i5-10400F vs i7-4790

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Aggregate performance score

Core i7-4790
2014
4 cores / 8 threads, 84 Watt
4.57
Core i5-10400F
2020
6 cores / 12 threads, 65 Watt
8.20
+79.4%

Core i5-10400F outperforms Core i7-4790 by an impressive 79% based on our aggregate benchmark results.

Primary details

Comparing Core i7-4790 and Core i5-10400F processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking1307926
Place by popularity549
Cost-effectiveness evaluation0.8723.97
Market segmentDesktop processorDesktop processor
SeriesCore i7 (Desktop)no data
Power efficiency5.1511.94
Architecture codenameHaswell (2013−2015)Comet Lake (2020)
Release date1 May 2014 (10 years ago)30 April 2020 (4 years ago)
Launch price (MSRP)$303$155

Cost-effectiveness evaluation

Performance per price, higher is better.

i5-10400F has 2655% better value for money than i7-4790.

Detailed specifications

Core i7-4790 and Core i5-10400F basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores4 (Quad-Core)6 (Hexa-Core)
Threads812
Base clock speed3.6 GHz2.9 GHz
Boost clock speed4 GHz4.3 GHz
Bus rate5 GT/s8 GT/s
L1 cache64K (per core)64K (per core)
L2 cache256K (per core)256K (per core)
L3 cache8 MB (shared)12 MB (shared)
Chip lithography22 nm14 nm
Die size177 mm2no data
Maximum core temperatureno data100 °C
Maximum case temperature (TCase)72 °C72 °C
Number of transistors1,400 millionno data
64 bit support++
Windows 11 compatibility-+

Compatibility

Information on Core i7-4790 and Core i5-10400F compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFCLGA1150FCLGA1200
Power consumption (TDP)84 Watt65 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core i7-4790 and Core i5-10400F. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2Intel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI++
AVX++
vPro+no data
Enhanced SpeedStep (EIST)++
My WiFi+no data
Turbo Boost Technology2.02.0
Hyper-Threading Technology++
Idle States++
Thermal Monitoring++
SIPP+-
Turbo Boost Max 3.0no data-
FDI+no data

Security technologies

Core i7-4790 and Core i5-10400F technologies aimed at improving security, for example, by protecting against hacks.

TXT++
EDB++
Secure Key++
Identity Protection++
SGXno dataYes with Intel® ME
OS Guard++
Anti-Theft+no data

Virtualization technologies

Virtual machine speed-up technologies supported by Core i7-4790 and Core i5-10400F are enumerated here.

AMD-V+-
VT-d++
VT-x++
EPT++

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i7-4790 and Core i5-10400F. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR3DDR4
Maximum memory size32 GB128 GB
Max memory channels22
Maximum memory bandwidth25.6 GB/s41.6 GB/s

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardIntel HD Graphics 4600no data
Max video memory2 GBno data
Quick Sync Video+-
Clear Video HD+no data
Graphics max frequency1.2 GHzno data
InTru 3D+no data

Graphics interfaces

Available interfaces and connections of Core i7-4790 and Core i5-10400F integrated GPUs.

Number of displays supported3no data
eDP+no data
DisplayPort+-
HDMI+-
DVI+no data
VGA+no data

Graphics image quality

Maximum display resolutions supported by Core i7-4790 and Core i5-10400F integrated GPUs, including resolutions over different interfaces.

Max resolution over HDMI 1.44096x2304@24Hzno data
Max resolution over eDP3840x2160@60Hzno data
Max resolution over DisplayPort3840x2160@60Hzno data
Max resolution over VGA1920x1200@60Hzno data

Graphics API support

APIs supported by Core i7-4790 and Core i5-10400F integrated GPUs, sometimes API versions are included.

DirectX11.2/12no data
OpenGL4.3no data

Peripherals

Specifications and connection of peripherals supported by Core i7-4790 and Core i5-10400F.

PCIe versionUp to 3.03.0
PCI Express lanes1616

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

i7-4790 4.57
i5-10400F 8.20
+79.4%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

i7-4790 7267
i5-10400F 13029
+79.3%

GeekBench 5 Single-Core

GeekBench 5 Single-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses only a single CPU core.

i7-4790 1243
i5-10400F 1455
+17.1%

GeekBench 5 Multi-Core

GeekBench 5 Multi-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses all available CPU cores.

i7-4790 3894
i5-10400F 5776
+48.3%

Cinebench 10 32-bit single-core

Cinebench R10 is an ancient ray tracing benchmark for processors by Maxon, authors of Cinema 4D. Its single core version uses just one CPU thread to render a futuristic looking motorcycle.

i7-4790 5926
i5-10400F 6719
+13.4%

Cinebench 10 32-bit multi-core

Cinebench Release 10 Multi Core is a variant of Cinebench R10 using all the processor threads. Possible number of threads is limited by 16 in this version.

i7-4790 22667
i5-10400F 36564
+61.3%

wPrime 32

wPrime 32M is a math multi-thread processor test, which calculates square roots of first 32 million integer numbers. Its result is measured in seconds, so that the less is benchmark result, the faster the processor.

i7-4790 6.39
i5-10400F 6.25
+2.2%

Cinebench 11.5 64-bit multi-core

Cinebench Release 11.5 Multi Core is a variant of Cinebench R11.5 which uses all the processor threads. A maximum of 64 threads is supported in this version.

i7-4790 8
i5-10400F 14
+73.6%

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

i7-4790 765
i5-10400F 1332
+74.1%

Cinebench 15 64-bit single-core

Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.

i7-4790 159
i5-10400F 180
+13.6%

Cinebench 11.5 64-bit single-core

Cinebench R11.5 is an old benchmark by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version loads a single thread with ray tracing to render a glossy room full of crystal spheres and light sources.

i7-4790 1.79
i5-10400F 2.03
+13.4%

x264 encoding pass 2

x264 Pass 2 is a slower variant of x264 video compression that produces a variable bit rate output file, which results in better quality since the higher bit rate is used when it is needed more. Benchmark result is still measured in frames per second.  

i7-4790 46
i5-10400F 81
+76.5%

x264 encoding pass 1

x264 version 4.0 is a video encoding benchmark uses MPEG 4 x264 compression method to compress a sample HD (720p) video. Pass 1 is a faster variant that produces a constant bit rate output file. Its result is measured in frames per second, which means how many frames of the source video file were encoded per second.  

i7-4790 171
i5-10400F 229
+33.6%

Gaming performance

Pros & cons summary


Performance score 4.57 8.20
Recency 1 May 2014 30 April 2020
Physical cores 4 6
Threads 8 12
Chip lithography 22 nm 14 nm
Power consumption (TDP) 84 Watt 65 Watt

i5-10400F has a 79.4% higher aggregate performance score, an age advantage of 5 years, 50% more physical cores and 50% more threads, a 57.1% more advanced lithography process, and 29.2% lower power consumption.

The Core i5-10400F is our recommended choice as it beats the Core i7-4790 in performance tests.


Should you still have questions on choice between Core i7-4790 and Core i5-10400F, ask them in Comments section, and we shall answer.

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Intel Core i7-4790
Core i7-4790
Intel Core i5-10400F
Core i5-10400F

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Community ratings

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