Ryzen 7 5700X vs i5-10500H

VS

Aggregate performance score

Core i5-10500H
2020
6 cores / 12 threads, 45 Watt
7.06
Ryzen 7 5700X
2022
8 cores / 16 threads, 65 Watt
16.78
+138%

Ryzen 7 5700X outperforms Core i5-10500H by a whopping 138% based on our aggregate benchmark results.

Primary details

Comparing Core i5-10500H and Ryzen 7 5700X processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking1003394
Place by popularitynot in top-10026
Cost-effectiveness evaluationno data41.24
Market segmentLaptopDesktop processor
Power efficiency14.7724.30
Architecture codenameComet Lake-H (2020)Vermeer (Zen 3) (2020−2022)
Release date2 April 2020 (4 years ago)4 April 2022 (2 years ago)
Launch price (MSRP)no data$299

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Core i5-10500H and Ryzen 7 5700X basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores6 (Hexa-Core)8 (Octa-Core)
Threads1216
Base clock speed2.5 GHz3.4 GHz
Boost clock speed4.5 GHz4.6 GHz
Bus rate8 GT/sno data
L1 cache384 KB64K (per core)
L2 cache153 KB512K (per core)
L3 cache12 MB32 MB (shared)
Chip lithography14 nm7 nm
Die sizeno data81 mm2
Maximum core temperature100 °C90 °C
Maximum case temperature (TCase)no data95 °C
Number of transistorsno data4,150 million
64 bit support++
Windows 11 compatibility++
Unlocked multiplier-+

Compatibility

Information on Core i5-10500H and Ryzen 7 5700X compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFCBGA1440AM4
Power consumption (TDP)45 Watt65 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core i5-10500H and Ryzen 7 5700X. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX286x MMX(+), SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, SSE4A,-64, AMD-V, AES, AVX, AVX2, FMA3, SHA, Precision Boost 2
AES-NI++
FMA+-
AVX++
Enhanced SpeedStep (EIST)+no data
Speed Shift+no data
Hyper-Threading Technology+no data
Idle States+no data
Thermal Monitoring+-
Flex Memory Access+no data
Turbo Boost Max 3.0+no data
Precision Boost 2no data+

Security technologies

Core i5-10500H and Ryzen 7 5700X technologies aimed at improving security, for example, by protecting against hacks.

TXT-no data
EDB+no data
Secure Key+no data
Identity Protection+-
SGXYes with Intel® MEno data
OS Guard+no data

Virtualization technologies

Virtual machine speed-up technologies supported by Core i5-10500H and Ryzen 7 5700X are enumerated here.

AMD-V-+
VT-d+no data
VT-x+no data
EPT+no data

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i5-10500H and Ryzen 7 5700X. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4DDR4-3200
Maximum memory size128 GBno data
Max memory channels2no data
Maximum memory bandwidth45.8 GB/sno data

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardIntel UHD Graphics for 10th Gen Intel Processorsno data
Quick Sync Video+-
Graphics max frequency1.05 GHzno data

Graphics interfaces

Available interfaces and connections of Core i5-10500H and Ryzen 7 5700X integrated GPUs.

Number of displays supported3no data
eDP+no data
DisplayPort+-
HDMI+-
DVI+no data

Graphics image quality

Maximum display resolutions supported by Core i5-10500H and Ryzen 7 5700X integrated GPUs, including resolutions over different interfaces.

4K resolution support+no data
Max resolution over HDMI 1.44096 x 2304@30Hzno data
Max resolution over eDP4096 x 2304@60Hzno data
Max resolution over DisplayPort4096 x 2304@60Hzno data

Graphics API support

APIs supported by Core i5-10500H and Ryzen 7 5700X integrated GPUs, sometimes API versions are included.

DirectX12no data
OpenGL4.5no data

Peripherals

Specifications and connection of peripherals supported by Core i5-10500H and Ryzen 7 5700X.

PCIe version3.04.0
PCI Express lanes1620

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

i5-10500H 7.06
Ryzen 7 5700X 16.78
+138%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

i5-10500H 11216
Ryzen 7 5700X 26652
+138%

GeekBench 5 Single-Core

GeekBench 5 Single-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses only a single CPU core.

i5-10500H 1451
Ryzen 7 5700X 2146
+47.9%

GeekBench 5 Multi-Core

GeekBench 5 Multi-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses all available CPU cores.

i5-10500H 5050
Ryzen 7 5700X 9725
+92.6%

Cinebench 10 32-bit single-core

Cinebench R10 is an ancient ray tracing benchmark for processors by Maxon, authors of Cinema 4D. Its single core version uses just one CPU thread to render a futuristic looking motorcycle.

i5-10500H 7109
+8.9%
Ryzen 7 5700X 6527

Cinebench 10 32-bit multi-core

Cinebench Release 10 Multi Core is a variant of Cinebench R10 using all the processor threads. Possible number of threads is limited by 16 in this version.

i5-10500H 37125
Ryzen 7 5700X 42876
+15.5%

3DMark06 CPU

3DMark06 is a discontinued DirectX 9 benchmark suite from Futuremark. Its CPU part contains two scenarios, one dedicated to artificial intelligence pathfinding, another to game physics using PhysX package.

i5-10500H 11157
Ryzen 7 5700X 14862
+33.2%

wPrime 32

wPrime 32M is a math multi-thread processor test, which calculates square roots of first 32 million integer numbers. Its result is measured in seconds, so that the less is benchmark result, the faster the processor.

i5-10500H 9.13
Ryzen 7 5700X 3.39
+169%

Cinebench 11.5 64-bit multi-core

Cinebench Release 11.5 Multi Core is a variant of Cinebench R11.5 which uses all the processor threads. A maximum of 64 threads is supported in this version.

i5-10500H 14
Ryzen 7 5700X 26
+91.1%

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

i5-10500H 1249
Ryzen 7 5700X 2329
+86.5%

Cinebench 15 64-bit single-core

Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.

i5-10500H 186
Ryzen 7 5700X 253
+35.8%

Cinebench 11.5 64-bit single-core

Cinebench R11.5 is an old benchmark by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version loads a single thread with ray tracing to render a glossy room full of crystal spheres and light sources.

i5-10500H 2.1
Ryzen 7 5700X 2.94
+40%

TrueCrypt AES

TrueCrypt is a discontinued piece of software that was widely used for on-the-fly-encryption of disk partitions, now superseded by VeraCrypt. It contains several embedded performance tests, one of them being TrueCrypt AES, which measures data encryption speed using AES algorithm. Result is encryption speed in gigabytes per second.

i5-10500H 4.1
Ryzen 7 5700X 13.4
+227%

x264 encoding pass 2

x264 Pass 2 is a slower variant of x264 video compression that produces a variable bit rate output file, which results in better quality since the higher bit rate is used when it is needed more. Benchmark result is still measured in frames per second.  

i5-10500H 78
Ryzen 7 5700X 135
+73.1%

x264 encoding pass 1

x264 version 4.0 is a video encoding benchmark uses MPEG 4 x264 compression method to compress a sample HD (720p) video. Pass 1 is a faster variant that produces a constant bit rate output file. Its result is measured in frames per second, which means how many frames of the source video file were encoded per second.  

i5-10500H 228
Ryzen 7 5700X 305
+34.1%

WinRAR 4.0

WinRAR 4.0 is an outdated version of a popular file archiver. It contains an internal speed test, using 'Best' setting of RAR compression on large chunks of randomly generated data. Its results are measured in kilobytes per second.

i5-10500H 6194
Ryzen 7 5700X 12478
+101%

Geekbench 5.5 Multi-Core

i5-10500H 6332
Ryzen 7 5700X 9353
+47.7%

Blender(-)

i5-10500H 386
+74.4%
Ryzen 7 5700X 221

Geekbench 5.5 Single-Core

i5-10500H 1206
Ryzen 7 5700X 1647
+36.6%

7-Zip Single

i5-10500H 4886
Ryzen 7 5700X 6522
+33.5%

7-Zip

i5-10500H 33445
Ryzen 7 5700X 65777
+96.7%

WebXPRT 3

i5-10500H 224
Ryzen 7 5700X 310
+38.7%

Gaming performance

Pros & cons summary


Performance score 7.06 16.78
Recency 2 April 2020 4 April 2022
Physical cores 6 8
Threads 12 16
Chip lithography 14 nm 7 nm
Power consumption (TDP) 45 Watt 65 Watt

i5-10500H has 44.4% lower power consumption.

Ryzen 7 5700X, on the other hand, has a 137.7% higher aggregate performance score, an age advantage of 2 years, 33.3% more physical cores and 33.3% more threads, and a 100% more advanced lithography process.

The Ryzen 7 5700X is our recommended choice as it beats the Core i5-10500H in performance tests.

Be aware that Core i5-10500H is a notebook processor while Ryzen 7 5700X is a desktop one.


Should you still have questions on choice between Core i5-10500H and Ryzen 7 5700X, ask them in Comments section, and we shall answer.

Vote for your favorite

Do you think we are right or mistaken in our choice? Vote by clicking "Like" button near your favorite CPU.


Intel Core i5-10500H
Core i5-10500H
AMD Ryzen 7 5700X
Ryzen 7 5700X

Similar processor comparisons

We picked several similar comparisons of processors in the same market segment and performance relatively close to those reviewed on this page.

Community ratings

Here you can see how users rate the processors, as well as rate them yourself.


4 732 votes

Rate Core i5-10500H on a scale of 1 to 5:

  • 1
  • 2
  • 3
  • 4
  • 5
4.5 7358 votes

Rate Ryzen 7 5700X on a scale of 1 to 5:

  • 1
  • 2
  • 3
  • 4
  • 5

Questions & comments

Here you can ask a question about Core i5-10500H or Ryzen 7 5700X, agree or disagree with our judgements, or report an error or mismatch.