Ryzen 9 3900 vs Ultra 7 356H

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Aggregate performance score

Core Ultra 7 356H
2026
16 cores / 16 threads, 25 Watt
19.92
+14%
Ryzen 9 3900
2019, $499
12 cores / 24 threads, 65 Watt
17.47

Core Ultra 7 356H outperforms Ryzen 9 3900 by a moderate 14% based on our aggregate benchmark results.

Primary details

Comparing processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking353429
Place by popularitynot in top-100not in top-100
Cost-effectiveness evaluationno data16.44
Market segmentLaptopDesktop processor
Seriesno dataAMD Matisse (Ryzen 3000 Desktop)
Power efficiency33.6511.35
DesignerIntelAMD
ManufacturerIntelTSMC
Architecture codenamePanther Lake (2026)Matisse (Zen 2) (2019−2020)
Release date5 January 2026 (recently)24 September 2019 (6 years ago)
Launch price (MSRP)no data$499

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Performance to price scatter graph

Detailed specifications

Core Ultra 7 356H and Ryzen 9 3900 basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores16 (Hexadeca-Core)12 (Dodeca-Core)
Performance-cores4no data
Efficient-cores8no data
Low Power Efficient-cores4no data
Threads1624
Base clock speed1.9 GHz3.1 GHz
Boost clock speed4.7 GHz4.3 GHz
L1 cache192 KB (per core)64 KB (per core)
L2 cache2.5 MB (per core)512 KB (per core)
L3 cache18 MB (shared)64 MB
Chip lithography3 nm7 nm, 12 nm
Die sizeno data2x 74 mm2
Number of transistorsno data7,600 million
64 bit support++
Windows 11 compatibilityno data-
Unlocked multiplier-+

Compatibility

Information on Core Ultra 7 356H and Ryzen 9 3900 compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFCBGA2540AM4
Power consumption (TDP)25 Watt65 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core Ultra 7 356H and Ryzen 9 3900. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX286x MMX(+), SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, SSE4A,-64, AMD-V, AES, AVX, AVX2, FMA3, SHA, Precision Boost 2
AES-NI++
AVX++
Enhanced SpeedStep (EIST)+no data
Speed Shift+no data
Turbo Boost Technology2.0no data
Thermal Monitoring+-
Turbo Boost Max 3.0+no data
Precision Boost 2no data+
Deep Learning Boost+-
Supported AI Software FrameworksOpenVINO™, WindowsML, DirectML, ONNX RT, WebNN-

Security technologies

Core Ultra 7 356H and Ryzen 9 3900 technologies aimed at improving security, for example, by protecting against hacks.

TXT+no data
EDB+no data
OS Guard+no data

Virtualization technologies

Virtual machine speed-up technologies supported by Core Ultra 7 356H and Ryzen 9 3900 are enumerated here.

AMD-V-+
VT-d+no data
VT-x+no data
EPT+no data

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core Ultra 7 356H and Ryzen 9 3900. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesLPDDR5X-8533, DDR5-7200DDR4-3200
Maximum memory size128 GB128 GB
Max memory channels22
Maximum memory bandwidthno data51.196 GB/s

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardIntel® GraphicsN/A
Quick Sync Video+-
Graphics max frequency2.45 GHzno data

Graphics interfaces

Available interfaces and connections of Core Ultra 7 356H and Ryzen 9 3900 integrated GPUs.

Number of displays supported4no data

Graphics image quality

Maximum display resolutions supported by Core Ultra 7 356H and Ryzen 9 3900 integrated GPUs, including resolutions over different interfaces.

Max resolution over eDP3840 x 2400 @ 120Hzno data
Max resolution over DisplayPort7680 x 4320 @ 60Hzno data

Graphics API support

APIs supported by Core Ultra 7 356H and Ryzen 9 3900 integrated GPUs, sometimes API versions are included.

DirectXDirectX 12 Ultimateno data
OpenGL4.6no data

Peripherals

Specifications and connection of peripherals supported by Core Ultra 7 356H and Ryzen 9 3900.

PCIe version5.0 and 4.04.0
PCI Express lanes2024

Synthetic benchmarks

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating.

Ultra 7 356H 19.92
+14%
Ryzen 9 3900 17.47

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance. Other than that, Passmark measures multi-core performance.

Ultra 7 356H 34890
+14%
Samples: 3
Ryzen 9 3900 30611
Samples: 642

Gaming performance

Pros & cons summary


Performance score 19.92 17.47
Recency 5 January 2026 24 September 2019
Physical cores 16 12
Threads 16 24
Chip lithography 3 nm 7 nm
Power consumption (TDP) 25 Watt 65 Watt

Ultra 7 356H has a 14% higher aggregate performance score, an age advantage of 6 years, 33.3% more physical cores, a 133.3% more advanced lithography process, and 160% lower power consumption.

Ryzen 9 3900, on the other hand, has 50% more threads.

The Intel Core Ultra 7 356H is our recommended choice as it beats the AMD Ryzen 9 3900 in performance tests.

Be aware that Core Ultra 7 356H is a notebook processor while Ryzen 9 3900 is a desktop one.

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Intel Core Ultra 7 356H
Core Ultra 7 356H
AMD Ryzen 9 3900
Ryzen 9 3900

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Community ratings

Here you can see how users rate the processors, as well as rate them yourself.


3.6 8 votes

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