Ryzen 7 7730U vs i7-12700H

Aggregate performance score

Core i7-12700H
2022
14 cores / 20 threads, 45 Watt
16.45
+40.2%
Ryzen 7 7730U
2023
8 cores / 16 threads, 15 Watt
11.73

Core i7-12700H outperforms Ryzen 7 7730U by a considerable 40% based on our aggregate benchmark results.

Primary details

Comparing Core i7-12700H and Ryzen 7 7730U processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking397659
Place by popularity72not in top-100
Market segmentLaptopLaptop
SeriesAlder Lake-Sno data
Power efficiency34.6074.01
Architecture codenameAlder Lake-H (2022)Barcelo-U Refresh (2023)
Release dateJanuary 2022 (2 years ago)4 January 2023 (1 year ago)

Detailed specifications

Core i7-12700H and Ryzen 7 7730U basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores14 (Tetradeca-Core)8 (Octa-Core)
Threads2016
Base clock speed2.3 GHz2 GHz
Boost clock speed4.7 GHz4.5 GHz
L1 cache80K (per core)64K (per core)
L2 cache1.25 MB (per core)512K (per core)
L3 cache24 MB (shared)16 MB (shared)
Chip lithographyIntel 7 nm7 nm
Die size217 mm2180 mm2
Maximum core temperature100 °C95 °C
Number of transistorsno data10,700 million
64 bit support++
Windows 11 compatibility++

Compatibility

Information on Core i7-12700H and Ryzen 7 7730U compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFCBGA1744FP6
Power consumption (TDP)45 Watt15 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core i7-12700H and Ryzen 7 7730U. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SME
AES-NI++
FMA-+
AVX++
Enhanced SpeedStep (EIST)+no data
Speed Shift+no data
Hyper-Threading Technology+no data
TSX+-
Thermal Monitoring+-
Flex Memory Access+no data
Turbo Boost Max 3.0+no data
Precision Boost 2no data+
Deep Learning Boost+-

Security technologies

Core i7-12700H and Ryzen 7 7730U technologies aimed at improving security, for example, by protecting against hacks.

TXT+no data
EDB+no data
Secure Key+no data
OS Guard+no data

Virtualization technologies

Virtual machine speed-up technologies supported by Core i7-12700H and Ryzen 7 7730U are enumerated here.

AMD-V-+
VT-d+no data
VT-x+no data
EPT+no data

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i7-12700H and Ryzen 7 7730U. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4, DDR5DDR4
Maximum memory size64 GBno data
Max memory channels2no data

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardIntel® Iris® Xe Graphics eligibleAMD Radeon RX Vega 8 (Ryzen 4000/5000)
Quick Sync Video+-
Graphics max frequency1.4 GHzno data
Execution Units96no data

Graphics interfaces

Available interfaces and connections of Core i7-12700H and Ryzen 7 7730U integrated GPUs.

Number of displays supported4no data

Graphics image quality

Maximum display resolutions supported by Core i7-12700H and Ryzen 7 7730U integrated GPUs, including resolutions over different interfaces.

Max resolution over HDMI 1.44096 x 2304 @ 60Hzno data
Max resolution over eDP4096 x 2304 @ 120Hzno data
Max resolution over DisplayPort7680 x 4320 @ 60Hzno data

Graphics API support

APIs supported by Core i7-12700H and Ryzen 7 7730U integrated GPUs, sometimes API versions are included.

DirectX12.1no data
OpenGL4.6no data

Peripherals

Specifications and connection of peripherals supported by Core i7-12700H and Ryzen 7 7730U.

PCIe version4.03.0
PCI Express lanes2016

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

i7-12700H 16.45
+40.2%
Ryzen 7 7730U 11.73

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

i7-12700H 26123
+40.3%
Ryzen 7 7730U 18625

Cinebench 10 32-bit single-core

Cinebench R10 is an ancient ray tracing benchmark for processors by Maxon, authors of Cinema 4D. Its single core version uses just one CPU thread to render a futuristic looking motorcycle.

i7-12700H 8876
+42.2%
Ryzen 7 7730U 6243

Cinebench 10 32-bit multi-core

Cinebench Release 10 Multi Core is a variant of Cinebench R10 using all the processor threads. Possible number of threads is limited by 16 in this version.

i7-12700H 54647
+67.3%
Ryzen 7 7730U 32670

wPrime 32

wPrime 32M is a math multi-thread processor test, which calculates square roots of first 32 million integer numbers. Its result is measured in seconds, so that the less is benchmark result, the faster the processor.

i7-12700H 3.3
+32.4%
Ryzen 7 7730U 4.37

Cinebench 11.5 64-bit multi-core

Cinebench Release 11.5 Multi Core is a variant of Cinebench R11.5 which uses all the processor threads. A maximum of 64 threads is supported in this version.

i7-12700H 28
+44.8%
Ryzen 7 7730U 19

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

i7-12700H 2605
+42.3%
Ryzen 7 7730U 1830

Cinebench 15 64-bit single-core

Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.

i7-12700H 256
+10.8%
Ryzen 7 7730U 231

Cinebench 11.5 64-bit single-core

Cinebench R11.5 is an old benchmark by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version loads a single thread with ray tracing to render a glossy room full of crystal spheres and light sources.

i7-12700H 3.06
+10.9%
Ryzen 7 7730U 2.76

TrueCrypt AES

TrueCrypt is a discontinued piece of software that was widely used for on-the-fly-encryption of disk partitions, now superseded by VeraCrypt. It contains several embedded performance tests, one of them being TrueCrypt AES, which measures data encryption speed using AES algorithm. Result is encryption speed in gigabytes per second.

i7-12700H 14.8
+46.5%
Ryzen 7 7730U 10.1

x264 encoding pass 2

x264 Pass 2 is a slower variant of x264 video compression that produces a variable bit rate output file, which results in better quality since the higher bit rate is used when it is needed more. Benchmark result is still measured in frames per second.  

i7-12700H 146
+60.3%
Ryzen 7 7730U 91

x264 encoding pass 1

x264 version 4.0 is a video encoding benchmark uses MPEG 4 x264 compression method to compress a sample HD (720p) video. Pass 1 is a faster variant that produces a constant bit rate output file. Its result is measured in frames per second, which means how many frames of the source video file were encoded per second.  

i7-12700H 298
+26%
Ryzen 7 7730U 236

WinRAR 4.0

WinRAR 4.0 is an outdated version of a popular file archiver. It contains an internal speed test, using 'Best' setting of RAR compression on large chunks of randomly generated data. Its results are measured in kilobytes per second.

i7-12700H 8231
+40%
Ryzen 7 7730U 5881

Geekbench 5.5 Multi-Core

i7-12700H 12125
+60.1%
Ryzen 7 7730U 7573

Blender(-)

i7-12700H 214
Ryzen 7 7730U 296
+38.3%

Geekbench 5.5 Single-Core

i7-12700H 1755
+18.6%
Ryzen 7 7730U 1480

7-Zip Single

i7-12700H 5762
+7.6%
Ryzen 7 7730U 5356

7-Zip

i7-12700H 61959
+25.4%
Ryzen 7 7730U 49425

WebXPRT 3

i7-12700H 298
+13.1%
Ryzen 7 7730U 263

Gaming performance

Pros & cons summary


Performance score 16.45 11.73
Physical cores 14 8
Threads 20 16
Power consumption (TDP) 45 Watt 15 Watt

i7-12700H has a 40.2% higher aggregate performance score, and 75% more physical cores and 25% more threads.

Ryzen 7 7730U, on the other hand, has 200% lower power consumption.

The Core i7-12700H is our recommended choice as it beats the Ryzen 7 7730U in performance tests.


Should you still have questions on choice between Core i7-12700H and Ryzen 7 7730U, ask them in Comments section, and we shall answer.

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Intel Core i7-12700H
Core i7-12700H
AMD Ryzen 7 7730U
Ryzen 7 7730U

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Community ratings

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