Ryzen 7 5700U vs i7-10700T

VS

Aggregate performance score

Core i7-10700T
2020
8 cores / 16 threads, 35 Watt
8.06
Ryzen 7 5700U
2021
8 cores / 16 threads, 15 Watt
9.96
+23.6%

Ryzen 7 5700U outperforms Core i7-10700T by a significant 24% based on our aggregate benchmark results.

Primary details

Comparing Core i7-10700T and Ryzen 7 5700U processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking938776
Place by popularitynot in top-10011
Market segmentDesktop processorLaptop
Seriesno dataAMD Lucienne (Zen 2, Ryzen 5000)
Power efficiency21.7962.84
Architecture codenameno dataLucienne-U (Zen 2) (2021)
Release date1 April 2020 (4 years ago)12 January 2021 (3 years ago)

Detailed specifications

Core i7-10700T and Ryzen 7 5700U basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores8 (Octa-Core)8 (Octa-Core)
Threads1616
Base clock speed2 GHz1.8 GHz
Boost clock speed4.5 GHz4.3 GHz
Bus rate8 GT/sno data
Multiplierno data18
L1 cacheno data64K (per core)
L2 cacheno data512K (per core)
L3 cache16 MB Intel® Smart Cache8 MB (shared)
Chip lithography14 nm7 nm
Die sizeno data156 mm2
Maximum core temperature100 °C105 °C
Number of transistorsno data9,800 million
64 bit support++
Windows 11 compatibility++

Compatibility

Information on Core i7-10700T and Ryzen 7 5700U compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFCLGA1200FP6
Power consumption (TDP)35 Watt15 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core i7-10700T and Ryzen 7 5700U. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SME
AES-NI++
FMA-+
AVX-+
Enhanced SpeedStep (EIST)+no data
Turbo Boost Technology2.0no data
Hyper-Threading Technology+no data
Idle States+no data
Thermal Monitoring+-
SIPP+-
Turbo Boost Max 3.0+no data

Security technologies

Core i7-10700T and Ryzen 7 5700U technologies aimed at improving security, for example, by protecting against hacks.

TXT+no data
EDB+no data
Secure Key+no data
Identity Protection+-
SGXYes with Intel® MEno data
OS Guard+no data

Virtualization technologies

Virtual machine speed-up technologies supported by Core i7-10700T and Ryzen 7 5700U are enumerated here.

AMD-V-+
VT-d+no data
VT-x+no data
EPT+no data

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i7-10700T and Ryzen 7 5700U. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4-2933DDR4
Maximum memory size128 GB64 GB
Max memory channels2no data
Maximum memory bandwidth45.8 GB/sno data

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics card
Compare
Intel UHD Graphics 630AMD Radeon RX Vega 8 (Ryzen 4000/5000) ( - 1900 MHz)
Max video memory64 GBno data
Quick Sync Video+-
Clear Video+no data
Clear Video HD+no data
Graphics max frequency1.2 GHzno data
InTru 3D+no data

Graphics interfaces

Available interfaces and connections of Core i7-10700T and Ryzen 7 5700U integrated GPUs.

Number of displays supported3no data

Graphics image quality

Maximum display resolutions supported by Core i7-10700T and Ryzen 7 5700U integrated GPUs, including resolutions over different interfaces.

4K resolution support+no data
Max resolution over HDMI 1.44096 x 2160@30Hzno data
Max resolution over eDP4096 x 2304@60Hzno data
Max resolution over DisplayPort4096 x 2304@60Hzno data

Graphics API support

APIs supported by Core i7-10700T and Ryzen 7 5700U integrated GPUs, sometimes API versions are included.

DirectX12no data
OpenGL4.5no data

Peripherals

Specifications and connection of peripherals supported by Core i7-10700T and Ryzen 7 5700U.

PCIe version3.03.0
PCI Express lanes1612

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

i7-10700T 8.06
Ryzen 7 5700U 9.96
+23.6%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

i7-10700T 12809
Ryzen 7 5700U 15819
+23.5%

GeekBench 5 Single-Core

GeekBench 5 Single-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses only a single CPU core.

i7-10700T 1419
+0.8%
Ryzen 7 5700U 1408

GeekBench 5 Multi-Core

GeekBench 5 Multi-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses all available CPU cores.

i7-10700T 5781
+5.9%
Ryzen 7 5700U 5461

Gaming performance

Pros & cons summary


Performance score 8.06 9.96
Integrated graphics card 3.09 9.05
Recency 1 April 2020 12 January 2021
Chip lithography 14 nm 7 nm
Power consumption (TDP) 35 Watt 15 Watt

Ryzen 7 5700U has a 23.6% higher aggregate performance score, 192.9% faster integrated GPU, an age advantage of 9 months, a 100% more advanced lithography process, and 133.3% lower power consumption.

The Ryzen 7 5700U is our recommended choice as it beats the Core i7-10700T in performance tests.

Note that Core i7-10700T is a desktop processor while Ryzen 7 5700U is a notebook one.


Should you still have questions on choice between Core i7-10700T and Ryzen 7 5700U, ask them in Comments section, and we shall answer.

Vote for your favorite

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Intel Core i7-10700T
Core i7-10700T
AMD Ryzen 7 5700U
Ryzen 7 5700U

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Community ratings

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Questions & comments

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