i5-14500T vs i5-10310U

Aggregate performance score

Core i5-10310U
2020
4 cores / 8 threads, 15 Watt
4.21
Core i5-14500T
2024
14 cores / 20 threads, 35 Watt
15.91
+278%

Core i5-14500T outperforms Core i5-10310U by a whopping 278% based on our aggregate benchmark results.

Primary details

Comparing Core i5-10310U and Core i5-14500T processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking1399450
Place by popularitynot in top-100not in top-100
Cost-effectiveness evaluationno data46.74
Market segmentLaptopDesktop processor
SeriesIntel Comet Lakeno data
Power efficiency25.5941.45
Architecture codenameComet Lake-U (2019−2020)Raptor Lake-R (2023−2024)
Release date13 May 2020 (4 years ago)8 January 2024 (less than a year ago)
Launch price (MSRP)no data$232

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Core i5-10310U and Core i5-14500T basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores4 (Quad-Core)14 (Tetradeca-Core)
Threads820
Base clock speed1.7 GHz1.7 GHz
Boost clock speed4.4 GHz4.8 GHz
Bus rate4 GT/s92 MHz
L1 cache256 KB80 KB (per core)
L2 cache1 MB1.25 MB (per core)
L3 cache6 MB24 MB (shared)
Chip lithography14 nmIntel 7 nm
Die sizeno data215 mm2
Maximum core temperature100 °C100 °C
64 bit support++
Windows 11 compatibility++

Compatibility

Information on Core i5-10310U and Core i5-14500T compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFCBGA1528FCLGA1700
Power consumption (TDP)15 Watt35 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core i5-10310U and Core i5-14500T. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2Intel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI++
FMA+-
AVX++
vPro++
Enhanced SpeedStep (EIST)++
Speed Shift++
My WiFi+no data
Turbo Boost Technology2.02.0
Hyper-Threading Technology++
TSX-+
Idle States++
Thermal Monitoring++
Flex Memory Access+no data
SIPP++
Deep Learning Boost-+

Security technologies

Core i5-10310U and Core i5-14500T technologies aimed at improving security, for example, by protecting against hacks.

TXT++
EDBno data+
Secure Key++
MPX+-
Identity Protection+-
SGXYes with Intel® MEno data
OS Guard++

Virtualization technologies

Virtual machine speed-up technologies supported by Core i5-10310U and Core i5-14500T are enumerated here.

VT-d++
VT-x++
EPT++

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i5-10310U and Core i5-14500T. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR3, DDR4DDR4, DDR5
Maximum memory size64 GB192 GB
Max memory channels22
Maximum memory bandwidth45.8 GB/s76.8 GB/s
ECC memory support-+

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardIntel® UHD Graphics for 10th Gen Intel® ProcessorsIntel UHD Graphics 770
Max video memory32 GBno data
Quick Sync Video++
Clear Video+no data
Clear Video HD++
Graphics max frequency1.15 GHz1.55 GHz
Execution Units2432

Graphics interfaces

Available interfaces and connections of Core i5-10310U and Core i5-14500T integrated GPUs.

Number of displays supported34
eDP+no data
DisplayPort+-
HDMI+-
DVI+no data

Graphics image quality

Maximum display resolutions supported by Core i5-10310U and Core i5-14500T integrated GPUs, including resolutions over different interfaces.

4K resolution support+no data
Max resolution over HDMI 1.44096 x 2304@24Hz4096 x 2160 @ 60Hz
Max resolution over eDP4096 x 2304@60Hz5120 x 3200 @ 120Hz
Max resolution over DisplayPort4096 x 2304@60Hz7680 x 4320 @ 60Hz

Graphics API support

APIs supported by Core i5-10310U and Core i5-14500T integrated GPUs, sometimes API versions are included.

DirectX1212
OpenGL4.54.5

Peripherals

Specifications and connection of peripherals supported by Core i5-10310U and Core i5-14500T.

PCIe version3.05.0 and 4.0
PCI Express lanes1616

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

i5-10310U 4.21
i5-14500T 15.91
+278%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

i5-10310U 6443
i5-14500T 24348
+278%

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

i5-10310U 546
i5-14500T 2022
+270%

Cinebench 15 64-bit single-core

Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.

i5-10310U 170
i5-14500T 252
+48.2%

Geekbench 5.5 Multi-Core

i5-10310U 3718
i5-14500T 9122
+145%

Blender(-)

i5-10310U 864
+200%
i5-14500T 288

Geekbench 5.5 Single-Core

i5-10310U 1122
i5-14500T 1838
+63.8%

7-Zip Single

i5-10310U 4274
i5-14500T 5980
+39.9%

7-Zip

i5-10310U 16475
i5-14500T 45820
+178%

WebXPRT 3

i5-10310U 195
i5-14500T 262
+34.4%

Gaming performance

Pros & cons summary


Performance score 4.21 15.91
Recency 13 May 2020 8 January 2024
Physical cores 4 14
Threads 8 20
Power consumption (TDP) 15 Watt 35 Watt

i5-10310U has 133.3% lower power consumption.

i5-14500T, on the other hand, has a 277.9% higher aggregate performance score, an age advantage of 3 years, and 250% more physical cores and 150% more threads.

The Core i5-14500T is our recommended choice as it beats the Core i5-10310U in performance tests.

Be aware that Core i5-10310U is a notebook processor while Core i5-14500T is a desktop one.


Should you still have questions on choice between Core i5-10310U and Core i5-14500T, ask them in Comments section, and we shall answer.

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Do you think we are right or mistaken in our choice? Vote by clicking "Like" button near your favorite CPU.


Intel Core i5-10310U
Core i5-10310U
Intel Core i5-14500T
Core i5-14500T

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Community ratings

Here you can see how users rate the processors, as well as rate them yourself.


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Questions & comments

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