Ryzen AI 7 PRO 360 vs i7-4790T

VS

Aggregate performance score

Core i7-4790T
2014
4 cores / 8 threads, 45 Watt
4.00
Ryzen AI 7 PRO 360
2024
8 cores / 16 AMD Zen 5 AMD Zen 5c threads, 28 Watt
13.94
+249%

Ryzen AI 7 PRO 360 outperforms Core i7-4790T by a whopping 249% based on our aggregate benchmark results.

Primary details

Comparing Core i7-4790T and Ryzen AI 7 PRO 360 processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking1425532
Place by popularitynot in top-100not in top-100
Cost-effectiveness evaluation0.67no data
Market segmentDesktop processorLaptop
SeriesIntel Core i7 (Desktop)AMD Strix Point (Zen 5/5c, Ryzen AI 3/5/7/9)
Power efficiency8.4247.15
Architecture codenameHaswell (2013−2015)Strix Point (Zen 5) (2024)
Release date1 May 2014 (10 years ago)1 October 2024 (less than a year ago)
Launch price (MSRP)$303no data

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Core i7-4790T and Ryzen AI 7 PRO 360 basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores4 (Quad-Core)8 (Octa-Core)
Threads816 AMD Zen 5 AMD Zen 5c
Base clock speed2.7 GHzno data
Boost clock speed3.9 GHz5.1 GHz
Bus rate5 GT/s54 MHz
L1 cache64 KB (per core)no data
L2 cache256 KB (per core)no data
L3 cache8 MB (shared)no data
Chip lithography22 nm4 nm
Die size177 mm2no data
Maximum case temperature (TCase)71 °Cno data
Number of transistors1,400 millionno data
64 bit support++
Windows 11 compatibility-no data

Compatibility

Information on Core i7-4790T and Ryzen AI 7 PRO 360 compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration1no data
SocketFCLGA1150FP8
Power consumption (TDP)45 Watt28 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core i7-4790T and Ryzen AI 7 PRO 360. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2USB 4, XDNA 2 NPU (50 TOPS), Secure Processor, SMT, AES, AVX, AVX2, AVX512, FMA3, MMX (+), SHA, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, SSE4A
AES-NI++
AVX++
vPro+no data
Enhanced SpeedStep (EIST)+no data
My WiFi+no data
Turbo Boost Technology2.0no data
Hyper-Threading Technology+no data
Idle States+no data
Thermal Monitoring+-
SIPP+-
FDI+no data

Security technologies

Core i7-4790T and Ryzen AI 7 PRO 360 technologies aimed at improving security, for example, by protecting against hacks.

TXT+no data
EDB+no data
Secure Key+no data
Identity Protection+-
OS Guard+no data
Anti-Theft+no data

Virtualization technologies

Virtual machine speed-up technologies supported by Core i7-4790T and Ryzen AI 7 PRO 360 are enumerated here.

AMD-V+-
VT-d+no data
VT-x+no data
EPT+no data

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i7-4790T and Ryzen AI 7 PRO 360. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR3DDR5
Maximum memory size32 GBno data
Max memory channels2no data
Maximum memory bandwidth25.6 GB/sno data

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics card
Compare
Intel HD Graphics 4600AMD Radeon 880M
Max video memory2 GBno data
Quick Sync Video+-
Clear Video HD+no data
Graphics max frequency1.2 GHzno data
InTru 3D+no data

Graphics interfaces

Available interfaces and connections of Core i7-4790T and Ryzen AI 7 PRO 360 integrated GPUs.

Number of displays supported3no data
eDP+no data
DisplayPort+-
HDMI+-
DVI+no data
VGA+no data

Graphics image quality

Maximum display resolutions supported by Core i7-4790T and Ryzen AI 7 PRO 360 integrated GPUs, including resolutions over different interfaces.

Max resolution over HDMI 1.44096x2304@24Hzno data
Max resolution over eDP3840x2160@60Hzno data
Max resolution over DisplayPort3840x2160@60Hzno data
Max resolution over VGA1920x1200@60Hzno data

Graphics API support

APIs supported by Core i7-4790T and Ryzen AI 7 PRO 360 integrated GPUs, sometimes API versions are included.

DirectX11.2/12no data
OpenGL4.3no data

Peripherals

Specifications and connection of peripherals supported by Core i7-4790T and Ryzen AI 7 PRO 360.

PCIe versionUp to 3.0no data
PCI Express lanes16no data

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

i7-4790T 4.00
Ryzen AI 7 PRO 360 13.94
+249%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

i7-4790T 6360
Ryzen AI 7 PRO 360 22145
+248%

Gaming performance

Pros & cons summary


Performance score 4.00 13.94
Integrated graphics card 1.84 20.03
Recency 1 May 2014 1 October 2024
Physical cores 4 8
Threads 8 16 AMD Zen 5 AMD Zen 5c
Chip lithography 22 nm 4 nm
Power consumption (TDP) 45 Watt 28 Watt

i7-4790T has -50% more threads.

Ryzen AI 7 PRO 360, on the other hand, has a 248.5% higher aggregate performance score, 988.6% faster integrated GPU, an age advantage of 10 years, 100% more physical cores, a 450% more advanced lithography process, and 60.7% lower power consumption.

The Ryzen AI 7 PRO 360 is our recommended choice as it beats the Core i7-4790T in performance tests.

Note that Core i7-4790T is a desktop processor while Ryzen AI 7 PRO 360 is a notebook one.


Should you still have questions on choice between Core i7-4790T and Ryzen AI 7 PRO 360, ask them in Comments section, and we shall answer.

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Intel Core i7-4790T
Core i7-4790T
AMD Ryzen AI 7 PRO 360
Ryzen AI 7 PRO 360

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Community ratings

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