i5-14500T vs i7-2670QM

VS

Aggregate performance score

Core i7-2670QM
2011
4 cores / 8 threads, 45 Watt
2.44
Core i5-14500T
2024
14 cores / 20 threads, 35 Watt
15.91
+552%

Core i5-14500T outperforms Core i7-2670QM by a whopping 552% based on our aggregate benchmark results.

Primary details

Comparing Core i7-2670QM and Core i5-14500T processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking1779449
Place by popularitynot in top-100not in top-100
Cost-effectiveness evaluationno data46.74
Market segmentLaptopDesktop processor
SeriesIntel Core i7no data
Power efficiency4.9441.45
Architecture codenameSandy Bridge (2011−2013)Raptor Lake-R (2023−2024)
Release date4 September 2011 (13 years ago)8 January 2024 (less than a year ago)
Launch price (MSRP)$378$232

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Core i7-2670QM and Core i5-14500T basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores4 (Quad-Core)14 (Tetradeca-Core)
Threads820
Base clock speed2.2 GHz1.7 GHz
Boost clock speed3.1 GHz4.8 GHz
Bus typeDMI 2.0no data
Bus rate4 × 5 GT/s92 MHz
Multiplier22no data
L1 cache256 KB80 KB (per core)
L2 cache1 MB1.25 MB (per core)
L3 cache6 MB (shared)24 MB (shared)
Chip lithography32 nmIntel 7 nm
Die size216 mm2215 mm2
Maximum core temperature100 °C100 °C
Number of transistors1160 Millionno data
64 bit support++
Windows 11 compatibility-+

Compatibility

Information on Core i7-2670QM and Core i5-14500T compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration1 (Uniprocessor)1
SocketFCPGA988FCLGA1700
Power consumption (TDP)45 Watt35 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core i7-2670QM and Core i5-14500T. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® AVXIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI++
FMA+-
AVX++
vProno data+
Enhanced SpeedStep (EIST)++
Speed Shiftno data+
My WiFi+no data
Turbo Boost Technology2.02.0
Hyper-Threading Technology++
TSX-+
Idle States++
Thermal Monitoring++
Flex Memory Access+no data
SIPP-+
Demand Based Switching-no data
FDI+no data
Fast Memory Access+no data
Deep Learning Boost-+

Security technologies

Core i7-2670QM and Core i5-14500T technologies aimed at improving security, for example, by protecting against hacks.

TXT-+
EDB++
Secure Keyno data+
Identity Protection+-
OS Guardno data+
Anti-Theft+no data

Virtualization technologies

Virtual machine speed-up technologies supported by Core i7-2670QM and Core i5-14500T are enumerated here.

VT-d-+
VT-x++
EPT++

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i7-2670QM and Core i5-14500T. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR3-1066, DDR3-1333DDR4, DDR5
Maximum memory size32 GB192 GB
Max memory channels22
Maximum memory bandwidth21.335 GB/s76.8 GB/s
ECC memory support-+

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics card
Compare
Intel HD Graphics 3000Intel UHD Graphics 770
Quick Sync Video++
Clear Video HD++
Graphics max frequency1.1 GHz1.55 GHz
Execution Unitsno data32
InTru 3D+no data

Graphics interfaces

Available interfaces and connections of Core i7-2670QM and Core i5-14500T integrated GPUs.

Number of displays supported24
eDP+no data
DisplayPort+-
HDMI+-
SDVO+no data
CRT+no data

Graphics image quality

Maximum display resolutions supported by Core i7-2670QM and Core i5-14500T integrated GPUs, including resolutions over different interfaces.

Max resolution over HDMI 1.4no data4096 x 2160 @ 60Hz
Max resolution over eDPno data5120 x 3200 @ 120Hz
Max resolution over DisplayPortno data7680 x 4320 @ 60Hz

Graphics API support

APIs supported by Core i7-2670QM and Core i5-14500T integrated GPUs, sometimes API versions are included.

DirectXno data12
OpenGLno data4.5

Peripherals

Specifications and connection of peripherals supported by Core i7-2670QM and Core i5-14500T.

PCIe version2.05.0 and 4.0
PCI Express lanes1616

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

i7-2670QM 2.44
i5-14500T 15.91
+552%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

i7-2670QM 3741
i5-14500T 24348
+551%

GeekBench 5 Single-Core

GeekBench 5 Single-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses only a single CPU core.

i7-2670QM 463
i5-14500T 2358
+409%

GeekBench 5 Multi-Core

GeekBench 5 Multi-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses all available CPU cores.

i7-2670QM 1424
i5-14500T 9547
+570%

Cinebench 10 32-bit single-core

Cinebench R10 is an ancient ray tracing benchmark for processors by Maxon, authors of Cinema 4D. Its single core version uses just one CPU thread to render a futuristic looking motorcycle.

i7-2670QM 3900
i5-14500T 9014
+131%

Cinebench 10 32-bit multi-core

Cinebench Release 10 Multi Core is a variant of Cinebench R10 using all the processor threads. Possible number of threads is limited by 16 in this version.

i7-2670QM 14843
i5-14500T 39798
+168%

3DMark06 CPU

3DMark06 is a discontinued DirectX 9 benchmark suite from Futuremark. Its CPU part contains two scenarios, one dedicated to artificial intelligence pathfinding, another to game physics using PhysX package.

i7-2670QM 5401
i5-14500T 12986
+140%

wPrime 32

wPrime 32M is a math multi-thread processor test, which calculates square roots of first 32 million integer numbers. Its result is measured in seconds, so that the less is benchmark result, the faster the processor.

i7-2670QM 10.56
i5-14500T 4.79
+120%

Cinebench 11.5 64-bit multi-core

Cinebench Release 11.5 Multi Core is a variant of Cinebench R11.5 which uses all the processor threads. A maximum of 64 threads is supported in this version.

i7-2670QM 5
i5-14500T 22
+317%

TrueCrypt AES

TrueCrypt is a discontinued piece of software that was widely used for on-the-fly-encryption of disk partitions, now superseded by VeraCrypt. It contains several embedded performance tests, one of them being TrueCrypt AES, which measures data encryption speed using AES algorithm. Result is encryption speed in gigabytes per second.

i7-2670QM 2.7
i5-14500T 9.8
+263%

x264 encoding pass 2

x264 Pass 2 is a slower variant of x264 video compression that produces a variable bit rate output file, which results in better quality since the higher bit rate is used when it is needed more. Benchmark result is still measured in frames per second.  

i7-2670QM 27
i5-14500T 108
+308%

x264 encoding pass 1

x264 version 4.0 is a video encoding benchmark uses MPEG 4 x264 compression method to compress a sample HD (720p) video. Pass 1 is a faster variant that produces a constant bit rate output file. Its result is measured in frames per second, which means how many frames of the source video file were encoded per second.  

i7-2670QM 115
i5-14500T 265
+130%

WinRAR 4.0

WinRAR 4.0 is an outdated version of a popular file archiver. It contains an internal speed test, using 'Best' setting of RAR compression on large chunks of randomly generated data. Its results are measured in kilobytes per second.

i7-2670QM 4140
i5-14500T 6846
+65.4%

Gaming performance

Pros & cons summary


Performance score 2.44 15.91
Integrated graphics card 0.66 6.15
Recency 4 September 2011 8 January 2024
Physical cores 4 14
Threads 8 20
Power consumption (TDP) 45 Watt 35 Watt

i5-14500T has a 552% higher aggregate performance score, 831.8% faster integrated GPU, an age advantage of 12 years, 250% more physical cores and 150% more threads, and 28.6% lower power consumption.

The Core i5-14500T is our recommended choice as it beats the Core i7-2670QM in performance tests.

Be aware that Core i7-2670QM is a notebook processor while Core i5-14500T is a desktop one.


Should you still have questions on choice between Core i7-2670QM and Core i5-14500T, ask them in Comments section, and we shall answer.

Vote for your favorite

Do you think we are right or mistaken in our choice? Vote by clicking "Like" button near your favorite CPU.


Intel Core i7-2670QM
Core i7-2670QM
Intel Core i5-14500T
Core i5-14500T

Similar processor comparisons

We picked several similar comparisons of processors in the same market segment and performance relatively close to those reviewed on this page.

Community ratings

Here you can see how users rate the processors, as well as rate them yourself.


4.2 765 votes

Rate Core i7-2670QM on a scale of 1 to 5:

  • 1
  • 2
  • 3
  • 4
  • 5
4.8 5 votes

Rate Core i5-14500T on a scale of 1 to 5:

  • 1
  • 2
  • 3
  • 4
  • 5

Questions & comments

Here you can ask a question about Core i7-2670QM or Core i5-14500T, agree or disagree with our judgements, or report an error or mismatch.