i5-L16G7 vs Ultra 7 155H

Aggregate performance score

Core Ultra 7 155H
2023
16 cores / 22 threads, 28 Watt
15.79
+641%
Core i5-L16G7
2020
5 cores / 5 threads, 7 Watt
2.13

Core Ultra 7 155H outperforms Core i5-L16G7 by a whopping 641% based on our aggregate benchmark results.

Primary details

Comparing Core Ultra 7 155H and Core i5-L16G7 processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking4251856
Place by popularitynot in top-100not in top-100
Market segmentLaptopLaptop
SeriesIntel Meteor Lake-HIntel Ice Lake
Power efficiency53.3728.80
Architecture codenameMeteor Lake-H (2023)Lakefield (2020)
Release date14 December 2023 (less than a year ago)June 2020 (4 years ago)
Launch price (MSRP)$503$281

Detailed specifications

Core Ultra 7 155H and Core i5-L16G7 basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores16 (Hexadeca-Core)5 (Penta-Core)
Threads225
Base clock speed3.8 GHz1.4 GHz
Boost clock speed4.8 GHz3 GHz
Bus rateno data4 GT/s
L1 cache112 KB (per core)80 KB
L2 cache2 MB (per core)512 KB
L3 cache24 MB (shared)4 MB (shared)
Chip lithographyIntel 4 nm10 nm
Die sizeno data82 mm2
Maximum core temperature110 °C100 °C
Number of transistorsno data4,050 million
64 bit support++
Windows 11 compatibilityno data+

Compatibility

Information on Core Ultra 7 155H and Core i5-L16G7 compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFCBGA2049FC-CSP1016
Power consumption (TDP)28 Watt7 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core Ultra 7 155H and Core i5-L16G7. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2Intel® SSE4.1, Intel® SSE4.2
AES-NI++
AVX+-
vPro+no data
Enhanced SpeedStep (EIST)++
Speed Shift++
Turbo Boost Technologyno data2.0
Hyper-Threading Technology+-
TSX++
Idle Statesno data+
Thermal Monitoring+-
Flex Memory Access+no data
Turbo Boost Max 3.0++
Deep Learning Boost+-
Supported AI Software FrameworksOpenVINO™, WindowsML, ONNX RT-

Security technologies

Core Ultra 7 155H and Core i5-L16G7 technologies aimed at improving security, for example, by protecting against hacks.

TXT+-
EDB++
Secure Bootno data+
Secure Key++
SGXno data-
OS Guard++
Anti-Theftno data-

Virtualization technologies

Virtual machine speed-up technologies supported by Core Ultra 7 155H and Core i5-L16G7 are enumerated here.

VT-d++
VT-x++
EPT++

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core Ultra 7 155H and Core i5-L16G7. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR5LPDDR4X-4267
Maximum memory size96 GB8 GB
Max memory channels2no data
Maximum memory bandwidthno data34 GB/s

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardIntel® Arc™ graphicsIntel UHD Graphics
Quick Sync Video++
Graphics max frequency2.25 GHz500 MHz
Execution Unitsno data64

Graphics interfaces

Available interfaces and connections of Core Ultra 7 155H and Core i5-L16G7 integrated GPUs.

Number of displays supported44

Graphics image quality

Maximum display resolutions supported by Core Ultra 7 155H and Core i5-L16G7 integrated GPUs, including resolutions over different interfaces.

4K resolution supportno data+
Max resolution over HDMI 1.44096 x 2304 @ 60Hz (HDMI 2.1 TMDS) 7680 x 4320 @ 60Hz (HDMI2.1 FRL)no data
Max resolution over eDP3840x2400 @ 120Hzno data
Max resolution over DisplayPort7680 x 4320 @ 60Hzno data

Graphics API support

APIs supported by Core Ultra 7 155H and Core i5-L16G7 integrated GPUs, sometimes API versions are included.

DirectX12.2DX12
OpenGL4.6OpenGL4.5

Peripherals

Specifications and connection of peripherals supported by Core Ultra 7 155H and Core i5-L16G7.

PCIe version5.03.0
PCI Express lanes86
PCI support5.0 and 4.0no data

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Ultra 7 155H 15.79
+641%
i5-L16G7 2.13

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Ultra 7 155H 25076
+641%
i5-L16G7 3386

Cinebench 10 32-bit single-core

Cinebench R10 is an ancient ray tracing benchmark for processors by Maxon, authors of Cinema 4D. Its single core version uses just one CPU thread to render a futuristic looking motorcycle.

Ultra 7 155H 9828
+141%
i5-L16G7 4079

Cinebench 10 32-bit multi-core

Cinebench Release 10 Multi Core is a variant of Cinebench R10 using all the processor threads. Possible number of threads is limited by 16 in this version.

Ultra 7 155H 56242
+525%
i5-L16G7 9003

wPrime 32

wPrime 32M is a math multi-thread processor test, which calculates square roots of first 32 million integer numbers. Its result is measured in seconds, so that the less is benchmark result, the faster the processor.

Ultra 7 155H 3.61
+692%
i5-L16G7 28.6

Cinebench 11.5 64-bit multi-core

Cinebench Release 11.5 Multi Core is a variant of Cinebench R11.5 which uses all the processor threads. A maximum of 64 threads is supported in this version.

Ultra 7 155H 30
+843%
i5-L16G7 3

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

Ultra 7 155H 2385
+835%
i5-L16G7 255

Cinebench 15 64-bit single-core

Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.

Ultra 7 155H 255
+185%
i5-L16G7 90

Cinebench 11.5 64-bit single-core

Cinebench R11.5 is an old benchmark by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version loads a single thread with ray tracing to render a glossy room full of crystal spheres and light sources.

Ultra 7 155H 3.07
+116%
i5-L16G7 1.42

Geekbench 5.5 Multi-Core

Ultra 7 155H 12174
+645%
i5-L16G7 1634

Blender(-)

Ultra 7 155H 222
i5-L16G7 2027
+813%

Geekbench 5.5 Single-Core

Ultra 7 155H 1764
+113%
i5-L16G7 827

7-Zip Single

Ultra 7 155H 5398
+68.1%
i5-L16G7 3211

7-Zip

Ultra 7 155H 60595
+699%
i5-L16G7 7587

WebXPRT 3

Ultra 7 155H 278
+123%
i5-L16G7 125

Gaming performance

Pros & cons summary


Performance score 15.79 2.13
Physical cores 16 5
Threads 22 5
Power consumption (TDP) 28 Watt 7 Watt

Ultra 7 155H has a 641.3% higher aggregate performance score, and 220% more physical cores and 340% more threads.

i5-L16G7, on the other hand, has 300% lower power consumption.

The Core Ultra 7 155H is our recommended choice as it beats the Core i5-L16G7 in performance tests.


Should you still have questions on choice between Core Ultra 7 155H and Core i5-L16G7, ask them in Comments section, and we shall answer.

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Intel Core Ultra 7 155H
Core Ultra 7 155H
Intel Core i5-L16G7
Core i5-L16G7

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Community ratings

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Questions & comments

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