Ryzen Threadripper 2950X vs Ultra 7 356H

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Aggregate performance score

Core Ultra 7 356H
2026
16 cores / 16 threads, 25 Watt
17.82
+5.8%
Ryzen Threadripper 2950X
2018, $899
16 cores / 32 threads, 180 Watt
16.84

Core Ultra 7 356H outperforms Ryzen Threadripper 2950X by a small 6% based on our aggregate benchmark results.

Primary details

Comparing processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking424466
Place by popularitynot in top-100not in top-100
Cost-effectiveness evaluationno data5.92
Market segmentLaptopDesktop processor
Seriesno dataAMD Ryzen Threadripper
Power efficiency30.083.95
DesignerIntelAMD
ManufacturerIntelGlobalFoundries
Architecture codenamePanther Lake (2026)ZEN+ (2018−2019)
Release date5 January 2026 (less than a year ago)13 August 2018 (7 years ago)
Launch price (MSRP)no data$899

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Performance to price scatter graph

Detailed specifications

Core Ultra 7 356H and Ryzen Threadripper 2950X basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores16 (Hexadeca-Core)16 (Hexadeca-Core)
Performance-cores4no data
Efficient-cores8no data
Low Power Efficient-cores4no data
Threads1632
Base clock speed1.9 GHz3.5 GHz
Boost clock speed4.7 GHz4.4 GHz
Bus rateno data4 × 8 GT/s
Multiplierno data35
L1 cache192 KB (per core)96K (per core)
L2 cache2.5 MB (per core)512K (per core)
L3 cache18 MB (shared)32 MB
Chip lithography3 nm12 nm
Die sizeno data213 mm2
Number of transistorsno data19,200 million
64 bit support++
Windows 11 compatibilityno data+
Unlocked multiplier-+

Compatibility

Information on Core Ultra 7 356H and Ryzen Threadripper 2950X compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11 (Uniprocessor)
SocketFCBGA2540Socket TR4
Power consumption (TDP)25 Watt180 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core Ultra 7 356H and Ryzen Threadripper 2950X. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2no data
AES-NI++
AVX++
Enhanced SpeedStep (EIST)+no data
Speed Shift+no data
Turbo Boost Technology2.0no data
Thermal Monitoring+-
Turbo Boost Max 3.0+no data
Precision Boost 2no data+
Deep Learning Boost+-
Supported AI Software FrameworksOpenVINO™, WindowsML, DirectML, ONNX RT, WebNN-

Security technologies

Core Ultra 7 356H and Ryzen Threadripper 2950X technologies aimed at improving security, for example, by protecting against hacks.

TXT+no data
EDB+no data
OS Guard+no data

Virtualization technologies

Virtual machine speed-up technologies supported by Core Ultra 7 356H and Ryzen Threadripper 2950X are enumerated here.

AMD-V-+
VT-d+no data
VT-x+no data
EPT+no data

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core Ultra 7 356H and Ryzen Threadripper 2950X. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesLPDDR5X-8533, DDR5-7200DDR4 Quad-channel
Maximum memory size128 GB2 TiB
Max memory channels24
Maximum memory bandwidthno data93.867 GB/s
ECC memory support-+

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardIntel® Graphics-
Quick Sync Video+-
Graphics max frequency2.45 GHz-

Graphics interfaces

Available interfaces and connections of Core Ultra 7 356H and Ryzen Threadripper 2950X integrated GPUs.

Number of displays supported4-

Graphics image quality

Maximum display resolutions supported by Core Ultra 7 356H and Ryzen Threadripper 2950X integrated GPUs, including resolutions over different interfaces.

Max resolution over eDP3840 x 2400 @ 120Hz-
Max resolution over DisplayPort7680 x 4320 @ 60Hz-

Graphics API support

APIs supported by Core Ultra 7 356H and Ryzen Threadripper 2950X integrated GPUs, sometimes API versions are included.

DirectXDirectX 12 Ultimate-
OpenGL4.6-

Peripherals

Specifications and connection of peripherals supported by Core Ultra 7 356H and Ryzen Threadripper 2950X.

PCIe version5.0 and 4.0no data
PCI Express lanes20no data

Synthetic benchmarks

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating.

Ultra 7 356H 17.82
+5.8%
Ryzen Threadripper 2950X 16.84

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance. Other than that, Passmark measures multi-core performance.

Ultra 7 356H 31187
+5.8%
Samples: 6
Ryzen Threadripper 2950X 29481
Samples: 999

Gaming performance

Pros & cons summary


Performance score 17.82 16.84
Recency 5 January 2026 13 August 2018
Threads 16 32
Chip lithography 3 nm 12 nm
Power consumption (TDP) 25 Watt 180 Watt

Ultra 7 356H has a 5.8% higher aggregate performance score, an age advantage of 7 years, a 300% more advanced lithography process, and 620% lower power consumption.

Ryzen Threadripper 2950X, on the other hand, has 100% more threads.

Given the minimal performance differences, no clear winner can be declared between Intel Core Ultra 7 356H and AMD Ryzen Threadripper 2950X.

Be aware that Core Ultra 7 356H is a notebook processor while Ryzen Threadripper 2950X is a desktop one.

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Intel Core Ultra 7 356H
Core Ultra 7 356H
AMD Ryzen Threadripper 2950X
Ryzen Threadripper 2950X

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Community ratings

Here you can see how users rate the processors, as well as rate them yourself.


3.6 8 votes

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4.3 71 votes

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