Apple M2 Pro vs i5-9400F

VS

Aggregate performance score

Core i5-9400F
2019
6 cores / 6 threads, 65 Watt
5.96
Apple M2 Pro
2023
12 cores / 12 threads
13.73
+130%

Apple M2 Pro outperforms Core i5-9400F by a whopping 130% based on our aggregate benchmark results.

Primary details

Comparing Core i5-9400F and Apple M2 Pro processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking1108543
Place by popularity24not in top-100
Cost-effectiveness evaluation9.43no data
Market segmentDesktop processorLaptop
SeriesIntel Core i5Apple Apple M-Series
Power efficiency8.68no data
Architecture codenameCoffee Lake-R (2018−2019)no data
Release date8 January 2019 (5 years ago)17 January 2023 (1 year ago)
Launch price (MSRP)$182no data

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Core i5-9400F and Apple M2 Pro basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores6 (Hexa-Core)12 (Dodeca-Core)
Threads612
Base clock speed2.9 GHz2.424 GHz
Boost clock speed4.1 GHz3.5 GHz
Bus typeDMI 3.0no data
Bus rate4 × 8 GT/sno data
Multiplier29no data
L1 cache64K (per core)3.3 MB
L2 cache256K (per core)36 MB
L3 cache9 MB (shared)24 MB
Chip lithography14 nm5 nm
Die size149 mm2no data
Maximum core temperature100 °Cno data
Maximum case temperature (TCase)72 °Cno data
Number of transistorsno data40000 Million
64 bit support++
Windows 11 compatibility+no data

Compatibility

Information on Core i5-9400F and Apple M2 Pro compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration1 (Uniprocessor)no data
SocketFCLGA1151no data
Power consumption (TDP)65 Wattno data

Technologies and extensions

Technological solutions and additional instructions supported by Core i5-9400F and Apple M2 Pro. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2no data
AES-NI+-
AVX+-
Enhanced SpeedStep (EIST)+no data
Turbo Boost Technology2.0no data
Hyper-Threading Technology-no data
Idle States+no data
Thermal Monitoring+-

Security technologies

Core i5-9400F and Apple M2 Pro technologies aimed at improving security, for example, by protecting against hacks.

TXT-no data
EDB+no data
Secure Key+no data
MPX+-
Identity Protection+-
SGXYes with Intel® MEno data
OS Guard+no data

Virtualization technologies

Virtual machine speed-up technologies supported by Core i5-9400F and Apple M2 Pro are enumerated here.

VT-d+no data
VT-x+no data
EPT+no data

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i5-9400F and Apple M2 Pro. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4-2666no data
Maximum memory size128 GBno data
Max memory channels2no data
Maximum memory bandwidth42.671 GB/sno data

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardno dataApple M2 Pro 19-Core GPU

Peripherals

Specifications and connection of peripherals supported by Core i5-9400F and Apple M2 Pro.

PCIe version3.0no data
PCI Express lanes16no data

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

i5-9400F 5.96
Apple M2 Pro 13.73
+130%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

i5-9400F 9467
Apple M2 Pro 21804
+130%

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

i5-9400F 984
Apple M2 Pro 2069
+110%

Cinebench 15 64-bit single-core

Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.

i5-9400F 173
Apple M2 Pro 230
+32.9%

Geekbench 5.5 Multi-Core

i5-9400F 5715
Apple M2 Pro 15010
+163%

WebXPRT 3

i5-9400F 211
Apple M2 Pro 386
+82.9%

Gaming performance

Pros & cons summary


Performance score 5.96 13.73
Recency 8 January 2019 17 January 2023
Physical cores 6 12
Threads 6 12
Chip lithography 14 nm 5 nm

Apple M2 Pro has a 130.4% higher aggregate performance score, an age advantage of 4 years, 100% more physical cores and 100% more threads, and a 180% more advanced lithography process.

The Apple M2 Pro is our recommended choice as it beats the Core i5-9400F in performance tests.

Note that Core i5-9400F is a desktop processor while Apple M2 Pro is a notebook one.


Should you still have questions on choice between Core i5-9400F and Apple M2 Pro, ask them in Comments section, and we shall answer.

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Intel Core i5-9400F
Core i5-9400F
Apple M2 Pro
M2 Pro

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Community ratings

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