Core 2 Quad Q9400 vs Core Ultra 7 155H

Aggregate performance score

Core Ultra 7 155H
2023
16 cores / 22 threads, 28 Watt
15.82
+1072%
Core 2 Quad Q9400
2008
4 cores / 4 threads, 95 Watt
1.35

Core Ultra 7 155H outperforms Core 2 Quad Q9400 by a whopping 1072% based on our aggregate benchmark results.

Primary details

Comparing Core Ultra 7 155H and Core 2 Quad Q9400 processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking4322258
Place by popularitynot in top-100not in top-100
Market segmentLaptopDesktop processor
SeriesIntel Meteor Lake-Hno data
Power efficiency53.471.34
Architecture codenameMeteor Lake-H (2023)Yorkfield (2007−2009)
Release date14 December 2023 (1 year ago)August 2008 (16 years ago)
Launch price (MSRP)$503no data

Detailed specifications

Core Ultra 7 155H and Core 2 Quad Q9400 basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores16 (Hexadeca-Core)4 (Quad-Core)
Threads224
Base clock speed3.8 GHz2.66 GHz
Boost clock speed4.8 GHz2.67 GHz
Bus rateno data1333 MHz
L1 cache112 KB (per core)64K (per core)
L2 cache2 MB (per core)6 MB (shared)
L3 cache24 MB (shared)0 KB
Chip lithography7 nm45 nm
Die sizeno data2x 81 mm2
Maximum core temperature110 °Cno data
Maximum case temperature (TCase)no data71 °C
Number of transistorsno data456 million
64 bit support++
Windows 11 compatibilityno data-
VID voltage rangeno data0.85V-1.3625V

Compatibility

Information on Core Ultra 7 155H and Core 2 Quad Q9400 compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketIntel BGA 2049LGA775
Power consumption (TDP)28 Watt95 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core Ultra 7 155H and Core 2 Quad Q9400. You'll probably need this information if you require some particular technology.

AES-NI+-
AVX+-
vPro+no data
Enhanced SpeedStep (EIST)++
Turbo Boost Technologyno data-
Hyper-Threading Technologyno data-
TSX+-
Idle Statesno data+
Thermal Monitoring-+
Demand Based Switchingno data-
FSB parityno data-

Security technologies

Core Ultra 7 155H and Core 2 Quad Q9400 technologies aimed at improving security, for example, by protecting against hacks.

TXT++
EDBno data+

Virtualization technologies

Virtual machine speed-up technologies supported by Core Ultra 7 155H and Core 2 Quad Q9400 are enumerated here.

VT-d++
VT-x++

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core Ultra 7 155H and Core 2 Quad Q9400. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR5DDR1, DDR2, DDR3

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardIntel Arc 8-Cores iGPU ( - 2250 MHz)no data

Peripherals

Specifications and connection of peripherals supported by Core Ultra 7 155H and Core 2 Quad Q9400.

PCIe version5.0no data
PCI Express lanes8no data

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Ultra 7 155H 15.82
+1072%
Core 2 Quad Q9400 1.35

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Ultra 7 155H 25130
+1075%
Core 2 Quad Q9400 2138

Gaming performance

Pros & cons summary


Performance score 15.82 1.35
Physical cores 16 4
Threads 22 4
Chip lithography 7 nm 45 nm
Power consumption (TDP) 28 Watt 95 Watt

Ultra 7 155H has a 1071.9% higher aggregate performance score, 300% more physical cores and 450% more threads, a 542.9% more advanced lithography process, and 239.3% lower power consumption.

The Core Ultra 7 155H is our recommended choice as it beats the Core 2 Quad Q9400 in performance tests.

Be aware that Core Ultra 7 155H is a notebook processor while Core 2 Quad Q9400 is a desktop one.


Should you still have questions on choice between Core Ultra 7 155H and Core 2 Quad Q9400, ask them in Comments section, and we shall answer.

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Intel Core Ultra 7 155H
Core Ultra 7 155H
Intel Core 2 Quad Q9400
Core 2 Quad Q9400

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Community ratings

Here you can see how users rate the processors, as well as rate them yourself.


3.8 586 votes

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4.3 1573 votes

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Questions & comments

Here you can ask a question about Core Ultra 7 155H or Core 2 Quad Q9400, agree or disagree with our judgements, or report an error or mismatch.