Ryzen 7 PRO 7730U vs i7-4790

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Aggregate performance score

Core i7-4790
2014
4 cores / 8 threads, 84 Watt
4.57
Ryzen 7 PRO 7730U
2023
8 cores / 16 threads, 15 Watt
11.97
+162%

Ryzen 7 PRO 7730U outperforms Core i7-4790 by a whopping 162% based on our aggregate benchmark results.

Primary details

Comparing Core i7-4790 and Ryzen 7 PRO 7730U processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking1304649
Place by popularity54not in top-100
Cost-effectiveness evaluation0.87no data
Market segmentDesktop processorLaptop
SeriesCore i7 (Desktop)no data
Power efficiency5.1275.13
Architecture codenameHaswell (2013−2015)Barcelo-U Refresh (2023)
Release date1 May 2014 (10 years ago)4 January 2023 (1 year ago)
Launch price (MSRP)$303no data

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Core i7-4790 and Ryzen 7 PRO 7730U basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores4 (Quad-Core)8 (Octa-Core)
Threads816
Base clock speed3.6 GHz2 GHz
Boost clock speed4 GHz4.5 GHz
Bus rate5 GT/sno data
L1 cache64K (per core)64K (per core)
L2 cache256K (per core)512K (per core)
L3 cache8 MB (shared)16 MB (shared)
Chip lithography22 nm7 nm
Die size177 mm2180 mm2
Maximum core temperatureno data95 °C
Maximum case temperature (TCase)72 °Cno data
Number of transistors1,400 million10,700 million
64 bit support++
Windows 11 compatibility-+

Compatibility

Information on Core i7-4790 and Ryzen 7 PRO 7730U compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFCLGA1150FP6
Power consumption (TDP)84 Watt15 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core i7-4790 and Ryzen 7 PRO 7730U. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SME
AES-NI++
FMA-+
AVX++
vPro+no data
Enhanced SpeedStep (EIST)+no data
My WiFi+no data
Turbo Boost Technology2.0no data
Hyper-Threading Technology+no data
Idle States+no data
Thermal Monitoring+-
SIPP+-
FDI+no data
Precision Boost 2no data+

Security technologies

Core i7-4790 and Ryzen 7 PRO 7730U technologies aimed at improving security, for example, by protecting against hacks.

TXT+no data
EDB+no data
Secure Key+no data
Identity Protection+-
OS Guard+no data
Anti-Theft+no data

Virtualization technologies

Virtual machine speed-up technologies supported by Core i7-4790 and Ryzen 7 PRO 7730U are enumerated here.

AMD-V++
VT-d+no data
VT-x+no data
EPT+no data

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i7-4790 and Ryzen 7 PRO 7730U. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR3DDR4
Maximum memory size32 GBno data
Max memory channels2no data
Maximum memory bandwidth25.6 GB/sno data

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics card
Compare
Intel HD Graphics 4600AMD Radeon RX Vega 8 (Ryzen 4000/5000) ( - 2000 MHz)
Max video memory2 GBno data
Quick Sync Video+-
Clear Video HD+no data
Graphics max frequency1.2 GHzno data
InTru 3D+no data

Graphics interfaces

Available interfaces and connections of Core i7-4790 and Ryzen 7 PRO 7730U integrated GPUs.

Number of displays supported3no data
eDP+no data
DisplayPort+-
HDMI+-
DVI+no data
VGA+no data

Graphics image quality

Maximum display resolutions supported by Core i7-4790 and Ryzen 7 PRO 7730U integrated GPUs, including resolutions over different interfaces.

Max resolution over HDMI 1.44096x2304@24Hzno data
Max resolution over eDP3840x2160@60Hzno data
Max resolution over DisplayPort3840x2160@60Hzno data
Max resolution over VGA1920x1200@60Hzno data

Graphics API support

APIs supported by Core i7-4790 and Ryzen 7 PRO 7730U integrated GPUs, sometimes API versions are included.

DirectX11.2/12no data
OpenGL4.3no data

Peripherals

Specifications and connection of peripherals supported by Core i7-4790 and Ryzen 7 PRO 7730U.

PCIe versionUp to 3.03.0
PCI Express lanes1616

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

i7-4790 4.57
Ryzen 7 PRO 7730U 11.97
+162%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

i7-4790 7266
Ryzen 7 PRO 7730U 19014
+162%

GeekBench 5 Single-Core

GeekBench 5 Single-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses only a single CPU core.

i7-4790 1243
Ryzen 7 PRO 7730U 1550
+24.7%

GeekBench 5 Multi-Core

GeekBench 5 Multi-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses all available CPU cores.

i7-4790 3894
Ryzen 7 PRO 7730U 5694
+46.2%

Cinebench 10 32-bit single-core

Cinebench R10 is an ancient ray tracing benchmark for processors by Maxon, authors of Cinema 4D. Its single core version uses just one CPU thread to render a futuristic looking motorcycle.

i7-4790 5926
Ryzen 7 PRO 7730U 6108
+3.1%

Cinebench 10 32-bit multi-core

Cinebench Release 10 Multi Core is a variant of Cinebench R10 using all the processor threads. Possible number of threads is limited by 16 in this version.

i7-4790 22667
Ryzen 7 PRO 7730U 33735
+48.8%

wPrime 32

wPrime 32M is a math multi-thread processor test, which calculates square roots of first 32 million integer numbers. Its result is measured in seconds, so that the less is benchmark result, the faster the processor.

i7-4790 6.39
+63.2%
Ryzen 7 PRO 7730U 10.43

Cinebench 11.5 64-bit multi-core

Cinebench Release 11.5 Multi Core is a variant of Cinebench R11.5 which uses all the processor threads. A maximum of 64 threads is supported in this version.

i7-4790 8
Ryzen 7 PRO 7730U 18
+112%

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

i7-4790 765
Ryzen 7 PRO 7730U 1756
+130%

Cinebench 15 64-bit single-core

Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.

i7-4790 159
Ryzen 7 PRO 7730U 229
+44.5%

Cinebench 11.5 64-bit single-core

Cinebench R11.5 is an old benchmark by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version loads a single thread with ray tracing to render a glossy room full of crystal spheres and light sources.

i7-4790 1.79
Ryzen 7 PRO 7730U 2.68
+49.7%

x264 encoding pass 2

x264 Pass 2 is a slower variant of x264 video compression that produces a variable bit rate output file, which results in better quality since the higher bit rate is used when it is needed more. Benchmark result is still measured in frames per second.  

i7-4790 46
Ryzen 7 PRO 7730U 95
+107%

x264 encoding pass 1

x264 version 4.0 is a video encoding benchmark uses MPEG 4 x264 compression method to compress a sample HD (720p) video. Pass 1 is a faster variant that produces a constant bit rate output file. Its result is measured in frames per second, which means how many frames of the source video file were encoded per second.  

i7-4790 171
Ryzen 7 PRO 7730U 221
+29.2%

Gaming performance

Pros & cons summary


Performance score 4.57 11.97
Integrated graphics card 1.84 9.05
Recency 1 May 2014 4 January 2023
Physical cores 4 8
Threads 8 16
Chip lithography 22 nm 7 nm
Power consumption (TDP) 84 Watt 15 Watt

Ryzen 7 PRO 7730U has a 161.9% higher aggregate performance score, 391.8% faster integrated GPU, an age advantage of 8 years, 100% more physical cores and 100% more threads, a 214.3% more advanced lithography process, and 460% lower power consumption.

The Ryzen 7 PRO 7730U is our recommended choice as it beats the Core i7-4790 in performance tests.

Note that Core i7-4790 is a desktop processor while Ryzen 7 PRO 7730U is a notebook one.


Should you still have questions on choice between Core i7-4790 and Ryzen 7 PRO 7730U, ask them in Comments section, and we shall answer.

Vote for your favorite

Do you think we are right or mistaken in our choice? Vote by clicking "Like" button near your favorite CPU.


Intel Core i7-4790
Core i7-4790
AMD Ryzen 7 PRO 7730U
Ryzen 7 PRO 7730U

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Community ratings

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Questions & comments

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