Apple M3 Pro 12-Core vs Core i7-12700F

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Aggregate performance score

Core i7-12700F
2022
12 cores / 20 threads, 65 Watt
19.81
+30.4%
Apple M3 Pro 12-Core
2023
12 cores / 126 x 4.1 GHz Apple M3 P-Core6 x 2.7 GHz Apple M3 E-Core threads, 27 Watt
15.19

i7-12700F outperforms Apple M3 Pro 12-Core by a substantial 30% based on our aggregate benchmark results.

Primary details

Comparing Core i7-12700F and Apple M3 Pro 12-Core processor market type (desktop or notebook), architecture, sales start time and price.

Place in performance ranking262430
Place by popularitynot in top-100not in top-100
Cost-effectiveness evaluation62.77no data
Market segmentDesktop processorLaptop
Seriesno dataApple M3
Architecture codenameAlder Lake-S (2022)no data
Release date4 January 2022 (2 years ago)30 October 2023 (less than a year ago)
Launch price (MSRP)$386no data
Current price$267 (0.7x MSRP)no data

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Core i7-12700F and Apple M3 Pro 12-Core basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores12 (Dodeca-Core)12 (Dodeca-Core)
Threads20126 x 4.1  GHz Apple M3 P-Core6 x 2.7  GHz Apple M3 E-Core
Base clock speed2.1 GHz2.748 GHz
Boost clock speed4.9 GHz4.06 GHz
L1 cache80K (per core)no data
L2 cache1.25 MB (per core)no data
L3 cache25 MB (shared)no data
Chip lithographyIntel 7 nm3 nm
Die size215 mm2no data
Maximum core temperature100 °Cno data
Number of transistorsno data37000 Million
64 bit support++
Windows 11 compatibility+no data
Unlocked multiplierNoNo

Compatibility

Information on Core i7-12700F and Apple M3 Pro 12-Core compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration1no data
SocketFCLGA1700no data
Power consumption (TDP)65 Watt27 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core i7-12700F and Apple M3 Pro 12-Core. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2no data
AES-NI+no data
AVX+no data
Enhanced SpeedStep (EIST)+no data
Speed Shift+no data
Turbo Boost Technology2.0no data
Hyper-Threading Technology+no data
TSX+no data
Idle States+no data
Thermal Monitoring+no data
Turbo Boost Max 3.0+no data
StatusLaunchedno data

Security technologies

Core i7-12700F and Apple M3 Pro 12-Core technologies aimed at improving security, for example, by protecting against hacks.

TXT+no data
EDB+no data
Secure Key+no data
OS Guard+no data

Virtualization technologies

Virtual machine speed-up technologies supported by Core i7-12700F and Apple M3 Pro 12-Core are enumerated here.

VT-d+no data
VT-x+no data
EPT+no data

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i7-12700F and Apple M3 Pro 12-Core. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR5-4800, DDR4-3200no data
Maximum memory size128 GBno data
Max memory channels2no data
Maximum memory bandwidth76.8 GB/sno data

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardno dataApple M3 Pro 18-Core GPU

Peripherals

Specifications and connection of peripherals supported by Core i7-12700F and Apple M3 Pro 12-Core.

PCIe version5.0 and 4.0no data
PCI Express lanes20no data

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

i7-12700F 19.81
+30.4%
Apple M3 Pro 12-Core 15.19

Core i7-12700F outperforms Apple M3 Pro 12-Core by 30% based on our aggregate benchmark results.


Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

Benchmark coverage: 15%

i7-12700F 2610
+20.7%
Apple M3 Pro 12-Core 2163

Core i7-12700F outperforms Apple M3 Pro 12-Core by 21% in Cinebench 15 64-bit multi-core.

Gaming performance

Pros & cons summary


Performance score 19.81 15.19
Recency 4 January 2022 30 October 2023
Threads 20 126 x 4.1 GHz Apple M3 P-Core6 x 2.7 GHz Apple M3 E-Core
Power consumption (TDP) 65 Watt 27 Watt

The Core i7-12700F is our recommended choice as it beats the Apple M3 Pro 12-Core in performance tests.

Note that Core i7-12700F is a desktop processor while Apple M3 Pro 12-Core is a notebook one.


Should you still have questions on choice between Core i7-12700F and Apple M3 Pro 12-Core, ask them in Comments section, and we shall answer.

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Intel Core i7-12700F
Core i7-12700F
Apple M3 Pro 12-Core
M3 Pro 12-Core

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Community ratings

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Questions & comments

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