Ryzen 3 PRO 5450U vs Ultra 7 155H

Aggregate performance score

Core Ultra 7 155H
2023
16 cores / 22 threads, 28 Watt
16.32
+127%

Core Ultra 7 155H outperforms Ryzen 3 PRO 5450U by a whopping 127% based on our aggregate benchmark results.

Primary details

Comparing Core Ultra 7 155H and Ryzen 3 PRO 5450U processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking4241003
Place by popularitynot in top-100not in top-100
Market segmentLaptopLaptop
SeriesIntel Meteor Lake-HAMD Cezanne (Zen 3, Ryzen 5000)
Power efficiency53.1543.77
Architecture codenameMeteor Lake-H (2023)Cezanne-U PRO (Zen 3) (2021)
Release date14 December 2023 (less than a year ago)16 March 2021 (3 years ago)
Launch price (MSRP)$503no data

Detailed specifications

Core Ultra 7 155H and Ryzen 3 PRO 5450U basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores16 (Hexadeca-Core)4 (Quad-Core)
Threads228
Base clock speed3.8 GHz2.6 GHz
Boost clock speed4.8 GHz4 GHz
Multiplierno data26
L1 cache112 KB (per core)64K (per core)
L2 cache2 MB (per core)512K (per core)
L3 cache24 MB (shared)8 MB (shared)
Chip lithographyIntel 4 nm7 nm
Die sizeno data180 mm2
Maximum core temperature110 °C105 °C
Number of transistorsno data10,700 million
64 bit support++
Windows 11 compatibilityno data+

Compatibility

Information on Core Ultra 7 155H and Ryzen 3 PRO 5450U compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFCBGA2049FP6
Power consumption (TDP)28 Watt15 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core Ultra 7 155H and Ryzen 3 PRO 5450U. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2PRO, MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SME
AES-NI++
FMA-+
AVX++
vPro+no data
Enhanced SpeedStep (EIST)+no data
Speed Shift+no data
Hyper-Threading Technology+no data
TSX+-
Thermal Monitoring+-
Flex Memory Access+no data
Turbo Boost Max 3.0+no data
Deep Learning Boost+-
Supported AI Software FrameworksOpenVINO™, WindowsML, ONNX RT-

Security technologies

Core Ultra 7 155H and Ryzen 3 PRO 5450U technologies aimed at improving security, for example, by protecting against hacks.

TXT+no data
EDB+no data
Secure Key+no data
OS Guard+no data

Virtualization technologies

Virtual machine speed-up technologies supported by Core Ultra 7 155H and Ryzen 3 PRO 5450U are enumerated here.

AMD-V-+
VT-d+no data
VT-x+no data
EPT+no data

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core Ultra 7 155H and Ryzen 3 PRO 5450U. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR5DDR4
Maximum memory size96 GBno data
Max memory channels2no data

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardIntel® Arc™ graphicsAMD Radeon RX Vega 6 (Ryzen 4000/5000)
Quick Sync Video+-
Graphics max frequency2.25 GHzno data

Graphics interfaces

Available interfaces and connections of Core Ultra 7 155H and Ryzen 3 PRO 5450U integrated GPUs.

Number of displays supported4no data

Graphics image quality

Maximum display resolutions supported by Core Ultra 7 155H and Ryzen 3 PRO 5450U integrated GPUs, including resolutions over different interfaces.

Max resolution over HDMI 1.44096 x 2304 @ 60Hz (HDMI 2.1 TMDS) 7680 x 4320 @ 60Hz (HDMI2.1 FRL)no data
Max resolution over eDP3840x2400 @ 120Hzno data
Max resolution over DisplayPort7680 x 4320 @ 60Hzno data

Graphics API support

APIs supported by Core Ultra 7 155H and Ryzen 3 PRO 5450U integrated GPUs, sometimes API versions are included.

DirectX12.2no data
OpenGL4.6no data

Peripherals

Specifications and connection of peripherals supported by Core Ultra 7 155H and Ryzen 3 PRO 5450U.

PCIe version5.03.0
PCI Express lanes88
PCI support5.0 and 4.0no data

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Ultra 7 155H 16.32
+127%
Ryzen 3 PRO 5450U 7.20

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Ultra 7 155H 24981
+127%
Ryzen 3 PRO 5450U 11026

Gaming performance

Pros & cons summary


Performance score 16.32 7.20
Recency 14 December 2023 16 March 2021
Physical cores 16 4
Threads 22 8
Power consumption (TDP) 28 Watt 15 Watt

Ultra 7 155H has a 126.7% higher aggregate performance score, an age advantage of 2 years, and 300% more physical cores and 175% more threads.

Ryzen 3 PRO 5450U, on the other hand, has 86.7% lower power consumption.

The Core Ultra 7 155H is our recommended choice as it beats the Ryzen 3 PRO 5450U in performance tests.


Should you still have questions on choice between Core Ultra 7 155H and Ryzen 3 PRO 5450U, ask them in Comments section, and we shall answer.

Vote for your favorite

Do you think we are right or mistaken in our choice? Vote by clicking "Like" button near your favorite CPU.


Intel Core Ultra 7 155H
Core Ultra 7 155H
AMD Ryzen 3 PRO 5450U
Ryzen 3 PRO 5450U

Similar processor comparisons

We picked several similar comparisons of processors in the same market segment and performance relatively close to those reviewed on this page.

Community ratings

Here you can see how users rate the processors, as well as rate them yourself.


3.8 493 votes

Rate Core Ultra 7 155H on a scale of 1 to 5:

  • 1
  • 2
  • 3
  • 4
  • 5
4.3 36 votes

Rate Ryzen 3 PRO 5450U on a scale of 1 to 5:

  • 1
  • 2
  • 3
  • 4
  • 5

Questions & comments

Here you can ask a question about Core Ultra 7 155H or Ryzen 3 PRO 5450U, agree or disagree with our judgements, or report an error or mismatch.