i5-7300HQ vs i7-3970X

VS

Aggregate performance score

Core i7-3970X
2012
6 cores / 12 threads, 150 Watt
5.36
+67.5%
Core i5-7300HQ
2017
4 cores / 4 threads, 45 Watt
3.20

Core i7-3970X outperforms Core i5-7300HQ by an impressive 68% based on our aggregate benchmark results.

Primary details

Comparing Core i7-3970X and Core i5-7300HQ processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking11661600
Place by popularitynot in top-100not in top-100
Cost-effectiveness evaluation0.61no data
Market segmentDesktop processorLaptop
Seriesno dataIntel Core i5
Power efficiency3.386.73
Architecture codenameSandy Bridge-E (2011−2013)Kaby Lake-H (2017)
Release date1 November 2012 (12 years ago)3 January 2017 (7 years ago)
Launch price (MSRP)$593$250

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Core i7-3970X and Core i5-7300HQ basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores6 (Hexa-Core)4 (Quad-Core)
Threads124
Base clock speed3.5 GHz2.5 GHz
Boost clock speed4 GHz3.5 GHz
Bus typeno dataDMI 3.0
Bus rate5 GT/s8 GT/s
Multiplierno data25
L1 cache64 KB (per core)64K (per core)
L2 cache256 KB (per core)256K (per core)
L3 cache15 MB (shared)6 MB (shared)
Chip lithography32 nm14 nm
Die size435 mm2no data
Maximum core temperatureno data100 °C
Maximum case temperature (TCase)70 °Cno data
Number of transistors2,270 millionno data
64 bit support++
Windows 11 compatibility--
Unlocked multiplier+-

Compatibility

Information on Core i7-3970X and Core i5-7300HQ compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11 (Uniprocessor)
SocketFCLGA2011FCBGA1440
Power consumption (TDP)150 Watt45 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core i7-3970X and Core i5-7300HQ. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.2, Intel® AVXIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI++
AVX++
Enhanced SpeedStep (EIST)++
Speed Shiftno data+
My WiFino data+
Turbo Boost Technology2.02.0
Hyper-Threading Technology++
Idle States++
Thermal Monitoring++
Flex Memory Accessno data+
Smart Response++
Demand Based Switching-no data

Security technologies

Core i7-3970X and Core i5-7300HQ technologies aimed at improving security, for example, by protecting against hacks.

TXT--
EDB++
Secure Keyno data+
MPX-+
Identity Protection++
SGXno dataYes with Intel® ME
OS Guardno data+

Virtualization technologies

Virtual machine speed-up technologies supported by Core i7-3970X and Core i5-7300HQ are enumerated here.

AMD-V-+
VT-d++
VT-x++
EPT++

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i7-3970X and Core i5-7300HQ. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR3DDR4
Maximum memory size64.45 GB64 GB
Max memory channels42
Maximum memory bandwidth51.2 GB/s38.397 GB/s

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardno dataIntel HD Graphics 630
Max video memoryno data64 GB
Quick Sync Video-+
Clear Videono data+
Clear Video HDno data+
Graphics max frequencyno data1 GHz
InTru 3Dno data+

Graphics interfaces

Available interfaces and connections of Core i7-3970X and Core i5-7300HQ integrated GPUs.

Number of displays supportedno data3
eDPno data+
DisplayPort-+
HDMI-+
DVIno data+

Graphics image quality

Maximum display resolutions supported by Core i7-3970X and Core i5-7300HQ integrated GPUs, including resolutions over different interfaces.

4K resolution supportno data+
Max resolution over HDMI 1.4no data4096x2304@30Hz
Max resolution over eDPno data4096x2304@60Hz
Max resolution over DisplayPortno data4096x2304@60Hz
Max resolution over VGAno dataN/A

Graphics API support

APIs supported by Core i7-3970X and Core i5-7300HQ integrated GPUs, sometimes API versions are included.

DirectXno data12
OpenGLno data4.5

Peripherals

Specifications and connection of peripherals supported by Core i7-3970X and Core i5-7300HQ.

PCIe version2.03.0
PCI Express lanes4016

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

i7-3970X 5.36
+67.5%
i5-7300HQ 3.20

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

i7-3970X 8516
+67.4%
i5-7300HQ 5088

GeekBench 5 Single-Core

GeekBench 5 Single-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses only a single CPU core.

i7-3970X 729
i5-7300HQ 1118
+53.4%

GeekBench 5 Multi-Core

GeekBench 5 Multi-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses all available CPU cores.

i7-3970X 3688
+21.4%
i5-7300HQ 3038

Gaming performance

Pros & cons summary


Performance score 5.36 3.20
Recency 1 November 2012 3 January 2017
Physical cores 6 4
Threads 12 4
Chip lithography 32 nm 14 nm
Power consumption (TDP) 150 Watt 45 Watt

i7-3970X has a 67.5% higher aggregate performance score, and 50% more physical cores and 200% more threads.

i5-7300HQ, on the other hand, has an age advantage of 4 years, a 128.6% more advanced lithography process, and 233.3% lower power consumption.

The Core i7-3970X is our recommended choice as it beats the Core i5-7300HQ in performance tests.

Note that Core i7-3970X is a desktop processor while Core i5-7300HQ is a notebook one.


Should you still have questions on choice between Core i7-3970X and Core i5-7300HQ, ask them in Comments section, and we shall answer.

Vote for your favorite

Do you think we are right or mistaken in our choice? Vote by clicking "Like" button near your favorite CPU.


Intel Core i7-3970X
Core i7-3970X
Intel Core i5-7300HQ
Core i5-7300HQ

Similar processor comparisons

We picked several similar comparisons of processors in the same market segment and performance relatively close to those reviewed on this page.

Community ratings

Here you can see how users rate the processors, as well as rate them yourself.


3.8 30 votes

Rate Core i7-3970X on a scale of 1 to 5:

  • 1
  • 2
  • 3
  • 4
  • 5
3.6 882 votes

Rate Core i5-7300HQ on a scale of 1 to 5:

  • 1
  • 2
  • 3
  • 4
  • 5

Questions & comments

Here you can ask a question about Core i7-3970X or Core i5-7300HQ, agree or disagree with our judgements, or report an error or mismatch.