i7-1370P vs i5-10300H

Aggregate performance score

Core i5-10300H
2020
4 cores / 8 threads, 45 Watt
5.46
Core i7-1370P
2023
14 cores / 20 threads, 28 Watt
13.16
+141%

Core i7-1370P outperforms Core i5-10300H by a whopping 141% based on our aggregate benchmark results.

Primary details

Comparing Core i5-10300H and Core i7-1370P processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking1174599
Place by popularity34not in top-100
Market segmentLaptopLaptop
SeriesIntel Comet LakeIntel Alder Lake-P
Power efficiency11.0642.86
Architecture codenameComet Lake-H (2020)Raptor Lake-P (2023)
Release date17 September 2020 (4 years ago)4 January 2023 (1 year ago)
Launch price (MSRP)no data$438

Detailed specifications

Core i5-10300H and Core i7-1370P basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores4 (Quad-Core)14 (Tetradeca-Core)
Threads820
Base clock speed2.5 GHz1.9 GHz
Boost clock speed4.5 GHz5.2 GHz
Bus rate8 GT/sno data
L1 cache64K (per core)80K (per core)
L2 cache256K (per core)2 MB (per core)
L3 cache6 MB (shared)24 MB (shared)
Chip lithography14 nmIntel 7 nm
Die sizeno data217 mm2
Maximum core temperature100 °C100 °C
Maximum case temperature (TCase)72 °Cno data
64 bit support++
Windows 11 compatibility++

Compatibility

Information on Core i5-10300H and Core i7-1370P compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFCBGA1440FCBGA1744
Power consumption (TDP)45 Watt28 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core i5-10300H and Core i7-1370P. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2Intel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI++
FMA+-
AVX++
vProno data+
Enhanced SpeedStep (EIST)++
Speed Shift++
Turbo Boost Technology2.0no data
Hyper-Threading Technology++
TSX-+
Idle States+no data
Thermal Monitoring++
Flex Memory Access++
SIPP-+
Turbo Boost Max 3.0-+
Deep Learning Boost-+

Security technologies

Core i5-10300H and Core i7-1370P technologies aimed at improving security, for example, by protecting against hacks.

TXT++
EDB++
Secure Key++
Identity Protection+-
SGXYes with Intel® MEno data
OS Guard++

Virtualization technologies

Virtual machine speed-up technologies supported by Core i5-10300H and Core i7-1370P are enumerated here.

VT-d++
VT-x++
EPT++

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i5-10300H and Core i7-1370P. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4DDR5-5200, DDR4-3200, LPDDR4x-4267
Maximum memory size128 GB96 GB
Max memory channels22
Maximum memory bandwidth45.8 GB/sno data

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardIntel® UHD Graphics for 10th Gen Intel® ProcessorsIntel® Iris® Xe Graphics eligible
Quick Sync Video++
Graphics max frequency1.05 GHz1.5 GHz
Execution Unitsno data96

Graphics interfaces

Available interfaces and connections of Core i5-10300H and Core i7-1370P integrated GPUs.

Number of displays supported34
eDP+no data
DisplayPort+-
HDMI+-
DVI+no data

Graphics image quality

Maximum display resolutions supported by Core i5-10300H and Core i7-1370P integrated GPUs, including resolutions over different interfaces.

4K resolution support+no data
Max resolution over HDMI 1.44096 x 2304@30Hz4096 x 2304 @ 60Hz
Max resolution over eDP4096 x 2304@60Hz4096 x 2304 @ 120Hz
Max resolution over DisplayPort4096 x 2304@60Hz7680 x 4320 @ 60Hz

Graphics API support

APIs supported by Core i5-10300H and Core i7-1370P integrated GPUs, sometimes API versions are included.

DirectX1212.1
OpenGL4.54.6

Peripherals

Specifications and connection of peripherals supported by Core i5-10300H and Core i7-1370P.

PCIe version3.04.0
PCI Express lanes1620

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

i5-10300H 5.46
i7-1370P 13.16
+141%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

i5-10300H 8363
i7-1370P 20144
+141%

3DMark06 CPU

3DMark06 is a discontinued DirectX 9 benchmark suite from Futuremark. Its CPU part contains two scenarios, one dedicated to artificial intelligence pathfinding, another to game physics using PhysX package.

i5-10300H 9744
i7-1370P 10031
+2.9%

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

i5-10300H 892
i7-1370P 2404
+170%

Cinebench 15 64-bit single-core

Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.

i5-10300H 186
i7-1370P 264
+41.9%

Geekbench 5.5 Multi-Core

i5-10300H 4478
i7-1370P 11049
+147%

Blender(-)

i5-10300H 516
+99.8%
i7-1370P 258

Geekbench 5.5 Single-Core

i5-10300H 1204
i7-1370P 1872
+55.5%

7-Zip Single

i5-10300H 4896
i7-1370P 6176
+26.1%

7-Zip

i5-10300H 24158
i7-1370P 53407
+121%

WebXPRT 3

i5-10300H 211
i7-1370P 297
+40.9%

Gaming performance

Pros & cons summary


Performance score 5.46 13.16
Recency 17 September 2020 4 January 2023
Physical cores 4 14
Threads 8 20
Power consumption (TDP) 45 Watt 28 Watt

i7-1370P has a 141% higher aggregate performance score, an age advantage of 2 years, 250% more physical cores and 150% more threads, and 60.7% lower power consumption.

The Core i7-1370P is our recommended choice as it beats the Core i5-10300H in performance tests.


Should you still have questions on choice between Core i5-10300H and Core i7-1370P, ask them in Comments section, and we shall answer.

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Intel Core i5-10300H
Core i5-10300H
Intel Core i7-1370P
Core i7-1370P

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Community ratings

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Questions & comments

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