i7-14700HX vs Ultra 5 125H

Aggregate performance score

Core Ultra 5 125H
2023
14 cores / 18 threads, 28 Watt
14.05
Core i7-14700HX
2024
20 cores / 28 threads, 55 Watt
23.56
+67.7%

Core i7-14700HX outperforms Core Ultra 5 125H by an impressive 68% based on our aggregate benchmark results.

Primary details

Comparing Core Ultra 5 125H and Core i7-14700HX processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking518216
Place by popularitynot in top-100not in top-100
Market segmentLaptopLaptop
SeriesIntel Meteor Lake-HRaptor Lake-HX
Power efficiency47.4940.54
Architecture codenameMeteor Lake-H (2023)Raptor Lake-HX Refresh (2024)
Release date14 December 2023 (less than a year ago)8 January 2024 (less than a year ago)
Launch price (MSRP)$375no data

Detailed specifications

Core Ultra 5 125H and Core i7-14700HX basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores14 (Tetradeca-Core)20 (Icosa-Core)
Threads1828
Base clock speed3.6 GHz2.1 GHz
Boost clock speed4.5 GHz5.4 GHz
Bus rateno data157 MHz
L1 cache112 KB (per core)80 KB (per core)
L2 cache2 MB (per core)2 MB (per core)
L3 cache18 MB (shared)33 MB (shared)
Chip lithographyIntel 4 nmIntel 7 nm
Die sizeno data257 mm2
Maximum core temperature110 °C100 °C
Maximum case temperature (TCase)no data72 °C
64 bit support++
Unlocked multiplier-+

Compatibility

Information on Core Ultra 5 125H and Core i7-14700HX compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFCBGA2049FCBGA1964
Power consumption (TDP)28 Watt55 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core Ultra 5 125H and Core i7-14700HX. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2Intel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI++
FMA-+
AVX++
vPro++
Enhanced SpeedStep (EIST)++
Speed Shift++
Hyper-Threading Technology++
TSX++
Thermal Monitoring++
Flex Memory Access++
Turbo Boost Max 3.0-+
Deep Learning Boost++
Supported AI Software FrameworksOpenVINO™, WindowsML, ONNX RT-

Security technologies

Core Ultra 5 125H and Core i7-14700HX technologies aimed at improving security, for example, by protecting against hacks.

TXT++
EDB+no data
Secure Key++
OS Guard++

Virtualization technologies

Virtual machine speed-up technologies supported by Core Ultra 5 125H and Core i7-14700HX are enumerated here.

VT-d++
VT-x++
EPT++

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core Ultra 5 125H and Core i7-14700HX. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR5DDR4, DDR5
Maximum memory size96 GB192 GB
Max memory channels22
Maximum memory bandwidthno data89.6 GB/s

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardIntel® Arc™ graphicsIntel® UHD Graphics for 14th Gen Intel® Processors
Quick Sync Video++
Graphics max frequency2.2 GHz1.6 GHz
Execution Unitsno data32

Graphics interfaces

Available interfaces and connections of Core Ultra 5 125H and Core i7-14700HX integrated GPUs.

Number of displays supported44

Graphics image quality

Maximum display resolutions supported by Core Ultra 5 125H and Core i7-14700HX integrated GPUs, including resolutions over different interfaces.

Max resolution over HDMI 1.44096 x 2304 @ 60Hz (HDMI 2.1 TMDS) 7680 x 4320 @ 60Hz (HDMI2.1 FRL)4096 x 2160 @ 60Hz
Max resolution over eDP3840x2400 @ 120Hz5120 x 3200 @ 120Hz
Max resolution over DisplayPort7680 x 4320 @ 60Hz7680 x 4320 @ 60Hz

Graphics API support

APIs supported by Core Ultra 5 125H and Core i7-14700HX integrated GPUs, sometimes API versions are included.

DirectX12.212.1
OpenGL4.64.6

Peripherals

Specifications and connection of peripherals supported by Core Ultra 5 125H and Core i7-14700HX.

PCIe version5.05.0 and 4.0
PCI Express lanes2816
PCI support5.0 and 4.0no data

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Ultra 5 125H 14.05
i7-14700HX 23.56
+67.7%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Ultra 5 125H 22316
i7-14700HX 37424
+67.7%

Cinebench 10 32-bit single-core

Cinebench R10 is an ancient ray tracing benchmark for processors by Maxon, authors of Cinema 4D. Its single core version uses just one CPU thread to render a futuristic looking motorcycle.

Ultra 5 125H 9335
i7-14700HX 11767
+26.1%

Cinebench 10 32-bit multi-core

Cinebench Release 10 Multi Core is a variant of Cinebench R10 using all the processor threads. Possible number of threads is limited by 16 in this version.

Ultra 5 125H 51478
i7-14700HX 68172
+32.4%

3DMark06 CPU

3DMark06 is a discontinued DirectX 9 benchmark suite from Futuremark. Its CPU part contains two scenarios, one dedicated to artificial intelligence pathfinding, another to game physics using PhysX package.

Ultra 5 125H 13866
i7-14700HX 18104
+30.6%

wPrime 32

wPrime 32M is a math multi-thread processor test, which calculates square roots of first 32 million integer numbers. Its result is measured in seconds, so that the less is benchmark result, the faster the processor.

Ultra 5 125H 4.48
i7-14700HX 2.69
+66.5%

Cinebench 11.5 64-bit multi-core

Cinebench Release 11.5 Multi Core is a variant of Cinebench R11.5 which uses all the processor threads. A maximum of 64 threads is supported in this version.

Ultra 5 125H 27
+155%
i7-14700HX 10

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

Ultra 5 125H 2054
i7-14700HX 3780
+84.1%

Cinebench 15 64-bit single-core

Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.

Ultra 5 125H 247
i7-14700HX 296
+20.1%

Cinebench 11.5 64-bit single-core

Cinebench R11.5 is an old benchmark by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version loads a single thread with ray tracing to render a glossy room full of crystal spheres and light sources.

Ultra 5 125H 2.94
i7-14700HX 3.63
+23.5%

TrueCrypt AES

TrueCrypt is a discontinued piece of software that was widely used for on-the-fly-encryption of disk partitions, now superseded by VeraCrypt. It contains several embedded performance tests, one of them being TrueCrypt AES, which measures data encryption speed using AES algorithm. Result is encryption speed in gigabytes per second.

Ultra 5 125H 9
i7-14700HX 19.3
+116%

x264 encoding pass 2

x264 Pass 2 is a slower variant of x264 video compression that produces a variable bit rate output file, which results in better quality since the higher bit rate is used when it is needed more. Benchmark result is still measured in frames per second.  

Ultra 5 125H 132
i7-14700HX 177
+33.9%

x264 encoding pass 1

x264 version 4.0 is a video encoding benchmark uses MPEG 4 x264 compression method to compress a sample HD (720p) video. Pass 1 is a faster variant that produces a constant bit rate output file. Its result is measured in frames per second, which means how many frames of the source video file were encoded per second.  

Ultra 5 125H 305
i7-14700HX 365
+19.6%

WinRAR 4.0

WinRAR 4.0 is an outdated version of a popular file archiver. It contains an internal speed test, using 'Best' setting of RAR compression on large chunks of randomly generated data. Its results are measured in kilobytes per second.

Ultra 5 125H 6209
i7-14700HX 10202
+64.3%

Geekbench 5.5 Multi-Core

Ultra 5 125H 10542
i7-14700HX 17691
+67.8%

Blender(-)

Ultra 5 125H 267
+90.4%
i7-14700HX 140

Geekbench 5.5 Single-Core

Ultra 5 125H 1676
i7-14700HX 2080
+24.1%

7-Zip Single

Ultra 5 125H 5043
i7-14700HX 6895
+36.7%

WebXPRT 3

Ultra 5 125H 254
i7-14700HX 302
+18.9%

Gaming performance

Pros & cons summary


Performance score 14.05 23.56
Physical cores 14 20
Threads 18 28
Power consumption (TDP) 28 Watt 55 Watt

Ultra 5 125H has 96.4% lower power consumption.

i7-14700HX, on the other hand, has a 67.7% higher aggregate performance score, and 42.9% more physical cores and 55.6% more threads.

The Core i7-14700HX is our recommended choice as it beats the Core Ultra 5 125H in performance tests.


Should you still have questions on choice between Core Ultra 5 125H and Core i7-14700HX, ask them in Comments section, and we shall answer.

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Intel Core Ultra 5 125H
Core Ultra 5 125H
Intel Core i7-14700HX
Core i7-14700HX

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Community ratings

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