI 7 PRO 360 basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores2 (Dual-core)8 (Octa-Core)
Threads416 AMD Zen 5 AMD Zen 5c
Base clock speed2.66 GHzno data
Boost clock speed3.33 GHz5.1 GHz
Bus typeDMI 1.0no data
Bus rate1 × 2.5 GT/s54 MHz
Multiplier15no data
L1 cache64K (per core)no data
L2 cache256K (per core)no data
L3 cache4 MB (shared)no data
Chip lithography32 nm4 nm
Die size81+114 mm2no data
Maximum core temperature105 °Cno data
Number of transistors384 millionno data
64 bit support++
Windows 11 compatibility-no data

Compatibility

Information on Core i7-620M and Ryzen AI 7 PRO 360 compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration1 (Uniprocessor)no data
SocketBGA1288,PGA988FP8
Power consumption (TDP)35 Watt28 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core i7-620M and Ryzen AI 7 PRO 360. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2USB 4, XDNA 2 NPU (50 TOPS), Secure Processor, SMT, AES, AVX, AVX2, AVX512, FMA3, MMX (+), SHA, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, SSE4A
AES-NI++
FMA+-
AVX-+
vPro+no data
Enhanced SpeedStep (EIST)+no data
Turbo Boost Technology+no data
Hyper-Threading Technology+no data
Idle States+no data
Thermal Monitoring+-
Flex Memory Access+no data
PAE36 Bitno data
FDI+no data
Fast Memory Access+no data

Security technologies

Core i7-620M and Ryzen AI 7 PRO 360 technologies aimed at improving security, for example, by protecting against hacks.

TXT+no data
EDB+no data

Virtualization technologies

Virtual machine speed-up technologies supported by Core i7-620M and Ryzen AI 7 PRO 360 are enumerated here.

VT-d+no data
VT-x+no data
EPT+no data

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i7-620M and Ryzen AI 7 PRO 360. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR3DDR5
Maximum memory size8 GBno data
Max memory channels2no data
Maximum memory bandwidth17.051 GB/sno data

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardIntel® HD Graphics for Previous Generation Intel® ProcessorsAMD Radeon 880M
Clear Video+no data
Clear Video HD+no data
Graphics max frequency766 MHzno data

Graphics interfaces

Available interfaces and connections of Core i7-620M and Ryzen AI 7 PRO 360 integrated GPUs.

Number of displays supported2no data

Peripherals

Specifications and connection of peripherals supported by Core i7-620M and Ryzen AI 7 PRO 360.

PCIe version2.0no data
PCI Express lanes16no data

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

i7-620M 1.24
Ryzen AI 7 PRO 360 14.43
+1064%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

i7-620M 1975
Ryzen AI 7 PRO 360 22919
+1060%

Gaming performance

Pros & cons summary


Performance score 1.24 14.43
Recency 7 January 2010 1 October 2024
Physical cores 2 8
Threads 4 16 AMD Zen 5 AMD Zen 5c
Chip lithography 32 nm 4 nm
Power consumption (TDP) 35 Watt 28 Watt

i7-620M has -75% more threads.

Ryzen AI 7 PRO 360, on the other hand, has a 1063.7% higher aggregate performance score, an age advantage of 14 years, 300% more physical cores, a 700% more advanced lithography process, and 25% lower power consumption.

The Ryzen AI 7 PRO 360 is our recommended choice as it beats the Core i7-620M in performance tests.


Should you still have questions on choice between Core i7-620M and Ryzen AI 7 PRO 360, ask them in Comments section, and we shall answer.

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Intel Core i7-620M
Core i7-620M
AMD Ryzen AI 7 PRO 360
Ryzen AI 7 PRO 360

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Community ratings

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Questions & comments

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