i7-14700F vs i5-9300HF

Aggregate performance score

Core i5-9300HF
2019
4 cores / 8 threads, 45 Watt
4.79
Core i7-14700F
2024
20 cores / 28 threads, 65 Watt
28.53
+496%

Core i7-14700F outperforms Core i5-9300HF by a whopping 496% based on our aggregate benchmark results.

Primary details

Comparing Core i5-9300HF and Core i7-14700F processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking1283173
Place by popularitynot in top-100not in top-100
Cost-effectiveness evaluationno data63.93
Market segmentLaptopDesktop processor
SeriesIntel Core i5no data
Power efficiency9.7140.02
Architecture codenameCoffee Lake-H (2018−2019)Raptor Lake-R (2023−2024)
Release date30 April 2019 (5 years ago)8 January 2024 (less than a year ago)
Launch price (MSRP)$250$359

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Core i5-9300HF and Core i7-14700F basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores4 (Quad-Core)20 (Icosa-Core)
Threads828
Base clock speed2.4 GHz2.1 GHz
Boost clock speed4.1 GHz5.4 GHz
Bus rate8 GT/s DMIno data
L1 cache256 KB80 KB (per core)
L2 cache1 MB2 MB (per core)
L3 cache8 MB33 MB (shared)
Chip lithography14 nmIntel 7 nm
Die sizeno data257 mm2
Maximum core temperature100 °C100 °C
64 bit support++
Windows 11 compatibility++

Compatibility

Information on Core i5-9300HF and Core i7-14700F compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFCBGA1440FCLGA1700
Power consumption (TDP)45 Watt65 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core i5-9300HF and Core i7-14700F. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2Intel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI++
AVX++
Enhanced SpeedStep (EIST)++
Speed Shift++
My WiFi+no data
Turbo Boost Technology2.02.0
Hyper-Threading Technology++
TSX-+
Idle States++
Thermal Monitoring++
Flex Memory Access+no data
Turbo Boost Max 3.0no data+
Deep Learning Boost-+

Security technologies

Core i5-9300HF and Core i7-14700F technologies aimed at improving security, for example, by protecting against hacks.

TXT-+
EDB++
Secure Key++
MPX+-
Identity Protection+-
SGXYes with Intel® MEno data
OS Guard++

Virtualization technologies

Virtual machine speed-up technologies supported by Core i5-9300HF and Core i7-14700F are enumerated here.

AMD-V+-
VT-d++
VT-x++
EPT++

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i5-9300HF and Core i7-14700F. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4DDR5-5600, DDR4-3200
Maximum memory size128 GB192 GB
Max memory channels22
Maximum memory bandwidth41.8 GB/s89.6 GB/s

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardno dataN/A

Peripherals

Specifications and connection of peripherals supported by Core i5-9300HF and Core i7-14700F.

PCIe version3.05.0 and 4.0
PCI Express lanes1616

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

i5-9300HF 4.79
i7-14700F 28.53
+496%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

i5-9300HF 7329
i7-14700F 43666
+496%

GeekBench 5 Single-Core

GeekBench 5 Single-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses only a single CPU core.

i5-9300HF 1284
i7-14700F 2720
+112%

GeekBench 5 Multi-Core

GeekBench 5 Multi-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses all available CPU cores.

i5-9300HF 3646
i7-14700F 16546
+354%

Gaming performance

Pros & cons summary


Performance score 4.79 28.53
Recency 30 April 2019 8 January 2024
Physical cores 4 20
Threads 8 28
Power consumption (TDP) 45 Watt 65 Watt

i5-9300HF has 44.4% lower power consumption.

i7-14700F, on the other hand, has a 495.6% higher aggregate performance score, an age advantage of 4 years, and 400% more physical cores and 250% more threads.

The Core i7-14700F is our recommended choice as it beats the Core i5-9300HF in performance tests.

Be aware that Core i5-9300HF is a notebook processor while Core i7-14700F is a desktop one.


Should you still have questions on choice between Core i5-9300HF and Core i7-14700F, ask them in Comments section, and we shall answer.

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Intel Core i5-9300HF
Core i5-9300HF
Intel Core i7-14700F
Core i7-14700F

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Community ratings

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Questions & comments

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