Ultra 7 164U vs i7-13620H

VS

Aggregate performance score

Core i7-13620H
2023
10 cores / 16 threads, 45 Watt
15.61
+69.9%
Core Ultra 7 164U
2023
12 cores / 14 threads, 9 Watt
9.19

Core i7-13620H outperforms Core Ultra 7 164U by an impressive 70% based on our aggregate benchmark results.

Primary details

Comparing Core i7-13620H and Core Ultra 7 164U processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking442837
Place by popularity25not in top-100
Market segmentLaptopLaptop
SeriesIntel Raptor Lake-HIntel Meteor Lake-U
Power efficiency32.8596.70
Architecture codenameRaptor Lake-H (2023)Meteor Lake-U (2023)
Release date4 January 2023 (1 year ago)14 December 2023 (1 year ago)
Launch price (MSRP)$502$448

Detailed specifications

Core i7-13620H and Core Ultra 7 164U basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores10 (Deca-Core)12 (Dodeca-Core)
Threads1614
Base clock speed2.4 GHz1.1 GHz
Boost clock speed4.9 GHz4.8 GHz
L1 cache80K (per core)112 KB (per core)
L2 cache2 MB (per core)2 MB (per core)
L3 cache24 MB (shared)12 MB (shared)
Chip lithographyIntel 7 nmIntel 4 nm
Maximum core temperature100 °C110 °C
Maximum case temperature (TCase)72 °Cno data
64 bit support++
Windows 11 compatibility+no data

Compatibility

Information on Core i7-13620H and Core Ultra 7 164U compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFCBGA1744FCBGA2551
Power consumption (TDP)45 Watt9 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core i7-13620H and Core Ultra 7 164U. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2Intel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI++
AVX++
vProno data+
Enhanced SpeedStep (EIST)++
Speed Shift++
Hyper-Threading Technology++
TSX++
Thermal Monitoring++
Flex Memory Access++
SIPP-+
Turbo Boost Max 3.0+-
Deep Learning Boost++
Supported AI Software Frameworks-OpenVINO™, WindowsML, ONNX RT

Security technologies

Core i7-13620H and Core Ultra 7 164U technologies aimed at improving security, for example, by protecting against hacks.

TXT++
EDB++
Secure Key++
OS Guard++

Virtualization technologies

Virtual machine speed-up technologies supported by Core i7-13620H and Core Ultra 7 164U are enumerated here.

VT-d++
VT-x++
EPT++

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i7-13620H and Core Ultra 7 164U. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR5-5200, DDR4-3200, LPDDR4x-4267DDR5
Maximum memory size96 GB64 GB
Max memory channels22

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardIntel UHD Graphics for 13th Gen Intel ProcessorsIntel® Graphics
Quick Sync Video++
Graphics max frequency1.5 GHz1.8 GHz
Execution Units64no data

Graphics interfaces

Available interfaces and connections of Core i7-13620H and Core Ultra 7 164U integrated GPUs.

Number of displays supported43

Graphics image quality

Maximum display resolutions supported by Core i7-13620H and Core Ultra 7 164U integrated GPUs, including resolutions over different interfaces.

Max resolution over HDMI 1.44096 x 2304 @ 60Hz4096 x 2304 @ 60Hz (HDMI 2.1 TMDS) 7680 x 4320 @ 60Hz (HDMI2.1 FRL)
Max resolution over eDP4096 x 2304 @ 120Hz3840x2400 @ 120Hz
Max resolution over DisplayPort7680 x 4320 @ 60Hz7680 x 4320 @ 60Hz

Graphics API support

APIs supported by Core i7-13620H and Core Ultra 7 164U integrated GPUs, sometimes API versions are included.

DirectX12.112.2
OpenGL4.64.6

Peripherals

Specifications and connection of peripherals supported by Core i7-13620H and Core Ultra 7 164U.

PCIe version5.04.0
PCI Express lanes88
PCI supportno data4.0 and 3.0

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

i7-13620H 15.61
+69.9%
Ultra 7 164U 9.19

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

i7-13620H 24795
+69.9%
Ultra 7 164U 14598

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

i7-13620H 2349
+80.1%
Ultra 7 164U 1304

Cinebench 15 64-bit single-core

Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.

i7-13620H 263
+16.9%
Ultra 7 164U 225

Geekbench 5.5 Multi-Core

i7-13620H 11430
+52.3%
Ultra 7 164U 7503

Blender(-)

i7-13620H 223
Ultra 7 164U 395
+77.1%

Geekbench 5.5 Single-Core

i7-13620H 1827
+20%
Ultra 7 164U 1522

7-Zip Single

i7-13620H 5915
+28.1%
Ultra 7 164U 4619

7-Zip

i7-13620H 59430
+102%
Ultra 7 164U 29361

WebXPRT 3

i7-13620H 292
+23.7%
Ultra 7 164U 236

CrossMark Overall

i7-13620H 1881
+40.6%
Ultra 7 164U 1338

WebXPRT 4 Overall

i7-13620H 267
+19.7%
Ultra 7 164U 223

Blender v3.3 Classroom CPU(-)

i7-13620H 391
Ultra 7 164U 770
+96.9%

Geekbench 6.3 Multi-Core

i7-13620H 12668
+50.6%
Ultra 7 164U 8411

Geekbench 6.3 Single-Core

i7-13620H 2597
+21.6%
Ultra 7 164U 2136

Gaming performance

Pros & cons summary


Performance score 15.61 9.19
Recency 4 January 2023 14 December 2023
Physical cores 10 12
Threads 16 14
Power consumption (TDP) 45 Watt 9 Watt

i7-13620H has a 69.9% higher aggregate performance score, and 14.3% more threads.

Ultra 7 164U, on the other hand, has an age advantage of 11 months, 20% more physical cores, and 400% lower power consumption.

The Core i7-13620H is our recommended choice as it beats the Core Ultra 7 164U in performance tests.


Should you still have questions on choice between Core i7-13620H and Core Ultra 7 164U, ask them in Comments section, and we shall answer.

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Intel Core i7-13620H
Core i7-13620H
Intel Core Ultra 7 164U
Core Ultra 7 164U

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Community ratings

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3.9 1208 votes

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Questions & comments

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