i5-14400T vs i5-9300H

VS

Aggregate performance score

Core i5-9300H
2019
4 cores / 8 threads, 45 Watt
4.76
Core i5-14400T
2024
10 cores / 16 threads, 35 Watt
14.59
+207%

Core i5-14400T outperforms Core i5-9300H by a whopping 207% based on our aggregate benchmark results.

Primary details

Comparing Core i5-9300H and Core i5-14400T processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking1261491
Place by popularity65not in top-100
Cost-effectiveness evaluationno data46.64
Market segmentLaptopDesktop processor
SeriesIntel Core i5no data
Power efficiency9.9639.24
Architecture codenameCoffee Lake-H (2018−2019)Raptor Lake-R (2023−2024)
Release date23 April 2019 (5 years ago)8 January 2024 (less than a year ago)
Launch price (MSRP)$250$221

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Core i5-9300H and Core i5-14400T basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores4 (Quad-Core)10 (Deca-Core)
Threads816
Base clock speed2.4 GHz1.5 GHz
Boost clock speed4.1 GHz4.5 GHz
Bus typeDMI 3.0no data
Bus rate4 × 8 GT/sno data
Multiplier24no data
L1 cache256 KB80 KB (per core)
L2 cache1 MB1.25 MB (per core)
L3 cache8 MB20 MB (shared)
Chip lithography14 nmIntel 7 nm
Die size149 mm2215 mm2
Maximum core temperature100 °C100 °C
64 bit support++
Windows 11 compatibility++

Compatibility

Information on Core i5-9300H and Core i5-14400T compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration1 (Uniprocessor)1
SocketFCBGA1440FCLGA1700
Power consumption (TDP)45 Watt35 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core i5-9300H and Core i5-14400T. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2Intel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI++
AVX++
Enhanced SpeedStep (EIST)++
Speed Shift++
My WiFi+no data
Turbo Boost Technology2.02.0
Hyper-Threading Technology++
TSX-+
Idle States++
Thermal Monitoring++
Flex Memory Access+no data
Deep Learning Boost-+

Security technologies

Core i5-9300H and Core i5-14400T technologies aimed at improving security, for example, by protecting against hacks.

TXT-+
EDB++
Secure Key++
MPX+-
Identity Protection+-
SGXYes with Intel® MEno data
OS Guard++

Virtualization technologies

Virtual machine speed-up technologies supported by Core i5-9300H and Core i5-14400T are enumerated here.

AMD-V+-
VT-d++
VT-x++
EPT++

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i5-9300H and Core i5-14400T. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4DDR5-4800, DDR4-3200
Maximum memory size128 GB192 GB
Max memory channels22
Maximum memory bandwidth45.741 GB/s76.8 GB/s

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics card
Compare
Intel UHD Graphics 630Intel UHD Graphics 730
Max video memory64 GBno data
Quick Sync Video++
Clear Video+no data
Clear Video HD++
Graphics max frequency1.05 GHz1.55 GHz
Execution Unitsno data24
InTru 3D+no data

Graphics interfaces

Available interfaces and connections of Core i5-9300H and Core i5-14400T integrated GPUs.

Number of displays supported34
eDP+no data
DisplayPort+-
HDMI+-
DVI+no data

Graphics image quality

Maximum display resolutions supported by Core i5-9300H and Core i5-14400T integrated GPUs, including resolutions over different interfaces.

4K resolution support+no data
Max resolution over HDMI 1.44096 x 2304@30Hz4096 x 2160 @ 60Hz
Max resolution over eDP4096 x 2304@60Hz5120 x 3200 @ 120Hz
Max resolution over DisplayPort4096 x 2304@60Hz7680 x 4320 @ 60Hz
Max resolution over VGAN/Ano data

Graphics API support

APIs supported by Core i5-9300H and Core i5-14400T integrated GPUs, sometimes API versions are included.

DirectX1212
OpenGL4.54.5

Peripherals

Specifications and connection of peripherals supported by Core i5-9300H and Core i5-14400T.

PCIe version3.05.0 and 4.0
PCI Express lanes1616

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

i5-9300H 4.76
i5-14400T 14.59
+207%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

i5-9300H 7562
i5-14400T 23176
+206%

Gaming performance

Pros & cons summary


Performance score 4.76 14.59
Integrated graphics card 3.09 4.16
Recency 23 April 2019 8 January 2024
Physical cores 4 10
Threads 8 16
Power consumption (TDP) 45 Watt 35 Watt

i5-14400T has a 206.5% higher aggregate performance score, 34.6% faster integrated GPU, an age advantage of 4 years, 150% more physical cores and 100% more threads, and 28.6% lower power consumption.

The Core i5-14400T is our recommended choice as it beats the Core i5-9300H in performance tests.

Be aware that Core i5-9300H is a notebook processor while Core i5-14400T is a desktop one.


Should you still have questions on choice between Core i5-9300H and Core i5-14400T, ask them in Comments section, and we shall answer.

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Intel Core i5-9300H
Core i5-9300H
Intel Core i5-14400T
Core i5-14400T

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Community ratings

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Questions & comments

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