Apple M1 Pro 8-Core vs Core i5-10400F
Aggregate performance score
Apple M1 Pro 8-Core outperforms i5-10400F by a small 6% based on our aggregate benchmark results.
Primary details
Comparing Core i5-10400F and Apple M1 Pro 8-Core processor market type (desktop or notebook), architecture, sales start time and price.
| Place in performance ranking | 849 | 803 |
| Place by popularity | 12 | not in top-100 |
| Cost-effectiveness evaluation | 42.31 | no data |
| Market segment | Desktop processor | Laptop |
| Series | no data | Apple M-Series |
| Architecture codename | Comet Lake (2020) | no data |
| Release date | 30 April 2020 (4 years ago) | 18 October 2021 (2 years ago) |
| Launch price (MSRP) | $155 | no data |
| Current price | $109 (0.7x MSRP) | no data |
Cost-effectiveness evaluation
Performance per price, higher is better.
Detailed specifications
Core i5-10400F and Apple M1 Pro 8-Core basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.
| Physical cores | 6 (Hexa-Core) | 8 (Octa-Core) |
| Threads | 12 | 8 |
| Base clock speed | 2.9 GHz | 2.06 GHz |
| Boost clock speed | 4.3 GHz | 3.22 GHz |
| L1 cache | 64K (per core) | 2.3 MB |
| L2 cache | 256K (per core) | 28 MB |
| L3 cache | 12 MB (shared) | 16 MB |
| Chip lithography | 14 nm | 5 nm |
| Maximum core temperature | 100 °C | no data |
| Maximum case temperature (TCase) | 72 °C | no data |
| Number of transistors | no data | 33700 Million |
| 64 bit support | + | + |
| Windows 11 compatibility | + | no data |
| Unlocked multiplier | No | No |
Compatibility
Information on Core i5-10400F and Apple M1 Pro 8-Core compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.
| Number of CPUs in a configuration | 1 | no data |
| Socket | FCLGA1200 | no data |
| Power consumption (TDP) | 65 Watt | no data |
Technologies and extensions
Technological solutions and additional instructions supported by Core i5-10400F and Apple M1 Pro 8-Core. You'll probably need this information if you require some particular technology.
| Instruction set extensions | Intel® SSE4.1, Intel® SSE4.2, Intel® AVX2 | no data |
| AES-NI | + | no data |
| AVX | + | no data |
| Enhanced SpeedStep (EIST) | + | no data |
| Turbo Boost Technology | 2.0 | no data |
| Hyper-Threading Technology | + | no data |
| TSX | - | no data |
| Idle States | + | no data |
| Thermal Monitoring | + | no data |
| SIPP | - | no data |
| Turbo Boost Max 3.0 | - | no data |
| Status | Launched | no data |
Security technologies
Core i5-10400F and Apple M1 Pro 8-Core technologies aimed at improving security, for example, by protecting against hacks.
| TXT | + | no data |
| EDB | + | no data |
| Secure Key | + | no data |
| Identity Protection | + | no data |
| SGX | Yes with Intel® ME | no data |
| OS Guard | + | no data |
Virtualization technologies
Virtual machine speed-up technologies supported by Core i5-10400F and Apple M1 Pro 8-Core are enumerated here.
| VT-d | + | no data |
| VT-x | + | no data |
| EPT | + | no data |
Memory specs
Types, maximum amount and channel quantity of RAM supported by Core i5-10400F and Apple M1 Pro 8-Core. Depending on the motherboard, higher memory frequencies may be supported.
| Supported memory types | DDR4 | no data |
| Maximum memory size | 128 GB | no data |
| Max memory channels | 2 | no data |
| Maximum memory bandwidth | 41.6 GB/s | no data |
| ECC memory support | - | no data |
Graphics specifications
General parameters of integrated GPUs, if any.
| Integrated graphics card | no data | Apple M1 Pro 14-Core GPU |
Peripherals
Specifications and connection of peripherals supported by Core i5-10400F and Apple M1 Pro 8-Core.
| PCIe version | 3.0 | no data |
| PCI Express lanes | 16 | no data |
Synthetic benchmark performance
Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.
Combined synthetic benchmark score
This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.
Apple M1 Pro 8-Core outperforms Core i5-10400F by 6% based on our aggregate benchmark results.
Cinebench 15 64-bit multi-core
Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.
Benchmark coverage: 15%
Core i5-10400F outperforms Apple M1 Pro 8-Core by 1% in Cinebench 15 64-bit multi-core.
Cinebench 15 64-bit single-core
Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.
Benchmark coverage: 15%
Apple M1 Pro 8-Core outperforms Core i5-10400F by 17% in Cinebench 15 64-bit single-core.
Pros & cons summary
| Performance score | 8.42 | 8.89 |
| Recency | 30 April 2020 | 18 October 2021 |
| Physical cores | 6 | 8 |
| Threads | 12 | 8 |
| Chip lithography | 14 nm | 5 nm |
Given the minimal performance differences, no clear winner can be declared between Core i5-10400F and Apple M1 Pro 8-Core.
Note that Core i5-10400F is a desktop processor while Apple M1 Pro 8-Core is a notebook one.
Should you still have questions on choice between Core i5-10400F and Apple M1 Pro 8-Core, ask them in Comments section, and we shall answer.
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