i7-3970X vs i7-10750H

#ad 
Buy on Amazon
VS

Aggregate performance score

Core i7-10750H
2020
6 cores / 12 threads, 45 Watt
7.69
+38.8%

i7-10750H outperforms i7-3970X by a substantial 39% based on our aggregate benchmark results.

Primary details

Comparing Core i7-10750H and Core i7-3970X processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking9441138
Place by popularitynot in top-100not in top-100
Cost-effectiveness evaluationno data0.59
Market segmentLaptopDesktop processor
SeriesIntel Comet Lakeno data
Architecture codenameComet Lake-H (2020)Sandy Bridge-E (2011−2013)
Release date2 April 2020 (4 years ago)1 November 2012 (11 years ago)
Launch price (MSRP)$435$593

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Core i7-10750H and Core i7-3970X basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores6 (Hexa-Core)6 (Hexa-Core)
Threads1212
Base clock speed2.6 GHz3.5 GHz
Boost clock speed5 GHz4 GHz
Bus rate8 GT/s5 GT/s
L1 cache64K (per core)64 KB (per core)
L2 cache256K (per core)256 KB (per core)
L3 cache8 MB (shared)15 MB (shared)
Chip lithography14 nm32 nm
Die sizeno data435 mm2
Maximum core temperature100 °Cno data
Maximum case temperature (TCase)72 °C70 °C
Number of transistorsno data2,270 million
64 bit support++
Windows 11 compatibility+-
Unlocked multiplier-+

Compatibility

Information on Core i7-10750H and Core i7-3970X compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFCBGA1440FCLGA2011
Power consumption (TDP)45 Watt150 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core i7-10750H and Core i7-3970X. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2Intel® SSE4.2, Intel® AVX
AES-NI++
FMA+-
AVX++
Enhanced SpeedStep (EIST)++
Speed Shift+no data
Turbo Boost Technologyno data2.0
Hyper-Threading Technology++
Idle States++
Thermal Monitoring++
Flex Memory Access+no data
Smart Responseno data+
Demand Based Switchingno data-
Turbo Boost Max 3.0+no data
StatusLaunchedDiscontinued

Security technologies

Core i7-10750H and Core i7-3970X technologies aimed at improving security, for example, by protecting against hacks.

TXT+-
EDB++
Secure Key+no data
Identity Protection++
SGXYes with Intel® MEno data
OS Guard+no data

Virtualization technologies

Virtual machine speed-up technologies supported by Core i7-10750H and Core i7-3970X are enumerated here.

VT-d++
VT-x++
EPT++

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i7-10750H and Core i7-3970X. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4DDR3
Maximum memory size128 GB64.45 GB
Max memory channels24
Maximum memory bandwidth45.8 GB/s51.2 GB/s

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardIntel® UHD Graphics for 10th Gen Intel® Processorsno data
Quick Sync Video+-
Graphics max frequency1.15 GHzno data

Graphics interfaces

Available interfaces and connections of Core i7-10750H and Core i7-3970X integrated GPUs.

Number of displays supported3no data
eDP+no data
DisplayPort+-
HDMI+-
DVI+no data

Graphics image quality

Maximum display resolutions supported by Core i7-10750H and Core i7-3970X integrated GPUs, including resolutions over different interfaces.

4K resolution support+no data
Max resolution over HDMI 1.44096 x 2304@30Hzno data
Max resolution over eDP4096 x 2304@60Hzno data
Max resolution over DisplayPort4096 x 2304@60Hzno data

Graphics API support

APIs supported by Core i7-10750H and Core i7-3970X integrated GPUs, sometimes API versions are included.

DirectX12no data
OpenGL4.5no data

Peripherals

Specifications and connection of peripherals supported by Core i7-10750H and Core i7-3970X.

PCIe version3.02.0
PCI Express lanes1640

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

i7-10750H 7.69
+38.8%
i7-3970X 5.54

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

i7-10750H 11864
+38.9%
i7-3970X 8541

GeekBench 5 Single-Core

GeekBench 5 Single-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses only a single CPU core.

i7-10750H 1451
+94.8%
i7-3970X 745

GeekBench 5 Multi-Core

GeekBench 5 Multi-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses all available CPU cores.

i7-10750H 5343
+43%
i7-3970X 3737

Gaming performance

Pros & cons summary


Performance score 7.69 5.54
Recency 2 April 2020 1 November 2012
Chip lithography 14 nm 32 nm
Power consumption (TDP) 45 Watt 150 Watt

i7-10750H has a 38.8% higher aggregate performance score, an age advantage of 7 years, a 128.6% more advanced lithography process, and 233.3% lower power consumption.

The Core i7-10750H is our recommended choice as it beats the Core i7-3970X in performance tests.

Be aware that Core i7-10750H is a notebook processor while Core i7-3970X is a desktop one.


Should you still have questions on choice between Core i7-10750H and Core i7-3970X, ask them in Comments section, and we shall answer.

Vote for your favorite

Do you think we are right or mistaken in our choice? Vote by clicking "Like" button near your favorite CPU.


Intel Core i7-10750H
Core i7-10750H
Intel Core i7-3970X
Core i7-3970X

Similar processor comparisons

We picked several similar comparisons of processors in the same market segment and performance relatively close to those reviewed on this page.

Community ratings

Here you can see how users rate the processors, as well as rate them yourself.


4 2115 votes

Rate Core i7-10750H on a scale of 1 to 5:

  • 1
  • 2
  • 3
  • 4
  • 5
3.9 23 votes

Rate Core i7-3970X on a scale of 1 to 5:

  • 1
  • 2
  • 3
  • 4
  • 5

Questions & comments

Here you can ask a question about Core i7-10750H or Core i7-3970X, agree or disagree with our judgements, or report an error or mismatch.