Ultra 7 256V vs i5-14500HX

Aggregate performance score

Core i5-14500HX
2024
14 cores / 20 threads, 55 Watt
17.20
+41.4%
Core Ultra 7 256V
2024
8 cores / 8 threads, 17 Watt
12.16

Core i5-14500HX outperforms Core Ultra 7 256V by a considerable 41% based on our aggregate benchmark results.

Primary details

Comparing Core i5-14500HX and Core Ultra 7 256V processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking368631
Place by popularitynot in top-100not in top-100
Market segmentLaptopLaptop
SeriesRaptor Lake-HXno data
Power efficiency29.6067.69
Architecture codenameRaptor Lake-HX Refresh (2024)Lunar Lake (2024)
Release date8 January 2024 (less than a year ago)24 September 2024 (less than a year ago)

Detailed specifications

Core i5-14500HX and Core Ultra 7 256V basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores14 (Tetradeca-Core)8 (Octa-Core)
Threads208
Base clock speed2.6 GHz2.2 GHz
Boost clock speed4.9 GHz4.8 GHz
Bus rate157 MHz37 MHz
L1 cache80 KB (per core)192 KB (per core)
L2 cache2 MB (per core)2.5 MB (per core)
L3 cache24 MB (shared)12 MB (shared)
Chip lithographyIntel 7 nm3 nm
Die size257 mm2no data
Maximum core temperature100 °C100 °C
Maximum case temperature (TCase)72 °Cno data
64 bit support++
Unlocked multiplier+-

Compatibility

Information on Core i5-14500HX and Core Ultra 7 256V compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFCBGA1964Intel BGA 2833
Power consumption (TDP)55 Watt17 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core i5-14500HX and Core Ultra 7 256V. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2no data
AES-NI++
FMA+-
AVX++
Enhanced SpeedStep (EIST)++
Speed Shift+no data
Hyper-Threading Technology+no data
TSX++
Thermal Monitoring+-
Flex Memory Access+no data
Deep Learning Boost+-

Security technologies

Core i5-14500HX and Core Ultra 7 256V technologies aimed at improving security, for example, by protecting against hacks.

TXT++
Secure Key+no data
OS Guard+no data

Virtualization technologies

Virtual machine speed-up technologies supported by Core i5-14500HX and Core Ultra 7 256V are enumerated here.

VT-d++
VT-x++
EPT+no data

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i5-14500HX and Core Ultra 7 256V. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4, DDR5DDR5
Maximum memory size192 GBno data
Max memory channels2no data
Maximum memory bandwidth89.6 GB/sno data

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardIntel® UHD Graphics for 14th Gen Intel® ProcessorsArc 140V
Quick Sync Video+-
Graphics max frequency1.55 GHzno data
Execution Units32no data

Graphics interfaces

Available interfaces and connections of Core i5-14500HX and Core Ultra 7 256V integrated GPUs.

Number of displays supported4no data

Graphics image quality

Maximum display resolutions supported by Core i5-14500HX and Core Ultra 7 256V integrated GPUs, including resolutions over different interfaces.

Max resolution over HDMI 1.44096 x 2160 @ 60Hzno data
Max resolution over eDP5120 x 3200 @ 120Hzno data
Max resolution over DisplayPort7680 x 4320 @ 60Hzno data

Graphics API support

APIs supported by Core i5-14500HX and Core Ultra 7 256V integrated GPUs, sometimes API versions are included.

DirectX12.1no data
OpenGL4.6no data

Peripherals

Specifications and connection of peripherals supported by Core i5-14500HX and Core Ultra 7 256V.

PCIe version5.0 and 4.05.0
PCI Express lanes164

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

i5-14500HX 17.20
+41.4%
Ultra 7 256V 12.16

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

i5-14500HX 27315
+41.4%
Ultra 7 256V 19320

Gaming performance

Pros & cons summary


Performance score 17.20 12.16
Recency 8 January 2024 24 September 2024
Physical cores 14 8
Threads 20 8
Power consumption (TDP) 55 Watt 17 Watt

i5-14500HX has a 41.4% higher aggregate performance score, and 75% more physical cores and 150% more threads.

Ultra 7 256V, on the other hand, has an age advantage of 8 months, and 223.5% lower power consumption.

The Core i5-14500HX is our recommended choice as it beats the Core Ultra 7 256V in performance tests.


Should you still have questions on choice between Core i5-14500HX and Core Ultra 7 256V, ask them in Comments section, and we shall answer.

Vote for your favorite

Do you think we are right or mistaken in our choice? Vote by clicking "Like" button near your favorite CPU.


Intel Core i5-14500HX
Core i5-14500HX
Intel Core Ultra 7 256V
Core Ultra 7 256V

Similar processor comparisons

We picked several similar comparisons of processors in the same market segment and performance relatively close to those reviewed on this page.

Community ratings

Here you can see how users rate the processors, as well as rate them yourself.


3.3 55 votes

Rate Core i5-14500HX on a scale of 1 to 5:

  • 1
  • 2
  • 3
  • 4
  • 5
5 1 vote

Rate Core Ultra 7 256V on a scale of 1 to 5:

  • 1
  • 2
  • 3
  • 4
  • 5

Questions & comments

Here you can ask a question about Core i5-14500HX or Core Ultra 7 256V, agree or disagree with our judgements, or report an error or mismatch.