i7-13790F vs i5-10400H

Aggregate performance score

Core i5-10400H
2020
4 cores / 8 threads, 45 Watt
5.35
Core i7-13790F
2023
16 cores / 24 threads, 65 Watt
29.15
+445%

Core i7-13790F outperforms Core i5-10400H by a whopping 445% based on our aggregate benchmark results.

Primary details

Comparing Core i5-10400H and Core i7-13790F processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking1167150
Place by popularitynot in top-100not in top-100
Cost-effectiveness evaluationno data56.18
Market segmentLaptopDesktop processor
SeriesIntel Comet Lakeno data
Power efficiency11.2542.44
Architecture codenameComet Lake-H (2020)Raptor Lake-S (2023−2024)
Release date2 April 2020 (4 years ago)10 February 2023 (1 year ago)
Launch price (MSRP)no data$441

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Core i5-10400H and Core i7-13790F basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores4 (Quad-Core)16 (Hexadeca-Core)
Threads824
Base clock speed2.6 GHz2.1 GHz
Boost clock speed4.6 GHz5.2 GHz
Bus rate8 GT/sno data
L1 cache64K (per core)80 KB (per core)
L2 cache256K (per core)2 MB (per core)
L3 cache6 MB (shared)33 MB (shared)
Chip lithography14 nm10 nm
Die sizeno data257 mm2
Maximum core temperature100 °Cno data
Maximum case temperature (TCase)72 °C72 °C
64 bit support++
Windows 11 compatibility++

Compatibility

Information on Core i5-10400H and Core i7-13790F compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFCBGA14401700
Power consumption (TDP)45 Watt65 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core i5-10400H and Core i7-13790F. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2no data
AES-NI++
AVX++
Enhanced SpeedStep (EIST)++
Speed Shift+no data
Hyper-Threading Technology+no data
TSX-+
Idle States+no data
Thermal Monitoring+-
Flex Memory Access+no data
SIPP+-
Turbo Boost Max 3.0-no data

Security technologies

Core i5-10400H and Core i7-13790F technologies aimed at improving security, for example, by protecting against hacks.

TXT++
EDB+no data
Secure Key+no data
Identity Protection+-
SGXYes with Intel® MEno data
OS Guard+no data

Virtualization technologies

Virtual machine speed-up technologies supported by Core i5-10400H and Core i7-13790F are enumerated here.

AMD-V+-
VT-d++
VT-x++
EPT+no data

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i5-10400H and Core i7-13790F. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4DDR4, DDR5 Dual-channel
Maximum memory size128 GBno data
Max memory channels2no data
Maximum memory bandwidth45.8 GB/sno data

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardIntel® UHD Graphics for 10th Gen Intel® ProcessorsN/A
Quick Sync Video+-
Graphics max frequency1.1 GHzno data

Graphics interfaces

Available interfaces and connections of Core i5-10400H and Core i7-13790F integrated GPUs.

Number of displays supported3no data
eDP+no data
DisplayPort+-
HDMI+-
DVI+no data

Graphics image quality

Maximum display resolutions supported by Core i5-10400H and Core i7-13790F integrated GPUs, including resolutions over different interfaces.

4K resolution support+no data
Max resolution over HDMI 1.44096 x 2304@30Hzno data
Max resolution over eDP4096 x 2304@60Hzno data
Max resolution over DisplayPort4096 x 2304@60Hzno data

Graphics API support

APIs supported by Core i5-10400H and Core i7-13790F integrated GPUs, sometimes API versions are included.

DirectX12no data
OpenGL4.5no data

Peripherals

Specifications and connection of peripherals supported by Core i5-10400H and Core i7-13790F.

PCIe version3.05.0
PCI Express lanes1620

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

i5-10400H 5.35
i7-13790F 29.15
+445%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

i5-10400H 8503
i7-13790F 46309
+445%

Gaming performance

Pros & cons summary


Performance score 5.35 29.15
Recency 2 April 2020 10 February 2023
Physical cores 4 16
Threads 8 24
Chip lithography 14 nm 10 nm
Power consumption (TDP) 45 Watt 65 Watt

i5-10400H has 44.4% lower power consumption.

i7-13790F, on the other hand, has a 444.9% higher aggregate performance score, an age advantage of 2 years, 300% more physical cores and 200% more threads, and a 40% more advanced lithography process.

The Core i7-13790F is our recommended choice as it beats the Core i5-10400H in performance tests.

Be aware that Core i5-10400H is a notebook processor while Core i7-13790F is a desktop one.


Should you still have questions on choice between Core i5-10400H and Core i7-13790F, ask them in Comments section, and we shall answer.

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Do you think we are right or mistaken in our choice? Vote by clicking "Like" button near your favorite CPU.


Intel Core i5-10400H
Core i5-10400H
Intel Core i7-13790F
Core i7-13790F

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Community ratings

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Questions & comments

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